Foundry Functional Medicine

Call Directions Website

Foundry Functional Medicine Root-cause care for your whole family and your performance goals, delivered by video, on your schedule.

We look past the symptoms to the systems underneath, then build a plan that lasts.

Bloating after every meal. Irregularity you've stopped mentioning to your doctor. A stomach that only feels 'normal' on ...
10/14/2026

Bloating after every meal. Irregularity you've stopped mentioning to your doctor. A stomach that only feels 'normal' on good days. None of that is just how your body is — it's usually a sign of something specific: an imbalance in digestion, the microbiome, or how your body's handling stress. At Foundry, we test for what's actually happening instead of chalking it up to 'sensitive stomach.' If this sounds familiar, book a discovery call — link in bio.

Can't sleep, can't focus, can't shake the anxious feeling? These aren't three problems.Poor sleep raises cortisol. Raise...
10/09/2026

Can't sleep, can't focus, can't shake the anxious feeling? These aren't three problems.

Poor sleep raises cortisol. Raised cortisol disrupts sleep. It's a loop, not three coincidences. Most care treats insomnia, anxiety, and fatigue as separate boxes to check. We look at what's actually driving the loop — hormones, blood sugar, nervous system regulation.

Book a discovery call today to starting breaking down one piece that often unwinds the rest.

Functional medicine isn't just for the person who's sick. When one person in a family finally gets answers, everyone sta...
10/07/2026

Functional medicine isn't just for the person who's sick.

When one person in a family finally gets answers, everyone starts asking better questions for their kids, their parents, themselves.

At Foundry, we look at the whole picture: nutrition, sleep, stress, hormones, movement - because health doesn't happen in isolation, and neither should your care.

Tag someone in your family who needs to see this. Discovery calls available.

Your gut and brain are on a group text 24/7. Here's what that means for you.90% of your body's serotonin is made in your...
10/06/2026

Your gut and brain are on a group text 24/7. Here's what that means for you.

90% of your body's serotonin is made in your gut, not your brain. That's why gut issues so often show up as brain fog, low mood, or anxiety.

Conventional care treats these as two separate problems. We don't.
We test what's actually going on in your gut before guessing at a fix.

Book a discovery call today!

Join us at Transformational Healing Center on the third Wednesday of each month for Sound Meditation. Experience the soo...
10/02/2026

Join us at Transformational Healing Center on the third Wednesday of each month for Sound Meditation.

Experience the soothing sounds of Tibetan singing bowls while reconnecting, renewing, and restoring your energy.

7-8pm every third Wednesday
$20 per person
Feel free to bring a yoga mat, blanket, or pillow

October is Breast Cancer Awareness Month. There’s an emotional weight that patients, survivors, and caregivers carry eve...
10/02/2026

October is Breast Cancer Awareness Month. There’s an emotional weight that patients, survivors, and caregivers carry every single day.

Anxiety, fatigue, burnout, and fear can deeply affect health outcomes and overall quality of life. In functional medicine, we recognize that true care means addressing the mental and emotional toll just as much as the physical symptoms.

Whether you're navigating survivorship, supporting a loved one, or proactively taking control of your health, remember:

✨ Your mental health is a fundamental pillar of your physical immunity.
✨ Stress management isn't a luxury—it's a critical health practice.

If you or someone you love needs a root-cause approach that honors both physical and mental well-being, we’re here to support you. 🌿

I'm in Phoenix this week attending educational sessions, and I had the privilege of presenting to an amazing group of pr...
10/01/2026

I'm in Phoenix this week attending educational sessions, and I had the privilege of presenting to an amazing group of professionals. I'm leaving inspired and with a notebook full of ideas.

Education is at the heart of what we do at Foundry Functional Medicine.

For my patients, the best results come when you understand the why behind your care. I want you to leave every visit knowing more about your body than when you walked in.

For my fellow professionals, medicine is always changing. When we share what we know, our patients benefit most.

For me, the day I stop learning is the day I stop being as useful to the people I serve.

Never stop learning.

09/30/2026

Just can't resist! Recipe for the protein pudding on our feed!

09/28/2026

A rushed visit and a quick prescription almost never fix the real problem. They just quiet it down for a while.

So I take my time. A full history, the right labs, and a plan built around your life instead of a fifteen-minute template. Then I keep working with you and adjust as we go.

Book a discovery call today!

09/25/2026

I chase the cause, not just whatever symptom is loudest.
You get real time. No stopwatch, no hand on the doorknob.
Your labs run the plan, not guesswork.
One plan, your pace. First things first.
All by video, so it fits around your real life.

Welcome to Foundry.

Address

2120 Intelliplex Dr.
Shelbyville, IN
46176

Telephone

+13174016610

Website

Alerts

Be the first to know and let us send you an email when Foundry Functional Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category