The Yoga College

The Yoga College "Yoga penetrates and heals the layers of your body, mind and spirit. Yoga sparks the nervous system, Connie

Yoga sparks the nervous system, regenerates the flesh and hones in on the powers of the mind."

Caprese salad. The geeens are mostly fresh basil. Lettuce, mozerella, tomato, capers, kalamata olives, basalmic vinegar ...
08/24/2026

Caprese salad. The geeens are mostly fresh basil. Lettuce, mozerella, tomato, capers, kalamata olives, basalmic vinegar (good brand or make a glaze),little bit of olive oil. I used truffle olive oil. So good!

01/07/2026

Practicing yoga with precise body alignment will balance the strength and flexibility on all four sides of your body while aligning the spinal column.

11/25/2025

No classes Thursday and Friday. Happy Thanksgiving. The Yoga College, 508 -5th Street, Sioux City, Iowa.

Address

508/5th Street
Sioux City, IA
51101

Opening Hours

Monday 10:45am - 1pm
5:30pm - 6:30pm
Tuesday 3:45pm - 7:15pm
Wednesday 10:45am - 1pm
5:30pm - 6:30pm
Thursday 3:45pm - 6:30pm

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