CarnivoreDoctor

10/15/2026

You’ve been asking… and I want to help! ❤️

I’ve received hundreds of questions about the changes I’ve made to my diet, my weight loss, and how I’ve been able to maintain my results.

I’m doing my best to share everything through my YouTube videos, but for those of you who want to dive in NOW and get more personalized guidance, I’ve created something just for you!

BEYOND THE STALL is a private group inside my Food Sobriety Society membership community.

We’ll be meeting LIVE every week to discuss what’s working, answer your questions, and help you get started with support and accountability along the way.

✅ Weekly live meetings with me
✅ Recordings of every meeting
✅ My complete Stop the Stall e-book
✅ Resources, guidance, and community support

Our first Getting Started meeting is this Saturday!

And I’d love for you to come check it out — FREE for 7 days!

👇 Comment LINK below and I’ll personally DM you the free trial invitation!

I truly look forward to meeting you & helping you reach your goals ! ❤️

10/10/2026

☀️ACCOUNTABILITY SATURDAY!

Having these thoughts as I lay here in the sun

How many Day 1’s have you had?
I can estimate through the years well over 1000 for myself unfortunately.
How do you hold yourself accountable?

How do you keep one cheat meal from turning into a cheat day… into a cheat weekend… followed by yet another dreaded DAY 1 on Monday?

I know that cycle all too well. And I’ve made a commitment to myself to NEVER go back to that merry-go-round misery again.

Freedom isn’t about being perfect. It’s about breaking the cycle of constantly starting over.

This is exactly the kind of stuff we talk about in my membership group
The mindset, the struggles, the accountability, and learning to have a healthier relationship with food.

Come join us! ❤️
I’d love to get to know you !
AND….. there is a new cohort “Beyond the Stall” within the membership group for all of you asking and specifically looking for assistance, personal guidance & information on my weight loss after 60

How many Day 1’s have you had?
…how do you hold yourself accountable?
Are you ready to make the commitment to never having another Day 1?

10/06/2026

🎃☕ Pumpkin Spice Coffee season just got an electrolyte upgrade!

SALTR just dropped their limited-edition Pumpkin Spice Coffee electrolyte packets, and you know my coffee loving mom had to try them. 😋

If pumpkin spice is your thing, grab them while they’re available!

Use code DRLISA for a discount. 🧡

09/27/2026

09/25/2026

My twist on an Arnold Palmer 🌺🍋

Unsweetened Pure Leaf iced tea + SALTR Hibiscus Lemonade electrolytes. So refreshing — and an easy way to make hydration taste great.

Why SALTR?
🧂 Quality Norwegian sea salt, naturally rich in essential & trace minerals
⚡ Sodium + potassium + magnesium glycinate
🧪 Third-party tested for purity, with exceptionally low levels of heavy metals and other contaminants
🚫 Zero sugar. Zero calories.

SALTR reports tested at undetectable levels of lead and mold — something I really appreciate in a product I use regularly.

Hibiscus Lemonade makes an AMAZING Arnold Palmer. 🌺🍋🧊

09/02/2026

☀️ WHO’S READY TO CRUISE WITH US?! 🥩🌴

Right after Hack Your Health in Tampa, we’re taking the fun to the Caribbean aboard Royal Caribbean’s Jewel of the Seas — November 16–22, 2026!

And I am SO excited that Maria Emmerich is joining us! ❤️

This is NOT another conference. No sitting in a meeting room all day listening to speaker after speaker. This is a VACATION — with an incredible group of like-minded people who want to relax, laugh, connect, talk health, eat some amazing food, soak up the sunshine and have FUN together.

We’ll have some casual gatherings on our sea days where Maria and I can talk with everyone, answer questions and dive into the topics we all love. But the rest of the time? You may find us around the dinner table, by the pool, on the beach, exploring a port or sitting somewhere with a drink having one of those spontaneous conversations that ends up being the best part of the trip. ❤️

🥩 Carnivore? Come!
🥑 Keto? Come!
🍳 Ketovore or animal-based? Come!
🥕 Added some carbs back into your life? COME!
😂 Married to someone who thinks all of us are crazy? Bring them too!

There is NO food police on this cruise.
No judgment.
No dietary purity tests.
Just a whole lot of meat and seafood available, sunshine, laughter, conversation, community and people who understand that there are many different ways to pursue better health.

And you absolutely do NOT have to attend Hack Your Health to join us. Everyone is welcome!

We already have an amazing group coming, and there is still time to join us. 🛳️🌊

📅 November 16–22, 2026
🚢 Royal Caribbean — Jewel of the Seas
📍 Sailing from Tampa, Florida

If you’ve ever thought, “I wish I could just hang out with these people instead of only watching them online…” — THIS is that trip. ❤️

👇 Interested in joining us? Comment send me a DM and I’ll get you the link for details to book!

AnimalBased CarnivoreDiet KetoLifestyle RoyalCaribbean JewelOfTheSeas MariaEmmerich

07/01/2026

Hair: Cut! 💇‍♀️
Mood: MeatUp mode activated! 😄

A little pre-trip primping before the Bozeman MeatUp… because if I’m going to be swinging my hair, it might as well cooperate! 😉

From there, I’m headed to Glacier National Park, where I’ll be soaking up the mountain air, chasing sunrises and sunsets, and sharing the adventure with all of you.
Hiking & White Water Rafting is on the agenda

Who’s coming to Montana? And who’s following along from home?
Either way, you’re coming with me! ❤️🏔️✈️

06/28/2026

Join me for an unforgettable adults-only Alaska adventure aboard Virgin Voyages’ gorgeous Brilliant Lady! 🚢💙

📅 September 3–11, 2026 (8 nights)
📍 Seattle ➜ Vancouver, British Columbia

✨ I’ll be hosting:
Pre-cruise Meet-Up: September 2 in Seattle
Post-cruise Meet-Up: September 12 in Vancouver

Our itinerary includes:
🏔️ Seattle, Washington (Embarkation)
🌊 Day at Sea
🦅 Sitka, Alaska
🐋 Icy Strait Point, Alaska
🚂 Skagway, Alaska
❄️ Scenic cruising through Endicott Arm & Dawes Glacier
🌲 Ketchikan, Alaska
🍁 Vancouver, British Columbia (Disembarkation)

Virgin Voyages is adults-only and includes:
🍽️ All specialty restaurants
💪 Group fitness classes
🎭 Incredible entertainment
📶 Wi-Fi

If Alaska has been on your bucket list, I’d love for you to experience it with our group. It’s going to be an amazing week of breathtaking scenery, wildlife, relaxation, great food, and wonderful company! ❤️
Text me at 848-444-0498 for information & a special link to book yourself into the group!

06/27/2026

📣 Vancouver…I’m so excited to announce a September dinner MeatUp !

And I have some extra exciting news…

Joining me for the evening will be the amazing Anita Breeze (Ketogenic Woman)! 🎉 I’m thrilled she’ll be there so we can spend the evening connecting with all of you.

If you’re in the Vancouver area—or even close enough for a little road trip—we would absolutely love to meet you. Come enjoy a wonderful dinner, great conversation, ask your questions, share your story, and spend an evening with an incredible community of health seekers.

These MeatUps have become one of my favorite parts of traveling because nothing compares to connecting face-to-face.

All the details are in the graphic. Be sure to save this post, and tag someone who should join us!
RSVP at this link to get a ticket: https://carnivoredoctor.bigcartel.com

We can’t wait to see you there! ❤️

06/27/2026

One of my favorite parts of what I do is getting to meet so many incredible people in person.
Social media is wonderful, but nothing compares to real conversations and genuine connection.
If you’re in the Seattle area this September, I’d absolutely love to meet you!
Come introduce yourself, bring a friend if you’d like, and let’s spend some time together talking health, life, and everything in between.
EVERYONE is welcome no matter what your eating plan is.
All the details are in the graphic. I hope to see many of you there!
The link to RSVP is here:
https://carnivoredoctor.bigcartel.com