Good Life vitality center

Good Life vitality center Place to share tips on enjoying life, and promoting wellness through quality research

Here to help you reach your goals by using reasonable lifestyle centered plan. By combining mainstream medicine with holistic, and adding fun activities you can feel better inside and out.

05/06/2026
05/05/2026

Out with the old, in with the new. As we usher in a new season, we also quickly turned the overwintered crop of carrots into newly planted potatoes. We’re moving full steam ahead, but in the wise words of Ferris Bueller, “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” There’s so much to appreciate around us on the farm!

May is one of the best months for a foraging walk. Get your friends together and get out there! Guided walks available w...
05/02/2026

May is one of the best months for a foraging walk. Get your friends together and get out there! Guided walks available with me upon request.

04/29/2026

An ice cream a day 🍦

Foraging this spring is delicious and nutritious. The flowers and berries are high in vitamin C. Always be positive in i...
04/29/2026

Foraging this spring is delicious and nutritious. The flowers and berries are high in vitamin C. Always be positive in identifying plants and check for allergies.

Beautiful morning for walking through falling flower petals
04/26/2026

Beautiful morning for walking through falling flower petals

04/11/2026

Watch for sign ups! Outdoor Spring Breath of Fresh Air Yoga Classes at Veterans Park Shelton

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Shelton, CT

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(203) 232-0084

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