Grow Lifestyle Solutions

Grow Lifestyle Solutions We are dedicated to the prevention, treatment and reversal of chronic disease through the power of fo

04/20/2025

Happy Easter!

🌿✨ Alchemy in Bloom: A Weekend to Transform ✨🌿Something magical is on the horizon at Grow! 🌙 Join us for Alchemy in Bloo...
12/16/2024

🌿✨ Alchemy in Bloom: A Weekend to Transform ✨🌿

Something magical is on the horizon at Grow! 🌙 Join us for Alchemy in Bloom, a retreat designed to nurture your body, mind, and soul through:
🤝 Sacred Fellowship with like-minded women�🎶 Sound and nature healing to restore harmony�🥁 Drum circles to awaken your spirit�🥗 Wholesome plant-based meals to nourish from within�🧘‍♀️ Meditation and yoga for balance and peace�✨ Reiki to realign your energy
This is just the beginning—there’s so much more to come! 🌸 Stay tuned for dates, details, and the magic that awaits.
📢 Tag a friend who would love this retreat! 💫



08/01/2023

A diet rich in plant-based foods could help improve the attention and cognitive performance of children, new research into brain health says

Snow day ❄️ ⛄️
01/03/2022

Snow day ❄️ ⛄️

10/17/2021

How does a plant based family that cooks every meal survive a massive kitchen Reno? Well naturally you move the kitchen into moms sacred space aka office/exercise room/meditation room and now apparently kitchen 🙌🧘‍♀️🙏

My absolute favorite adventures were hiking, yoga 🧘‍♀️ on the deck and the amazing sound bath ...
10/11/2021

My absolute favorite adventures were hiking, yoga 🧘‍♀️ on the deck and the amazing sound bath

Day 3 adventures included yoga on the deck and a nature walk. # #
10/11/2021

Day 3 adventures included yoga on the deck and a nature walk. #
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No oil, no flour, no sugar? No problem! Susan has us covered. Banana oat cakes for breakfast ...
10/10/2021

No oil, no flour, no sugar? No problem! Susan has us covered. Banana oat cakes for breakfast

Day 2 dinner was an out of this world flavor bomb Moroccan stew with apple cobbler and vanilla nice-cream for dessert. ...
10/10/2021

Day 2 dinner was an out of this world flavor bomb Moroccan stew with apple cobbler and vanilla nice-cream for dessert.
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Smith Mountain Lake, VA

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