Katie Larson, Board Certified in Holistic Nutrition, MS, DPT

Katie Larson, Board Certified in Holistic Nutrition, MS, DPT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Katie Larson, Board Certified in Holistic Nutrition, MS, DPT, Health & Wellness Website, Snohomish, WA.

09/09/2026

I just want you to get to eat a warm meal. Sitting down. Not making multiple meals. And throwing away tons of wasted food.

Comment RESET if you agree you want that too 💛

IT’S A TRICK QUESTION 😆Ask no questions. If your dinners feel like an interview and you aren’t sure how to get started w...
09/08/2026

IT’S A TRICK QUESTION 😆

Ask no questions.

If your dinners feel like an interview and you aren’t sure how to get started with anything else, you’re ready for a different approach — one that works with your child’s body instead of against it — DM “RESET” and I’ll send you more info into your DMs.

09/08/2026

“What do you want to eat?”

“Do you want nuggets or pizza tonight?”

“Are you hungry?”

I know it sounds backwards. Isn’t giving kids a voice a good thing?

Yes — just not at the food level. Here’s why:

When you ask “what do you want to eat?” you’re handing a decision to a kid whose nervous system is already on high alert around food.

Picky eating isn’t a preferences problem — it’s a body that doesn’t feel safe enough to try new things yet.

Asking “what do you want” just hands the wheel to survival mode.

Their body isn’t calm enough to make a real choice, so they default to the 3 “safe” foods they already trust.

I’ve watched the swap from asking questions to just deciding what to offer be a major game changer for hundreds of families inside the Mealtime Reset.

Not because the kids suddenly love broccoli — because their body finally feels calm enough to try it.

If you aren’t exactly sure how to make this key shift, I created the Mealtime Reset just for you. It walks you through this and exactly how to help your picky kiddo feel safe at the table.

Comment RESET to learn more.

09/07/2026

I know that sounds backwards. Isn’t giving kids a voice a good thing?

Yes — just not at the food level. Here’s why:

When you ask “what do you want to eat?” you’re handing a decision to a kid whose nervous system is already on high alert around food.

Picky eating isn’t a preferences problem — it’s a body that doesn’t feel safe enough to try new things yet.

Asking “what do you want” just hands the wheel to survival mode.

Their body isn’t calm enough to make a real choice, so they default to the 3 “safe” foods they already trust.

I’ve watched the swap from asking questions to just deciding what to offer be a major game changer for dozens of families inside the Mealtime Reset.

Not because the kids suddenly love broccoli — because their body finally feels calm enough to try it.

If you aren’t exactly sure how to make this key shift, I created the Mealtime Reset just for you. It walks you through this and exactly how to help your picky kiddo feel safe at the table.

Comment RESET to learn more.

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Snohomish, WA

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