Valerie Finlay, Intentional Life Coach

06/03/2026

For all my Mel Robbins fans (or whoever needs this)....

A few simple reminders for June ❤️

Which one are you going to prioritize as you enter the second half of 2026?

06/02/2026

Well, this was supposed to post this morning but hey, at least I got it done today.

If you are interested in joining us for book club, come by tomorrow night at 6pm. Book club gatherings are always free. I do have some books on hand, too.

05/28/2026

Tonight is our Intentional Book Club Creative Workshop and with a little help from some little hands, the books have been unpacked!

Beginning June 2nd, we kick off a month of self-confidence, empowerment, and intentional daily habits.

I have 6 books left for whoever would like to join us. We will meet every Tuesday at 6pm for the next 5 weeks. To sign up, go to https://www.valeriefinlay.life/book_club

05/23/2026

As someone living intentionally, using natural solutions, and getting back to basics, I have learned that with change comes side effects.

1. An abundance of weeds to pull.
2. "I have an oil for that" increases bottles in multiple places in multiples because you forget where you put the bottle.
3. Floor to ceiling bookshelves and an Audible subscription.
4. New taste in music, such as empowerment anthems, gospel, bluegrass, or just silence.
5. Water bottles for every occasion.
6. Overabundance of tallow, coconut oil, and other ingredients.

There is a long list, but these are just a few of the most common.

Although, for those who venture into food from home, you may end up with this side effect from your expertise in chicken math.

Anyone in need of eggs? 🐤🐣🐔🥚🥚🥚🥚🥚🥚🥚🥚

05/22/2026

There’s a pretty great Memorial Day sale happening right now! Save 20% on these products.

All things Deep Blue, perfect for:
👩🏼‍🌾 gardening (knees and arms)
🥾hiking (pre- and post- ankles and knees)
🛝playgrounds & piggy backs (knees, arms, and shoulders)
🛶kayaking & paddleboards (arms and shoulders)
🚴🏼‍♀️bicycling (knees, legs, and ankles)

🦟Bye-Bye Bugs with Citronella & TerraShield

💪🏼Internal body support with Deep Blue supplements, MetaPWR, and TriEase.

🌞Summer skin glow with Yarrow Pom, Neroli, Jasmine, and Blue Lotus.

🩹And never forget your Correct X for all the scrapes, cuts, bites, and burns.

What are you going to stock up on?