ego culture

Fitness culture with a mix of mindfulness. Based out of Sweat Society in Shreveport, LA. Founded by Savanna Willeford Latimer.

07/15/2019

It has been quite a while since I’ve posted but I have lots of big news!
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It is a bittersweet thing to say but .society and are closing this chapter of their life to begin an exciting new journey. I have loved teaching at .society and loved all of the clients I’ve met there. I will be teaching just a few more classes there so come see me one last time! 🖤🖤🖤
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I am still teaching at every Thursday afternoon at 5:15PM so come out and enjoy a large, group class atmosphere ASAP! 💧🍑😬
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More news!!! I know this is long winded but I am anticipating beginning to teach somewhere new in the fall of this year in Shreveport. I can’t spill all the details just yet but I’m very excited and am looking forward to meeting lots of new people that want to work up a sweat! ✨💦
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02/19/2019

~~~~~~~~~~~~society tomorrow at 8:15am
Thursday at 5:15pmsociety Friday at 8:15am
Come ready to leave it all on the mat and be happy you did ✨
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01/31/2019

Last week at Fit Nation Bossier CIty, we had 17 hard working, sweat drenched people pushing though an incredibly difficult class and I am hoping to see all of those faces again tonight! Come pack the house tonight at 5:15 at Fit Nation Bossier CIty and if you can’t make it tonight, come see me tomorrow morning at Sweat Society ✨💦💨🖤
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01/15/2019

Everyone go give a follow! This is my full time job as a dietitian and I am very excited to incorporate health conscious food choices with .culture workouts ✨
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Download the FREE Eat Fit app on Apple and/or Android to discover our dietitian-approved shopping guides — which yes, includes ice cream! It’s like having a dietitian in your pocket.

01/11/2019

Let’s make another rooftop workout happen this spring + ? We are ready ✨💦🔥
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01/05/2019

✨UPDATE✨
It’s been a while everyone! For the past 6 months, I have been back and forth between Shreveport and Baton Rouge working my new job as a dietitian for and where we revamp and upgrade restaurant menus to include health conscious food options so be sure to check it out 🍎🥕🥑🍌
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I am still teaching classes at .society on Wednesday and Friday at 8:15 AM 🖤🖤🖤
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NEW CLASS at on Thursdays 5:15 PM! This past week, we had 13 people in class and I am hoping to see more in the upcoming weeks ✨💦🔥
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07/15/2018

It’s hard to capture the feeling of pushing yourself to the max and then pushing past that but I hope this short video can share some insight on how hard everyone worked yesterday ✨💦 I loved teaching every single one of you and am so thankful to for giving me the opportunity to do it!
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07/14/2018

It was a WONDERFUL morning with at ✨
So thankful to everyone who came out and shared their Saturday morning with me, I hope to be seeing everyone again very soon 💦
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07/03/2018

with
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TreadBR presents >>>>>>>
✨The Morning Move✨ Saturday July 14 from 9:00-10:30AM

A rooftop workout led by Savanna Latimer the creator of Ego, an all-encompassing, mind and body revitalization. This full body workout will seek to transform the mind, body, and soul.
Coffee, tea + bites downstairs at Magpie Cafe to follow.
Price: $30
Space is limited. Link in bio to sign up.

02/27/2018

There is a lesson to be learned in everything ✨
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02/23/2018

HAPPY FRIDAYYY ✨🎉
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02/22/2018

Throwback to last year’s workout with at ! 💦✨ I recently purchased ’s workout plan and am looking forward to giving it a try 💪. Oh and , if you’re ever looking for a workout in Louisiana (Shreveport or Baton Rouge), I’m available 🙋‍♀️
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Address

955 Pierremont Road Suite 200
Shreveport, LA
71106

Telephone

+12252234116

Website

https://www.ego-culture.com/schedule

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