Positive Postpartums

Positive Postpartums Postpartum Doula circa 2016 ~~ Now Mama, Mother to my daughter 12/3/24 ~ 🌹

Happy 18 months to our little Rosie Posie Monroeses!! 1.5 years watching her grow so fast! Her favorite game right now t...
06/06/2026

Happy 18 months to our little Rosie Posie Monroeses!! 1.5 years watching her grow so fast! Her favorite game right now truly feels like heaven on earth. 🥹
We Love her so big!!
🌹❤️😻

📸: Shepherdstown WV

The magical and magnificent Montessori elves came to visit Rosie’s toy corner last night. She turned 1 on 12/3 plus a Ch...
12/30/2025

The magical and magnificent Montessori elves came to visit Rosie’s toy corner last night. She turned 1 on 12/3 plus a Christmas holiday so toys were piling up! Here is the Montessori makeover we did for her—🌹🥰🎁

🧝🏽‍♀️ We put away ALL but 3 books, and 70% of toys, stuffed animals, bright and plastic things! I will rotate toys every two weeks and books every week. I’ll take note how she responds and what toys grab her attention. It feels so much calmer and intentional already :) Join us!

🧸We kept the climbing gym, wooden push toy, wooden box and balls, xylophone hammer toy, basket of wooden instruments, wooden train and animal set, 2 stuffed animals and a puzzle!

⚡️Do you follow a set guideline for toy rotations? Follow and learn with me.


💫💫🧝‍♀️🧝‍♀️

Hi digital village!! It’s a big week for us! My baby girl is turning ONE on Wednesday, December 3! First trip around the...
12/01/2025

Hi digital village!! It’s a big week for us! My baby girl is turning ONE on Wednesday, December 3!

First trip around the Sun for Little Rosie and I! I am so proud of myself and the mother I’ve dedicated myself to be. Wahe Guru! Being a doula turned mama has been a crazy experience. A powerful initiation and rite of passage.

I’m so grateful for it all & the families I served before stepping into this role myself.

It’s been a WILD, JOYFUL, CRAZY, CHALLENGING, TIRING, LOVING, WONDERLAND, MAGICAL AND OVERWHELMING year!

I want to share more of my personal journey because shewwwwwwww weeeeee my professional training helped but sh*t got real! 🤣

But this week is all about my birthday girl!
Planning a Pony party and enjoying all my celebratory snuggles 🥰🎂

See you on the other side, TODDLERHOOD 🙌🤪❤️‍🔥





🤔 What’s one take away from your first year of motherhood?

👉 Get my cookbook for $9.99https://suzannadoula.gumroad.com/l/tyulrSale ends Sunday!I am almost 12 months postpartum and...
11/25/2025

👉 Get my cookbook for $9.99
https://suzannadoula.gumroad.com/l/tyulr

Sale ends Sunday!

I am almost 12 months postpartum and have to share that my cookbook, SIZZLE’S KITCHEN, is my saving grace during this wild season of motherhood.

I now have HEALTHY, and DELICIOUS meals at my finger tips, making meal planning, and grocery shopping much LESS STRESSFUL and OVERWHELMING. The prepping can be a challenge with a young toddler but if I baby wear her on my back or hip she mostly corporates and learns the ways of Chef Sizzle! ❤️‍🔥

And I want to share it with you! On sale this week!

SIZZLE’S KITCHEN ✨🫖👩🏼‍🍳

Get your copy here: https://suzannadoula.gumroad.com/l/tyulr

This cookbook was my anchor that kept me going during a hard season of grief, 2 yrs ago. Our two Goldens died six months apart, and I was healing from a miscarriage, while living in a travel trailer supporting my husband in South Dakota and Kentucky. Whew!

It gave me purpose and a plan for my future family. And it worked!!

✨T H A N K S G I V I N G W E E K✨

$9.99

100+ wholesome recipes, from breakfast to dinner, soups, salads, desserts and more, wellness tips and personal experiences about my experiences as a personal chef for families, postpartum mamas, rv living and retreats.

Get your copy here: https://suzannadoula.gumroad.com/l/tyulr

Sale end Dec. 1st at midnight

✨H A P P Y T H A N K S G I V I N G ✨







❌ Tired of meal planning? ❌ Struggling with complicated recipes?❌ Need postpartum-friendly meals? ✅ THIS COOKBOOK SOLVES IT ALL! 100+ EASY, NOURISHING RECIPES from personal chef & postpartum doula, Suzanna (Sizzle) Miller - specially designed for:• Nourishing and Quick Family Dinners.....

📣Book Announcement 📣 It is with great honor to share that I wrote the foreword in this newly published memoir, “She’s Yo...
10/30/2025

📣Book Announcement 📣

It is with great honor to share that I wrote the foreword in this newly published memoir, “She’s Yours To Keep:” A Safe Haven For Newborns Adoption story, written by my dear friend, Lori Lewis, owner of Camp Safe Haven / Earthbound Lodging.

Lori and I crossed paths in November 2023 when we stayed at Camp Safe Haven during our Owensboro KY work contract. We instantly became soul sisters at a time when my heart needed tending and healing the most.

I’m grateful to be a part of this amazing project, sharing our stories of our remarkable journeys into motherhood. What Lori offers isn’t just her story, it’s proof that miracles multiply when we dare to share our brokenness. I wrote about the “Miracles At Camp Safe Haven,” sharing my story of how my daughter was so loved, cared for, and prayed for into existence!

Thank you, Lori! I appreciate your support and friendship. My time with you and this project has been so healing for my heart. I’m so proud to be your friend! 💕🙏

Grab a copy and share with a friend in need of hope, inspiration and resilience in fertility, pregnancy, motherhood, and adoption

💖📖⤵️

https://amzn.to/4ogkdk1


08/23/2025

These are pretty striking statistics: Infants in high-exposure homes were 2.74 times more likely to experience fine motor skill delays, and were also 3.67 times more likely to have problem-solving delays. Read on for more details.

A study, published in Cureus in July 2025, examined how everyday exposure to radiofrequency electromagnetic fields (RF-EMF) from household wireless devices affects infant neurodevelopment. Researchers directly measured RF-EMF levels in homes using spectrum analyzers and categorized exposure into low, medium, and high. Low exposure averaged about 0.62 mW/m², typically in homes with minimal wireless devices. Medium exposure averaged 8.66 mW/m², similar to homes with a single Wi-Fi router and occasional Bluetooth use. High exposure averaged 32.36 mW/m², where multiple wireless devices were active and a cell tower was nearby. Infants’ development was assessed during the first year of life using the Ages & Stages Questionnaire, a validated tool for evaluating communication, motor skills, problem-solving, and social interaction.

The results showed clear associations between higher RF-EMF exposure and developmental delays. Infants in high-exposure homes were 2.74 times more likely to experience fine motor skill delays, with a confidence interval of 1.10 to 6.78 and a p-value of 0.03. They were also 3.67 times more likely to have problem-solving delays, with a confidence interval of 1.41 to 9.55 and a p-value of 0.008. Medium-exposure homes showed a 3.12 times greater risk of problem-solving delays compared to low-exposure homes, with a confidence interval of 1.22 to 8.00 and a p-value of 0.017. Social delays were most pronounced in the high-exposure group, where 11.5 percent of infants showed problems compared to none in the low-exposure group. Medium exposure was linked to a 2.7 times higher risk of social delays, although this result was not statistically significant.

Interestingly, the distance from the nearest cell tower did not significantly influence outcomes, suggesting that in-home devices such as Wi-Fi routers, Bluetooth accessories, and smart home technology were the main contributors to exposure-related risks. The findings align with prior animal research showing that RF-EMF exposure can alter brain function, gene expression, and behavior, as well as meta-analyses suggesting increased risks of fetal developmental disorders. This study adds weight to growing concerns that everyday wireless radiation may affect infant development, highlighting fine motor skills, problem-solving, and social functioning as particularly vulnerable areas.

The freezer is now empty but my hands are still full❤️‍🔥This account has been temporarily closed for motherhood maintena...
08/13/2025

The freezer is now empty but my hands are still full❤️‍🔥
This account has been temporarily closed for motherhood maintenance 🤍 there’s so much I want to share about my journey into motherhood but I am choosing to spend my time and energy soaking up these fleeting moments with my baby girl.🌹

This milk bath symbolizes so much as we prepare to move, after living in Oklahoma City for six months. We pack up and leave this weekend for Kentucky. Honoring our journey as a travel nurse family and nomadic Rose Mother, surrendering to the unknown, and trusting the nourishment of LOVE to guide us as we flow to and fro through these wild transitions 💦

Drop me a DM and say hello. I hope to see you soon ✨

The benefits of breastfeeding stretch even farther into a child’s development than experts previously thought. The resea...
08/03/2025

The benefits of breastfeeding stretch even farther into a child’s development than experts previously thought. The researchers’ statistical analysis of more than 7,000 U.S. children identified associations with positive brain and body development 10 years into childhood.

A new study from CHLA researchers explores the connection between breastfeeding duration and positive brain-body development in 9- and 10-year olds.

08/02/2025

They breastfed in castles. In huts. In battlefields. In temples.
Mothers have nursed their babies through war, famine, peace, and revolution.

Breastfeeding isn’t new.
It’s not trendy.
It’s ancient. Sacred.
A legacy passed from mother to mother.

Normalize it?
We’re just picking up where history left off. 💪👩‍🍼

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Shepherdstown, WV
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