09/02/2026
An appendectomy is definitely not what I wanted lol I have yet to figure out how it was something I needed but....
I think I needed this time to reflect, time to slow down the gears, time to rearrange. ⚙️
My original plan was to open the Tuesday after Labor Day. And everyone has suggested " you get back to it when you're ready" . .. and I don't feel quite ready. 🥴
So I do think we're going to hold off for one more week~ and begin on Tuesday, September 15th.
I've definitely determined some things that I can do and things I cannot do. And yoga teaches us that... To do what we are capable of and enjoy that 💗 Not to lament about postures out of our realm right now.. 🧘🏼♀️
So for a little while the schedule will be slightly altered:
Tuesday 9:00am Is Rise and Shine
Wednesday at 4:30pm Is Chair Class Yoga
Thursday at 11:30am Will be a different style Fusion Yoga Class, with weights, balls, and blocks. A little Pick-me-up Midday. ! Hope you can try this one with me.
Then Thursday Power Yoga 5:15pm will be back on 💪🏼 But I will definitely limit myself, but I won't ask you to.
Thank you for all the messages of encouragement and positive vibes and prayers.... I know it is working 💗
