Renew U

Renew U Relax deeply. Recover fully. Optimize intentionally.

Advanced recovery + wellness services, functional genomics, and body-balancing support to help you feel, function, and live better.

⭐⭐⭐⭐⭐ 5 Stars. For 2 Years.As we celebrate our 2-year anniversary this month, there's one accomplishment we're especiall...
06/23/2026

⭐⭐⭐⭐⭐ 5 Stars. For 2 Years.

As we celebrate our 2-year anniversary this month, there's one accomplishment we're especially proud of.

Thanks to our incredible clients, Renew U has maintained a 5-star rating on Google and across our other review platforms.

⭐ 90+ Google Reviews
⭐ 500+ Reviews, Recommendations, Tags, and Internal Feedback
⭐ Countless referrals from friends and family

While we're grateful for every review, what means the most is the trust behind them.

Every appointment booked.
Every referral made.
Every review shared.
Every friend or family member sent our way.

You've helped us grow from a small wellness spa into an RN-led wellness center serving Texoma.

Thank you for supporting local.
Thank you for trusting us.
Thank you for being part of the Renew U story.

We can't wait to show you what's coming next.

💙 Ashley, Mike, and the Renew U Family

Happy Father's Day.Today we celebrate the dads, grandfathers, stepdads, mentors, coaches, and father figures who show up...
06/21/2026

Happy Father's Day.

Today we celebrate the dads, grandfathers, stepdads, mentors, coaches, and father figures who show up day after day for the people they love.

The men who work long hours.
The men who carry responsibilities quietly.
The men who provide, protect, teach, encourage, and support.

Many dads spend so much time taking care of everyone else that they rarely take time for themselves.

Today is a reminder that they deserve care too.

If you're fortunate enough to spend time with your dad today, cherish it.

If you're remembering a dad who is no longer here, we're thinking of you as well.

And if you're still looking for a last-minute Father's Day gift, digital gift cards can be purchased online and delivered directly to Dad's inbox today.

🎁 Purchase a Gift Card:
https://clients.mindbodyonline.com/classic/ws?studioid=5737720&stype=42

Whether he chooses Float Therapy, Infrared Sauna, HaloRed, Compression Therapy, Ionic Foot Detox, or another service, you're giving him something many dads rarely prioritize:

Time to rest.
Time to recover.
Time to recharge.

Happy Father's Day from all of us at Renew U. ❤️

Summer officially starts today.Longer days.Family vacations.Pool days.Weekend adventures.But before summer gets busy, do...
06/20/2026

Summer officially starts today.

Longer days.
Family vacations.
Pool days.
Weekend adventures.

But before summer gets busy, don't forget Father's Day is tomorrow.

Most dads don't need another tie, coffee mug, or gadget.

What they really need is a chance to slow down, recharge, and recover.

Whether he's carrying the stress of work, family responsibilities, training, travel, or simply life, a wellness session is a gift he'll actually use.

🎁 Gift Cards Available Online 24/7

🌊 Float Therapy
🔥 Infrared Sauna
🔴 HaloRed
💪 Compression Therapy
🦶 Ionic Foot Detox

Start summer by giving Dad something he rarely gives himself:

Time to recover.

FLOAT FRIDAY 🌊How much mental noise are you carrying right now?Notifications.Responsibilities.Deadlines.Stress.For 60–90...
06/19/2026

FLOAT FRIDAY 🌊

How much mental noise are you carrying right now?

Notifications.
Responsibilities.
Deadlines.
Stress.

For 60–90 minutes, a float session allows you to unplug from all of it.

No distractions.

No expectations.

Just rest.

💲 Float Friday — $5 Off All Float Sessions

Appointments still available today.

Schedule now before they fill up!

One of the biggest misconceptions in wellness is that one session fixes everything.The real magic happens through consis...
06/19/2026

One of the biggest misconceptions in wellness is that one session fixes everything.

The real magic happens through consistency.

One float helps.

A consistent recovery routine helps even more.

One sauna session feels great.

Making recovery part of your lifestyle creates lasting benefits.

Your body thrives when recovery becomes a habit—not an afterthought.

Father's Day is this weekend.Most dads won't book a wellness session for themselves.But they'll absolutely appreciate it...
06/18/2026

Father's Day is this weekend.

Most dads won't book a wellness session for themselves.

But they'll absolutely appreciate it once they're here.

Float Therapy.
Infrared Sauna.
HaloRed.
Compression Therapy.
Ionic Foot Detox.

Whether he's carrying the stress of work, family responsibilities, training, travel, or simply life, recovery matters.

🎁 Gift Cards Available Online
📅 Appointments Available

Give Dad something he'll actually use.

Review Spotlight: Knowledge Matters⭐⭐⭐⭐⭐"Ashley is incredibly knowledgeable and takes time to explain everything."One of...
06/17/2026

Review Spotlight: Knowledge Matters

⭐⭐⭐⭐⭐

"Ashley is incredibly knowledgeable and takes time to explain everything."

One of the things we're most proud of at Renew U isn't just the services.

It's helping people understand why they're doing them.

Whether your goal is stress relief, recovery, better sleep, improved performance, detox support, or simply feeling your best, we believe education matters.

Thank you for trusting us with your wellness journey.

Father's Day is this weekend.Most dads don't need another tie, coffee mug, or gadget.What they really need is a chance t...
06/15/2026

Father's Day is this weekend.

Most dads don't need another tie, coffee mug, or gadget.

What they really need is a chance to unplug, recharge, and reset.

A float session provides 60–90 minutes without notifications, responsibilities, noise, or distractions—something most dads rarely get.

Whether he's carrying the stress of work, family responsibilities, training, travel, or simply life, Float Therapy offers a unique opportunity to relax both body and mind.

🎁 Gift Cards Available Online
🌊 Float Therapy Sessions Available
📍 Sherman, TX

Give Dad what he really needs this Father's Day.

Purchase a Gift Card or Book His Appointment Today.

The Men We CelebrateThis week is a special one in our family.It's Mike's birthday week and Father's Day is right around ...
06/15/2026

The Men We Celebrate

This week is a special one in our family.

It's Mike's birthday week and Father's Day is right around the corner.

As I thought about what to post today, I kept coming back to something I see all the time:

Many of the men in our lives spend their time taking care of everyone else.

Providing.
Working.
Fixing.
Helping.
Showing up.

But they're often the last ones to slow down and take care of themselves.

Whether it's stress, long work hours, physical demands, training, parenting, or simply carrying the weight of everyday life, recovery matters.

This Father's Day, consider giving the dads in your life something they rarely give themselves:

Time to rest.
Time to recover.
Time to recharge.

🎁 Gift Cards Available Online
🌊 Float Therapy
🔥 Infrared Sauna
🔴 HaloRed
💪 Compression Therapy

Happy Birthday, Mike. ❤️

And Happy Father's Day week to all the dads, grandfathers, stepdads, and father figures who make a difference every day.

Address

320 E Peyton Street Suite 100
Sherman, TX
75090

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

Telephone

+19038936652

Website

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