Midlife Midwife MKE

06/22/2026

Hot flashes affect 80% of women in menopause and perimenopause. They can also affect people who are postpartum, undergoing hormone-blocking therapies, or taking certain medications.

The other thing that’s happening at the same time is a rush of high blood pressure and sometimes a change in heart rate. This isn’t just about temperature. It’s about cardiovascular health and for people having many hot flashes per day there can be health implications.

Treatment with hormones, supplements, behavior changes and other modalities (like acupuncture) can help!

06/18/2026

I get all sorts of responses when I say I am a midwife. Sometimes people assume I operate in people’s homes, only with pregnancy and birth, that a midwife and doula are the same.

In reality, midwives provided safe, comprehensive, evidence-based care across the lifespan. And for this Midwife, I have a doctorate in nursing practice, earned solely focusing on midlife, perimenopause and menopause care.

We are here to support you as a whole person, which includes but is not limited to:
- hormone health
- heart health
- mental health
- sexual health
- weigh and metabolic function
- sleep
- wellness
- nutrition
- fitness

🙌💜🍑

05/28/2026

05/28/2026

It’s finally summer! The sun is shining, the days are longer… and you still have migraines, snap in anger, sweat like crazy, and how is your skin still dry? And maybe you just want to sit alone on the couch instead of going for the walk you were counting on to shed some pounds once it the weather thawed.

But sometimes you just can’t help it! I think of hormone changes as: It’s coming from inside the house! And the solution is to address what’s going on inside the house so that you can feel like yourself and enjoy your summer!

05/26/2026

Notice an uptick in your allergies in the last few years? Sure, there may be environmental factors. And there are also hormonal factors in perimenopause and menopause- Hormones affect immune response!

05/13/2026

What’s in a name?

📕 research
🧠 knowledge
🩺 treatment
🧍‍♀️ support

04/30/2026

Menopause is here to stay so how can YOU escape the fog?




your.wellbeing



Register now: https://www.erinslutskycoaching.com/event-list

04/28/2026

So excited about these announcements and events!

Our almost-monthly newsletter typically provides information, recommendations, research and collabs!

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