Mountain Fitness, LLC

Mountain Fitness, LLC As a Wellness Coach, my goal is to help women of all ages get stronger, lose weight and empower you to be your best self! Hi, my name Cassie Hernandez.

I'm a Women's Wellness couch and the owner of Mountain Fitness LLC. It's a private studio for one-on-one customized training. My specialty is in women's health and wellness. I help with nutrition, exercise, strength training and much more. I have personally dealt with body image issues in addition to fighting with my weight. I understand the struggles of trying to lose weight and trying to find th

e right "DIET". It may feel like a losing battle, but you're not alone. With my experience I can help you find what works for you, because everyone is different, and we each need different things. Certifications:
Certified Master Trainer, Corrective Exercise Specialist, Certified Glute Specialist, Nutritionist, Sports Nutritionist, Transformation Specialist, Bodybuilding specialist, Kickboxing instructor and currently working towards certification as Pregnancy & Postpartum Corrective Exercise Specialist.

09/05/2026

Look at all the wellness providers at the Pickle in the Pines tournament. Come see us and have some fun watching Pickleball. Great energy here!!

Happy Friday!!Come swing by the Pickleball tournament and check it out. Laura and I will be here and would love to see...
09/04/2026

Happy Friday!!
Come swing by the Pickleball tournament and check it out. Laura and I will be here and would love to see you! 760 E McNeil Show Low, AZ

08/25/2026
We stick together to build each other!
08/07/2026

We stick together to build each other!

Strength training isn’t just about building muscle—it’s one of the most powerful investments you can make in your future...
06/06/2026

Strength training isn’t just about building muscle—it’s one of the most powerful investments you can make in your future self. As we get older, lifting weights helps preserve strength, balance, mobility, bone density, and independence, making everyday life easier and more enjoyable. Every workout is a reminder that aging doesn’t mean slowing down—it means getting smarter, stronger, and more resilient. Keep showing up, keep challenging yourself, and celebrate what your body can do. The strongest years are still ahead of you! Lets do this!

Chicken legs? Not a chance.These are premium drumsticks! 💪
04/17/2026

Chicken legs? Not a chance.
These are premium drumsticks!
💪

What a great lunch!
04/15/2026

What a great lunch!

Today is going to be so much fun! Are you ready! Brandibella Chaffin Lynne Elliott Melisa McKinley
04/12/2026

Today is going to be so much fun! Are you ready! Brandibella Chaffin Lynne Elliott Melisa McKinley

04/03/2026

It leg day ladies!!

Address

Show Low, AZ
85901

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Sunday 7am - 6pm

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