Sweat Haven, Infrared Sauna Studio

Sweat Haven, Infrared Sauna Studio Infrared Sauna Studio where you can enjoy a 40 minute, private sauna session. Open 7 days a week.

06/03/2026

🛤️ Simi Valley, soothe your tired muscles with Infrared Sauna sessions at Sweat Haven. Using gentle heat combined with chromotherapy and aromatherapy, your muscles relax faster, reducing soreness after a run or a workout or just a long day. 🌿

Try a session today to feel the difference. Plus, members get a free monthly guest pass — bring a friend.

06/02/2026

This sauna experience is next level! Discover why our private suites redefine relaxation and recovery in Simi Valley. Ready to upgrade your wellness routine? https://api.alkai.ai/cxkoly?asrc=fbp

05/28/2026

Infrared therapy doesn’t just make you “feel warm.” It creates a rapid, measurable shift inside the body.

When you expose yourself to infrared wavelengths, blood flow can increase up to three times within minutes — sending more oxygen, nutrients, and energy to your brain and tissues.

That’s why so many people, including myself, notice clearer thinking, better mood, deeper calm, and a surge of natural energy after a session. Studies show that after using infrared, people can walk farther and faster in as little as six minutes compared to those who didn’t use it.

If you want these benefits at home, I can’t recommend Sunlighten enough. My recent guest, Connie Zack, co-founded this incredible company, and their saunas are what my family and I use on a regular basis. They’re clinically tested and built for deep cellular healing.

If you’re interested in trying infrared therapy, comment ‘INFRARED’ and I’ll send you the link to book your first session for only $15.

05/28/2026

Athletes, optimize your recovery at Sweat Haven! Use the infrared sauna post-workout to reduce muscle soreness and stress with soothing eucalyptus, or try our HaloRed therapy with salt for skin rejuvenation and enhanced circulation. Members enjoy perks like free gifts, monthly guest passes, and merch discounts. Clean, private, and designed for your wellness journey in Simi Valley. Experience the difference today! https://api.alkai.ai/j8iwzc?asrc=fbp

05/27/2026

Struggling to fit wellness into your busy life? Prioritize recovery with infrared sauna or HaloRed sessions designed to reduce stress and optimize health. Remember, sauna heat helps muscle relaxation while HaloRed boosts circulation and healing. Your body will thank you! https://api.alkai.ai/ia4i23?asrc=fbp

05/27/2026

🌞 Want to boost your energy and creativity after a workout? Try combining color therapy with your infrared sauna session. Yellow light enhances your personal power, humor, and intellect.

In our infrared sauna, experiencing yellow light can lift your mood and spark creativity as you recover. Pair this with eucalyptus scents known for aiding muscle recovery and calming stress.

Plus, our HaloRed therapy, which is different from the infrared sauna, uses red and near-infrared light for skin health and deep tissue repair.

Membership perks include a free welcome gift, monthly guest passes, and merch discounts to support your wellness journey.

Drop by Sweat Haven in Simi Valley and see how light therapy fits into your recovery routine.✨

https://api.alkai.ai/vzg4tj?asrc=fbp

Athletes, speed up your recovery with the soothing heat of our Infrared Sauna! Jennfer R. loves the clean, comfortable s...
05/22/2026

Athletes, speed up your recovery with the soothing heat of our Infrared Sauna! Jennfer R. loves the clean, comfortable space that leaves her relaxed and physically renewed. Add your favorite essential oil to personalize your sauna session to breathe easier and reduce stress. Join Sweat Haven in Simi Valley this May for Mental Health Awareness Month—enhance your workout recovery and mental well-being, and enjoy a free gift, monthly guest passes, and discounts on merch with membership. Your performance deserves this care! https://api.alkai.ai/voav9i?asrc=fbp

05/20/2026

💪🏽 Athletes, did you know that infrared sauna sessions with full-spectrum color therapy can speed up your workout recovery? Sitting in the sauna helps ease muscle soreness by increasing blood flow and reducing inflammation. Adding color therapy can support mood and relaxation, helping your body and mind recover faster.

🛁 Use our infrared sauna after intense training for heat that penetrates deeply into muscles, promoting repair. Plus, select your choice of essential oil and breathe in the refreshing aroma during your session to clear your mind and body.

Ready to try? Join a Sweat Haven membership and get a free gift, free monthly guest passes, and discounts on merch. Recovery made simple.

https://api.alkai.ai/r2ctl4?asrc=fbp

05/20/2026

Therapy for your body. Relief for your mind. ✨🔥

Stress doesn’t just live in your head—it lives in your body too. Tight muscles, poor sleep, low energy, brain fog, tension… your body keeps score.

At Sweat Haven, our private Full Spectrum Infrared Sauna sessions are more than relaxation—they’re wellness therapy for both your mental and physical health. 💚

✨ Helps reduce stress & promote relaxation
✨ Supports muscle recovery & pain relief
✨ Encourages better sleep
✨ May help lower cortisol levels
✨ Boosts circulation & detoxification
✨ Creates a quiet space to reset mentally

Because taking care of your mind IS taking care of your body.

Step into the heat. Step out feeling lighter. 🧖‍♀️✨

📍 Sweat Haven | Simi Valley
Book your reset today.

05/19/2026

🌿 Salt therapy has a long history, dating back to ancient Greece and Rome. People with respiratory issues were sent to salt caves to breathe in mineral-rich air. This natural healing method inspired today's halotherapy, used in our HaloRed sessions with real salt crystals.

🏋️‍♂️ For workout recovery, try using our HaloRed red light therapy combined with salt therapy. It helps reduce inflammation, improve skin, and clear your airways, so you can breathe easier and perform better and

🎁 Join Sweat Haven today! Get a free gift, a free monthly guest pass, and merch discounts with your membership.

# RedLightTherapy

Address

2311 Tapo Street
Simi Valley, CA
93063

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+18057913917

Website

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