Apple Moon Fitness

Apple Moon Fitness Apple Moon Fitness is a health and nutrition wellness program founded by Amanda Otapa. Let's work together to create a healthier YOU!

We are based out of Sierra Vista, Arizona and are available online to anyone looking for health coaching.

Finally got back on the mat for a slow restorative yoga session 💖. It's getting a lot harder to hold some of my favorite...
07/20/2020

Finally got back on the mat for a slow restorative yoga session 💖. It's getting a lot harder to hold some of my favorite poses as baby grows. We are 5 weeks away (possibly sooner) from meeting our little Angel 💙

So happy to be back in the swing of things. We had family visiting this past week so I didn't have the chance to practic...
07/08/2020

So happy to be back in the swing of things. We had family visiting this past week so I didn't have the chance to practice much. We finally have our C-Section date scheduled for the 3rd of September ❤. Here's to cherishing these last 7 weeks of pregnancy!

I took a little break from Yoga after I had a pretty bad fall onto my belly this past week. My cat tripped me and I spen...
06/29/2020

I took a little break from Yoga after I had a pretty bad fall onto my belly this past week. My cat tripped me and I spent some time being monitored to make sure baby was still doing okay. He's quite the fighter! It was so nice to get back into the flow of things this morning. 9 weeks to go! 💖💙

The bigger baby grows, the harder wheel pose gets 😂. Little man has 9 more weeks of cook time left 💖
06/25/2020

The bigger baby grows, the harder wheel pose gets 😂. Little man has 9 more weeks of cook time left 💖

06/23/2020

A nice 40mn Restorative and Deep Stretching session this morning 💖. Happy Tuesday Everyone!

Calming stretches to help alleviate some of this hip and lower back pain that this pregnancy has given me 💖
06/22/2020

Calming stretches to help alleviate some of this hip and lower back pain that this pregnancy has given me 💖

Sundays are for relaxation, rejuvenation and intention setting for the week 💖.
06/21/2020

Sundays are for relaxation, rejuvenation and intention setting for the week 💖.

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85635

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