08/30/2026
PROGRESSIVE, NOT AGGRESSIVE.
This is what sustainable progress can look like.
An average of nearly 4 pounds per month, and now just 5 pounds away from her goal weight.
Last month, progress slowed. Instead of chasing the scale, we stayed consistent, reassessed her progress, and continued moving forward with her individualized plan under medical oversight.
This month? 9 pounds down.
Not every month will look the same. Not every week will move the scale. The goal isn’t to lose as much as possible, as fast as possible.
The goal is intentional, monitored progress while working toward a healthier, sustainable outcome.
5 pounds to goal.
And THAT deserves to be celebrated.
SW: 154.4
CW:140
GW: 135
Medical services provided under physician oversight.