05/15/2026
Still glowing from all of the healing, connection, reflection, and sisterhood on the emerald waters of Pensacola Beach, Florida. 🌕✨
From the moment we gathered together on our first evening. Sharing a nourishing meal, setting our intentions for the weekend, and opening our hearts. The energy was truly something special. Under the fullness of the flower moon, we set intentions and explored sound and vibration through a deeply restorative sound bath led by the amazing Rhonda O’Toole, allowing ourselves to fully rest, release, and receive.
Our morning began with lovingly prepared organic whole foods by Christina(me👩🏽🍳)filled with vibrant fruits, vegetables, and intention. We moved energy through Qigong and breathwork, practiced presence through a beautiful cacao ceremony, and courageously stepped into self-compassion during Sarah Solati’s powerful body painting experience, honoring the parts of ourselves that deserve more love and less criticism.
Together, we walked in nature collecting sacred items for our Lakota water release ceremony, honoring pain, growth, and letting go. We sailed into the sunset aboard the beautiful Infinity sailboat with Voyages led by Captain Jonathan Carson, spotted dolphins dancing alongside us, and shared laughter, stories, and meaningful connection over dinner on Pensacola Beach.
Our final morning together was filled with heartfelt sharing, nourishing food, gratitude, and reflection as we closed our circle and parted ways, forever changed by the experience and by one another.
To every incredible woman who joined us: thank you for bringing your wisdom, vulnerability, authenticity, and love. Thank you for holding space for one another so beautifully. Weekends like this are a reminder of the profound healing that happens when women come together in community. 💛
It’s an absolute honor to cohost such a deeply transformative retreat experience.
My heart is so full, and I already cannot wait until we gather together again soon. 🌊✨🌕
