Awakening Healing and Yoga

Awakening Healing and Yoga Awakening Healing and Yoga offers Yoga, Barre, Reiki and Energy Healing. It is a safe space to learn

September is here. 🍂And you know what, maybe you don't need a whole new life.Maybe you just need to stop giving your ene...
09/02/2026

September is here. 🍂

And you know what, maybe you don't need a whole new life.

Maybe you just need to stop giving your energy to what isn't helping you create the life you actually want.

These first few days of September are perfect for a reset.

Clear the clutter.

Refocus your energy.

Choose what matters.

✨

👇 What's ONE thing you're leaving behind in August so you can make room for something better in September?

I missed this week's horoscope...But maybe the timing is actually perfect. ✨Because the energy right now isn't asking yo...
08/28/2026

I missed this week's horoscope...

But maybe the timing is actually perfect. ✨

Because the energy right now isn't asking you to do MORE.

It's asking you to listen.

The Full Moon is shining a light on what you've outgrown, what you've been carrying, and what you're finally ready to release.

Then, as we move toward the end of August, the energy shifts from reflection into action.

So before September begins, ask yourself:

What am I ready to leave behind?

And...

What am I ready to reclaim?

👇 Comment your zodiac sign AND one word you're leaving behind as August ends.

I'll start!

I'm leaving behind Hesitation

✨ Swipe to find your sign.


Thank you to my instructors for teaching my classes and our students for understanding that I was traveling last week! Y...
08/20/2026

Thank you to my instructors for teaching my classes and our students for understanding that I was traveling last week! YOU ARE THE BEST! ❤️

I took our son to Germany for him to compete on Team USA in a world martial arts competition and am beyond proud to say that he is a WORLD CHAMPION!!!

He competed in 4 events and made the podium in ALL 4! 🥇🥈🥈🥈

Take the chance.
Believe in yourself.
Do the thing.
Live life to the fullest!

The Last Push of Leo SeasonThe final full week of Leo season encourages bold action before the energy shifts. If you've ...
08/19/2026

The Last Push of Leo Season

The final full week of Leo season encourages bold action before the energy shifts. If you've been waiting for the perfect moment to speak up, launch an idea, or step into a leadership role, this is your invitation. Courage compounds when you act from authenticity instead of perfection.

Before Leo season comes to a close, ask yourself:

"What would I do if I truly believed in myself?"

"What would I do if I believed I couldn't fail? If success was my only option."

This week's energy rewards courage, confidence, and trusting the gifts you've been given. ✨

👇 Comment your sign and one bold goal you're committing to before the month ends.

Choose Courage Over Comfort.It might sound scary...but what if it's the single thing that will change your life in the m...
08/11/2026

Choose Courage Over Comfort.

It might sound scary...but what if it's the single thing that will change your life in the most beautiful way?

Growth almost always feels uncomfortable before it feels exciting.

Don't mistake discomfort for a sign to stop.

👇 What's your zodiac sign?

Join Traci Wednesday morning at the Slinger Community Library for Chair Yoga at 11am.No experience needed. No flexibilit...
08/05/2026

Join Traci Wednesday morning at the Slinger Community Library for Chair Yoga at 11am.

No experience needed.
No flexibility requirement.
No need to get on the floor.

OWN YOUR LIGHT!Someone needed this reminder...You don't have to earn your worth before you're allowed to shine.The energ...
08/05/2026

OWN YOUR LIGHT!
Someone needed this reminder...
You don't have to earn your worth before you're allowed to shine.
The energy this week reminds us that confidence grows every time we stop hiding who we are.
✨ What is one thing you're ready to stop apologizing for?

The end of July carries a powerful invitation to step more fully into your own identity. 🌟The more willing you are to be...
07/29/2026

The end of July carries a powerful invitation to step more fully into your own identity. 🌟
The more willing you are to be seen as you truly are, the easier it becomes to recognize the people, opportunities, and experiences that genuinely belong in your life.
The life you're trying to build.....requires the version of you that's willing to be seen.
Not the polished version.
Not the version that keeps everyone happy.
The real YOU.
This week, ask yourself: Where am I still hiding parts of myself to fit into a life I've already outgrown?

👇 Comment your sign and one word that describes the version of yourself you're stepping into.
Tag someone who is ready for their next chapter.

Surrendering and completely trusting that everything that is meant for you will flow to you, no matter what, is the most...
07/27/2026

Surrendering and completely trusting that everything that is meant for you will flow to you, no matter what, is the most powerful thing you can do.

Breathe.
Trust.
Know.
Receive.

A messy step forward today is so much more powerful than waiting for things to be perfect!How long have you been WAITING...
07/23/2026

A messy step forward today is so much more powerful than waiting for things to be perfect!

How long have you been WAITING in complete perfection paralysis?

A step, no matter how big or little, is a step in the direction you want to go. So take it!

I believe in YOU and am ready to celebrate YOU!

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413 E Washington Street
Slinger, WI
53086

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