Triad Wellness

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Triad Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Triad Wellness, Health & Wellness Website, 9960 Silverdale Way NW Unit #14, Silverdale, WA.

Fitness | Nutrition | Thermotherapy
Gym/Physical Fitness Center
💪Gym in Kitsap County WA
🌿Holistic Total Body Experts
🥑Nutrition support + guidance
🔥Sauna+ cold plunge❄️
Visit us today!👇
9960 Silverdale Way NW Unit # 14, Silverdale, Washington

You pour so much into everyone else. Remember to water yourself, too. 🌱⭐️Move your body. Protect your peace. Find your p...
09/30/2026

You pour so much into everyone else. Remember to water yourself, too. 🌱⭐️

Move your body. Protect your peace. Find your people. Give yourself grace.

That’s the heart behind Triad Wellness, and a reminder we all need, too🩵💚

Labor Day may be wrapping up, but the work you’re putting into yourself is just getting started. 💪❤️Rest up tonight, Tri...
09/08/2026

Labor Day may be wrapping up, but the work you’re putting into yourself is just getting started. 💪❤️

Rest up tonight, Triad family, tomorrow, we’re back at it and ready to crush some goals together!

Even away, the boss still hits the gym. 💪🔥Because vacation mode doesn’t mean we stop showing up for ourselves, it just m...
08/25/2026

Even away, the boss still hits the gym. 💪🔥

Because vacation mode doesn’t mean we stop showing up for ourselves, it just means we find a new place to put in the work!

Representing Triad Wellness wherever I go. Different gym, same energy, same commitment, same boss attitude. Even Triad Apparel 💗

💥 Come Train with us 💥
07/30/2026

💥 Come Train with us 💥

🇺🇸 Celebrate YOUR Strength this 4th of July! 🎆Today we celebrate freedom and one of the greatest freedoms you have is th...
07/04/2026

🇺🇸 Celebrate YOUR Strength this 4th of July! 🎆

Today we celebrate freedom and one of the greatest freedoms you have is the choice to show up for yourself every single day. 💪

Whether you’re spending today with family, friends, or sneaking in a workout before the fireworks we’re grateful YOU are part of the Triad Wellness community.

Happy Independence Day from our family to yours. 🤍❤️💙

Triad Wellness will be closed Saturday July 4th, in observance of the holiday. No classes or PT sessions will be held.Op...
06/29/2026

Triad Wellness will be closed Saturday July 4th, in observance of the holiday. No classes or PT sessions will be held.

Open gym hours will resume as normal.

Have a safe and fun weekend! 🎇🎆

Be honest: how many Amazon boxes are currently sitting on your treadmill? 📦The "dream" garage gym sounds perfect on pape...
06/26/2026

Be honest: how many Amazon boxes are currently sitting on your treadmill? 📦

The "dream" garage gym sounds perfect on paper. High-end racks, custom weights, and zero commute. But for most of us, that squat rack eventually becomes a high-end drying rack for laundry, and the motivation stays locked behind the garage door.

Isolation is the ultimate consistency killer. When it’s just you vs. the silence of a cold garage, it’s far too easy to hit snooze or call the workout early.

At Triad Wellness, we trade the echo of a quiet room for the energy of a community that actually knows your name. We aren’t just a place to lift; we’re the reason you show up when you’d rather stay on the couch. No ego, no hiding: just a supportive crew and expert coaching that turns "I should" into "I’m glad I did."

Your garage is for storage. Your fitness belongs with your people.

Tag your workout partner who keeps you moving. 👇

Between 12-hour Shipyard shifts, St. Michael patient rounds, or remote tech 'pings,' your brain is working overtime. By ...
06/23/2026

Between 12-hour Shipyard shifts, St. Michael patient rounds, or remote tech 'pings,' your brain is working overtime. By the time you wrap up, the last thing you need is another choice. 'What should I do for my workout?' is a mental block that kills progress. That’s decision fatigue. At Triad Wellness, our semi-private coaching pods are built for the busy Kitsap professional. When you step into our Silverdale studio, the thinking is already done. Your coach has a program tailored to your body and goals ready to go. You get expert guidance with the energy of a small crew: no guessing, no overthinking, just showing up and putting in the work. We’re here to take the load off your mind so you can put the power back into your movement. Ready to let us handle the plan so you can focus on the results? Let’s find your pod. Drop a 'READY' below or DM us to chat about our current openings.

Today we pause to honor those who gave everything. 🇺🇸Memorial Day isn’t just a day off, it’s a reminder of the strength,...
05/25/2026

Today we pause to honor those who gave everything. 🇺🇸

Memorial Day isn’t just a day off, it’s a reminder of the strength, sacrifice, and commitment it takes to show up for something bigger than yourself.

That same mindset lives in this community every single day.

📍 Silverdale, WA | First class free → come try one 💪

Address

9960 Silverdale Way NW Unit #14
Silverdale, WA
98383

Opening Hours

Monday 4am - 11pm
Tuesday 4am - 11pm
Wednesday 4am - 11pm
Thursday 4am - 11pm
Friday 4am - 11pm
Saturday 4am - 11pm
Sunday 4am - 11pm

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