Diamond Chiropractic Health Center

08/26/2026

I usually have to cue women to relax their muscles when I'm adjusting their neck. You will hear me say, RELAX, pretend my hand is a pillow, or act like you're dead. When all else fails I'm yelling, ANDY'S COMING and you better cooperate 😂

08/21/2026

Let's start a series! Mrs. Vanderbones loves making new friends. Tag us when you snap a photo with her.

08/19/2026

Your baby's flat spot may have started 3 months before they were born.

Yep. Really.

Many babies develop positional preferences in the womb.

Then after birth you notice:
📸 Every photo looks the same
🍼 Feeding is easier on one side
👶 They only want to look one direction

A few weeks later?

A flat spot appears.

The flat spot isn't always the beginning of the story. It's often the clue that gets everyone's attention.

As a pediatric chiropractor, I'm always asking:
"Why is this baby preferring one side in the first place?"

That's why supporting balance and movement during pregnancy matters. The better mom moves, the better baby can often move too.

When we stop focusing only on the head and start looking at the whole baby, everything starts to make a lot more sense.

08/18/2026

It's about to be spooky season again! So let us reintroduce Mrs vanderbones 2.0! She is not only a neighborhood icon, but also a landmark for our office. Her predecessor was run over and she was infamously and virally vandalized during Mardi gras 2026. Please be gentle with her as she is just an innocent, but professional bystander. She is always down for a photo shoot and would love for you to tag us when you do!

08/16/2026

Your baby doesn't have to be fussy to be uncomfortable.
Some of the biggest clues I look for:
• Head preference
• Difficulty with tummy time
• Trouble turning one direction
These don't automatically mean something is wrong, but they're worth paying attention to.

Questions? Send me a message.

08/14/2026

Babies don't have to be crying to show signs of stress in their nervous system.
Sometimes the signs are subtle:
• Feeding struggles
• Difficulty settling
• Constant arching
• Head tilt
The earlier we identify patterns, the easier they often are to address.

08/12/2026

07/27/2026

"Has your toddler ever struggled with constipation? What made the biggest difference for your family?"

07/24/2026

➡️ Same patient. ➡️ No "stand up straighter." ➡️ Just helping his body function the way it was designed to.

Most people think poor posture is only about appearance.
But forward head posture can contribute to:
✨ Neck and upper back tension
✨ Headaches
✨ Muscle fatigue
✨ Feeling stiff when you wake up
✨ Less efficient breathing
✨ Feeling like your body is working harder than it should
When your spine moves better, your body doesn't have to fight gravity all day long.
We don't just care for babies and pregnant moms (although we love them ❤️). We also help teens, desk workers, athletes, busy parents, and anyone who's tired of living in a body that feels tight, tired, or out of balance.

07/13/2026

🚨 Quick question... who's keeping up with their stretches while I'm gone? 👀

Apparently Spider-Man thought my birthday week was the perfect time to teach me some self-defense in Times Square. I can't promise I mastered it... but I did survive the lesson.

I'll be out of the office this week celebrating another trip around the sun! Thank you all for letting me take a little time to recharge.

In the meantime, your homework:
✅ Chin tucks (especially if you've been living on your phone)
✅ Shoulder blade squeezes
✅ Cat-Cow stretches
✅ Get outside for a walk
✅ Drink your water (yes, this is your reminder)

I'll be back soon and ready to get everyone adjusted. Until then... try not to do anything that would require Spider-Man to bring you in and use online scheduling!