Maine Yoga Company

Maine Yoga Company Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Maine Yoga Company, Health & Wellness Website, 140 Shepherd Road, Sidney, ME.

✨Yoga Studio, Sidney✨
•Meditation | Hatha | Yin | Vinyasa |
Yogalates
•Business & Private Group Sessions
•Special Events | Fundraisers
Holistic Approach to Well-Being

This week's class will provide exactly what you need. We'll gather on our mats, beginning with arrival and connection, f...
06/15/2026

This week's class will provide exactly what you need. We'll gather on our mats, beginning with arrival and connection, followed by stretching, opening our bodies, and mindfully moving through yoga poses, incorporating challenges to facilitate release, shift stagnant energy, and prepare ourselves for the remainder of the week. I look forward to seeing you all.

05/30/2026

6/2 Tuesday Night Yin Yoga 6-7PM
I am creating a nourishing hour for us that will honor the energetic reset of this full blue moon. Let’s relax, release and recharge our bodies.
🕯️Candlelight
🫖Homemade herbal tea
🧘‍♀️Yin poses held for 3-5 minutes
🦋Release & manifestation ceremony
✨Savasana w/ lavender clothes

Plenty of spots left available. $12 venmo to reserve your spot.

Quick friendly notes:
- Moving forward all spots reserved are nonrefundable.
-I will not be canceling class at all in June, if only one person is signed up, we will honor our intentions and practice together.
-July the studio is closed as we use this time to enjoy the beauty of this summer month.

UPDATE CLASS CANCELEDI have received messages from a few this morning that need this sunshine to feed the soul!! I don’t...
05/17/2026

UPDATE CLASS CANCELED
I have received messages from a few this morning that need this sunshine to feed the soul!! I don’t blame them. I’ve messaged the other three. Enjoy the sunshine my friends.☀️

🌷5/19 6-7P $12 Tuesday Night Yogalates! Join me for the final class of May as we tap into our inner strength, breathe deeply, and elevate our practice. I'm excited to share this mindful hour with you - message below or Venmo me to secure your spot. 3 spots available.

Tuesday 5/5/26-Indulge in a peaceful Candlelight Yin Yoga, complemented by chamomile herbal tea and warm lavender cloths...
05/03/2026

Tuesday 5/5/26-Indulge in a peaceful Candlelight Yin Yoga, complemented by chamomile herbal tea and warm lavender cloths. 6-7PM $12 Venmo or message me. Together, let's release tension, free our breath, and restore energy flow.

May & June yoga schedule is here 🌿 As we move into longer, brighter days, this is the perfect time to reconnect, build s...
04/30/2026

May & June yoga schedule is here 🌿 As we move into longer, brighter days, this is the perfect time to reconnect, build strength, and slow down with intention. Join me on the mat for a mix of energizing flows and grounding sessions designed to support you wherever you are in your practice. I can’t wait to move and breathe together—see you soon!

Quick Reminder: July the studio is closed. We all agreed that we should take the month off, bring our practice off the mat and into our beautiful daily lives. ✨

4/21 Empower your body and mind with Tuesday night Yogalates~Balance & Strength, 6-7PM $12. 5 spots left available. Ve...
04/20/2026

4/21 Empower your body and mind with Tuesday night Yogalates~Balance & Strength, 6-7PM $12. 5 spots left available. Venmo payment or message below to sign up.

04/14/2026

UPDATE: 4/14 Class Canceled! Due to the pleasant weather conditions, attendance appears to be low. Consequently, we have decided to utilize this opportunity and take the day off from work and tinker on fencing at the farm and do some yard work. Enjoy the day!

Have a wonderful Sunday my friends.
03/29/2026

Have a wonderful Sunday my friends.

Let's savor our final class of March together as we slow it down, connect & sip a new herbal tea I made just for us. I c...
03/22/2026

Let's savor our final class of March together as we slow it down, connect & sip a new herbal tea I made just for us. I chose to change this class to a slower pace.🤗🧘‍♀️🫖

3/17 🍀Yogalates Fusion: Unplug, Recharge, and Empower. 6-7PM $12 Update: This is a Full Class🤗
03/15/2026

3/17 🍀Yogalates Fusion: Unplug, Recharge, and Empower. 6-7PM $12
Update: This is a Full Class🤗

Address

140 Shepherd Road
Sidney, ME
04330

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