Girls With Sole

Girls With Sole We use free fitness and wellness programs to empower girls who are at-risk or have experienced abuse of any kind. Girls With Sole is a 501 (c) 3 Non-Profit.

Changing lives ~ one girl at a time! Girls With Sole spawned and evolved organically from founder, Liz Ferro’s, personal life experiences, and her desire to help girls discover the empowerment that can be derived from athletics and fitness. Liz credits athletics for giving her the self-esteem and inner strength needed to overcome difficult times, including a childhood that exposed her to both fost

er care and to abuse. Founder, Liz Ferro, wanted at-risk girls, and those who have experienced abuse of any kind to be given a sporting chance in their lives, and to experience the “finish line feeling.”

Girls With Sole offers a large variety of fitness and wellness programs that include yoga, dance, and traditional team sports to girls who need someone to believe in them, so that, they may believe in themselves. Many of these girls would otherwise have no place to participate in sports or group exercise in a safe environment, or have access to group athletics. Focusing on healthy living, good nutrition, exercise and wellness helps the girls gain self-esteem and make healthier choices in other parts of their lives.

07/17/2026

If you’ve been trying to find your way back to yourself…I made something for you.

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Library Tales Publishing

07/03/2026

Liz Ferro ran a marathon in all 50 states to raise awareness for her non-profit, Girls With Sole, which empowers at-risk girls through fitness and sports

07/02/2026
You’ve survived 100% of your hardest days.The woman you are today was built by every challenge, setback, comeback, and f...
06/20/2026

You’ve survived 100% of your hardest days.

The woman you are today was built by every challenge, setback, comeback, and fresh start.

Girls With Sole isn’t about being perfect.
It’s about finding your power, trusting your voice, and creating a life that feels like your own.

If you’re ready to invest in yourself, we’re here for that journey.

🎁 Use code GIRLSPOWER15 for 15% off your order through June 30.

Shop: girlswithsole.com

WE'RE LIVE! Girls With Sole is officially open for business! 🏃‍♀️💚Whether you're looking for books to inspire your inner...
06/17/2026

WE'RE LIVE! Girls With Sole is officially open for business! 🏃‍♀️💚

Whether you're looking for books to inspire your inner superhero, gear to fuel your runs, or workshops to find your power — we've got you!

I created this store for every girl and woman who wants to find her power, cross her finish line, and know she's never running alone.

Please like and share this post or just share the link to the shop. The world needs your kindness, support, and positivity.
Keep moving forward. ♥️

🎁 To celebrate our launch, use code GIRLSPOWER15 for 15% off your entire order — but hurry, it expires June 30!
Shop now → girlswithsole.com

Girls With Sole empowers girls and women through running, fitness, and inspirational books. Shop books, gear, and workshops designed to help you find your power and cross every finish line.

Address

19885 Detroit Road #233
Sheffield, OH
44035

Telephone

+14406681509

Website

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