Icebox Cryotherapy - Short Hills

Icebox Cryotherapy - Short Hills Icebox provides cold therapy services that help with recovery, wellness and aesthetics. Come see how Icebox can help you be the best version of you!

The Icebox Team takes pride in their passion and knowledge for Cryotherapy and all its health benefits that help our clients look and feel their absolute best. All our staff go through initial in-studio training and continued education and testing to ensure they are educated. Many of our team members come from a health and wellness background, which helps them connect and relate to our clients. At Icebox, we look forward to working with you and your health, wellness and beauty goals.

Spring allergies hitting hard? It might be time to chill. ❄️🌼Sneezing, itchy eyes, congestion… spring pollen can make th...
05/01/2026

Spring allergies hitting hard? It might be time to chill. ❄️🌼

Sneezing, itchy eyes, congestion… spring pollen can make this season feel less than fresh. Seasonal allergies happen when your body releases histamine in response to allergens like pollen, dust, or mold.

Whole Body Cryotherapy may help by reducing inflammation and helping break down histamine, the chemical responsible for many allergy symptoms. The cold exposure also triggers natural responses in the body that can support immune balance and circulation.

The best part?
It only takes 3 minutes.

Sometimes the best way to handle spring allergies…
is to freeze before you sneeze.

"Amazing staff. I had the best cryofacial faciaL. They have a neck and chin cryo lift that gives you a visible differenc...
04/30/2026

"Amazing staff. I had the best cryofacial faciaL. They have a neck and chin cryo lift that gives you a visible difference. No need for a plastic surgery neck lift. Also, if you have a fall or hurt yourself exercising, the localized cryotherapy can be extremely helpful in your healing."

Thank you Peggy W for your review about

🏃‍♂️💨 Run, don’t walk—your recovery’s waiting at Icebox! ❄️From cryotherapy to compression and everything in between, we...
04/27/2026

🏃‍♂️💨 Run, don’t walk—your recovery’s waiting at Icebox! ❄️

From cryotherapy to compression and everything in between, we’ve got what your body needs to recharge, repair, and feel unstoppable.

Your next-level recovery starts now—why wait?

04/26/2026

Step into Red Light Therapy—targeted or full-body—and let your body recover, recharge, and radiate. From reducing soreness to boosting circulation, it’s the ultimate self-care upgrade. Pair it with cryotherapy for that contrast therapy glow-up. ❄️✨

Treat yourself. Book your red light session today.

Video from

04/14/2026

Get summer-ready with CryoTherma! ❄️☀️

Tighten, tone, and treat yourself just in time for all the sun, swimsuits, and warm-weather vibes. 20% off, plus an extra 10% for members—your skin (and wallet) will thank you! 💫

Reel from

Big game energy ⚽️Today we had pro soccer player Jorge Rubalcaba from the in the studio getting dialed in with a whole ...
04/09/2026

Big game energy ⚽️
Today we had pro soccer player Jorge Rubalcaba from the in the studio getting dialed in with a whole body cryotherapy session, targeted localized treatment, and Normatec compression boots.
Recovery = performance. Only the best to be ready for this weekends big game. ❄️💪

Summer glow, coming in hot… ❄️🔥CryoTherma is 20% off (members get an extra 10% off!)—think tighter, smoother, summer-rea...
04/03/2026

Summer glow, coming in hot… ❄️🔥

CryoTherma is 20% off (members get an extra 10% off!)—think tighter, smoother, summer-ready vibes in every session.

It’s your time to shine. ✨

03/31/2026

While you’re getting your most reliable 3 minutes of the day…
our Wellness Coordinator is getting her reps in. 💪❄️

We take wellness seriously around here.
Like… really seriously.

Client in the box.
Coach on the floor.
Everyone leveling up.

That’s the Icebox way.

You finished the workout. You’re sweaty. Accomplished. Slightly questioning leg day. 😅Don’t go straight home — come stra...
03/30/2026

You finished the workout. You’re sweaty. Accomplished. Slightly questioning leg day. 😅

Don’t go straight home — come straight to Icebox. ❄️

Bring your work crew with you and turn recovery into the best part of the routine. Three minutes in cryotherapy, a compression session for those tired legs, maybe some red light… and suddenly tomorrow doesn’t feel so scary.

Train hard together. Recover even better together.
Show them what they’ve been missing.

Find a studio near you or visit iceboxtherapy.com to book.

Cold isn’t just a feeling — it’s science. 🧊A published study in the Journal of Clinical Medicine found that women who co...
03/28/2026

Cold isn’t just a feeling — it’s science. 🧊

A published study in the Journal of Clinical Medicine found that women who completed 20 whole-body cryotherapy sessions saw reductions in body weight, waist circumference, and abdominal fat — without changing their diet or exercise routine.

Researchers also observed shifts in key metabolic markers linked to how the body burns and stores fat.

While cryotherapy isn’t a replacement for movement or nutrition, it may be a powerful addition to a wellness routine — especially for those focused on metabolic health and midlife changes.

Three minutes. Real impact.

Come experience the results for yourself.

Address

Upper Level 800 Morris Tpke Suite #110
Short Hills, NJ
07078

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9am - 4pm
Saturday 9am - 4pm

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