Essentially Happy Naturally Healthy

Essentially Happy Naturally Healthy 🌿Echoing Nature - Empowering you to live healthier & happier with natural options! 💞🙌🥰

💁‍♀️Your lymphatic system depends on movement.Unlike other systems, it doesn’t have a pump… so things like hydration, ex...
05/29/2026

💁‍♀️Your lymphatic system depends on movement.

Unlike other systems, it doesn’t have a pump… so things like hydration, exercise, and daily habits really matter here.

🙂One simple way to support it? Dry brushing.

It helps stimulate circulation, supports lymph flow, and can leave your skin feeling more refreshed overall.

If you want to take it a step further, add a few drops of MetaPWR, Cypress or Grapefruit to your brush before you start.

🍃 Quick routine:

• Start at your feet and brush upward toward the heart

• Use gentle pressure on sensitive areas, firmer on thicker skin

• Work your way up the body, always moving upward

• Rinse off in the shower afterward

• Finish with a good moisturizer to keep your skin hydrated.

🙋‍♀️Have you tried dry brushing before?

Your immune system isn’t working alone, your lymphatic system is right there with it.Together, they help your body recog...
05/29/2026

Your immune system isn’t working alone, your lymphatic system is right there with it.

Together, they help your body recognize and deal with anything that shouldn’t be there.

This includes things like lymph nodes, white blood cells, the spleen, tonsils… all working behind the scenes to keep you well.

And a lot of what supports these systems comes down to your daily habits… what you eat, how you rest, how you take care of your body overall.

Oils can be part of that routine too.

Because they’re fat-soluble, they can pass through cell membranes easily and support the body on a deeper level when you need it most.

Some commonly used ones for immune support:

▪ Oregano

▪ Thyme

▪ Tea Tree

▪ Frankincense

▪ On Guard™

▪ Arborvitae

▪ Rose

What’s your go-to when you feel like your immune system needs a little extra support?

🤗Copaiba is one of those oils that people start using, and then don’t want to be without.It comes from the resin of Copa...
05/26/2026

🤗Copaiba is one of those oils that people start using, and then don’t want to be without.

It comes from the resin of Copaifera trees and is rich in beta-caryophyllene, a compound that’s been studied for how it interacts with the body, especially the nervous system.

🥰A lot of people reach for it when they want more balance overall.

❤️Think calmer emotions, better focus, more restful sleep, and support for the body when things feel a little off.

Some use it topically, others take it internally depending on their routine.

Have you added Copaiba into your day yet?

Essential Oil:
https://www.doterra.com/US/en/p/copaiba-oil?OwnerID=2972920

Essential Oil Touch (rollerbottle): https://www.doterra.com/US/en/p/copaiba-touch-oil?OwnerID=2972920

Softgel:
https://www.doterra.com/US/en/p/copaiba-softgels?OwnerID=2972920

05/25/2026

Apologies if I don't respond to messages or comments. We are having internet/ wifi issues that won't be resolved for several days.

Not able to get a strong connection to Canva to create without long delays or disconnection at the moment either.

Grrrrr...gotta love spending hours on the phone between Verizon & Ziply over the last 2 days.

Thank goodness we still have our old school landline so we could talk without a sketchy connection or dropped call.

Breathing in ALL the calming oils, tapping and grounding barefoot. Maybe I'm suppose to be taking a break from technology and social media. 🤔 Would that be a bad thing?

🧘‍♀️Your nervous system is basically your body’s control center.💞It’s constantly sending and receiving signals, affectin...
05/25/2026

🧘‍♀️Your nervous system is basically your body’s control center.

💞It’s constantly sending and receiving signals, affecting how you think, feel, move, and respond to everything around you.

So when you feel overwhelmed, stressed, or all over the place… this system is usually involved.

That’s where simple tools can help bring things back into balance.

Oils are often used to support a calmer state, lift the mood, and help the body settle when things feel a bit too much.

🌿Some commonly used ones for this:

▪ Lavender

▪ Bergamot

▪ Frankincense

▪ Roman Chamomile

▪ Vetiver

▪ Wild Orange

▪ Copaiba

Great to have on hand when focus is off, emotions feel heightened, or you just need a reset.

Do you have a scent that instantly helps you feel more grounded?

🌑🌒🌓🌔🌕🌖🌗🌘🌑

✨️On a side note, the energies of the planets have profound influence over our energies and this week has got some intensity to say the least! Check out my friend, Desiree de Lunae, on YouTube with her astrological forecast for this week here: https://youtu.be/VMJa9oqAgiU?si=1yvUPOXjMadne2XM

😎 Reminder! As I shared some info on supporting our muscles, I felt I should be sure you knew about the sale going on ri...
05/24/2026

😎 Reminder! As I shared some info on supporting our muscles, I felt I should be sure you knew about the sale going on right now that includes some of those muscle supporting items!

😁The Memorial Day Sale is the perfect time to stock up on summer favorites and grab products you already love at discounted prices.

💥Bonus tip: if you place your order in your Rewards Cart, you can earn points back toward future products too!

🙋‍♀️Don't have a wholesale membership? You can find all the products listed below here: https://www.doterra.com/pl/memorial-day-sale-2026?_gl=1*zv5pl5*_up*MQ..*_gs*MQ..&gclid=CjwKCAjw2rrQBhBuEiwAarLWHV8f08Xt0K5x8NJs7xM3LOhYC-V2lxJtE8lBIBlnFli6TUpDNZShahoC828QAvD_BwE?OwnerID=2972920

Get 20% off retail or better yet, get your free wholesale membership with ANY online purchase to start off with 25% off retail with the additional 20% off saving on top of that!

🌿🥰🌿🥰🌿🥰🌿🥰🌿🥰

Need help deciding what belongs in your summer box? Message me and tell me what you've got going on — I'd love to help you build something personalized for your family.

Prices good today through the 27th only!

😬Sore, tight, overworked… we’ve all been there.💙Deep Blue is one of those blends people reach for when their body needs ...
05/24/2026

😬Sore, tight, overworked… we’ve all been there.

💙Deep Blue is one of those blends people reach for when their body needs a little extra support. It has that cooling, soothing feel that works really well after a long day or a tough workout.

A lot of active people keep it on hand for exactly that reason.

Personally, this is one of my top utilized products! 🥰

It’s also commonly used for kids during growth phases… just dilute with a carrier oil and massage into the legs before bed.

🙂Sometimes it’s the simple things that make the biggest difference.

🙋‍♀️Is Deep Blue something you use regularly?

💥You're in luck! Get 20% off Deep Blue Rub, Deep Blue Stick and/or Deep Blue Essential Oil Blend through May 27th!

💙Rub: https://www.doterra.com/US/en/p/deep-blue-rub?OwnerID=2972920

💙Stick:
https://www.doterra.com/US/en/p/deep-blue-stick?OwnerID=2972920

💙Essential Oil Blend: https://www.doterra.com/US/en/p/deep-blue-oil?OwnerID=2972920

🙂This one doesn’t always get the attention it deserves, but it’s a favorite for a reason. PastTense, also known as the T...
05/23/2026

🙂This one doesn’t always get the attention it deserves, but it’s a favorite for a reason.

PastTense, also known as the Tension Blend, is one people reach for when things start to feel a little overwhelming or tight.

🥰It has that cooling, calming feel and is great for those spots where stress tends to show up… neck, shoulders, back, even the temples.

🍃The combination of oils works together to help you slow things down and take the edge off.

💥Just a heads up, if you have sensitive skin, dilute before applying.

There are so many ways to support your body when it feels tense…

Have you found your go-to yet?

If your body feels tight or tense, this is one blend people keep coming back to.😌AromaTouch is designed for relaxation… ...
05/22/2026

If your body feels tight or tense, this is one blend people keep coming back to.

😌AromaTouch is designed for relaxation… physically and mentally. It combines oils like Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender to help your body unwind.

Because let’s be real, stress doesn’t just stay in your head. It shows up in your neck, shoulders, jaw - all those spots that feel tight at the end of the day.

👐Applying it topically is a simple way to help your muscles relax and release some of that built-up tension.

👀https://www.doterra.com/US/en/p/aromatouch-massage-blend-oil?OwnerID=2972920

Who could use a good massage right now?

💪 Your muscles are doing something every second, even when you’re resting.The muscular system includes over 600 muscles,...
05/21/2026

💪 Your muscles are doing something every second, even when you’re resting.

The muscular system includes over 600 muscles, from the ones you move on purpose to the ones you don’t even think about like your heart and digestion.

🍃 It’s all working together constantly to keep your body going.

And because of that, it’s also one of the systems that gets stressed, overworked, or tight pretty easily.

🥰 This is where oils can be part of your routine, especially when applied topically where your body needs it most.

>> Muscular Support Roller (10 ml)

▪ Turmeric

▪ Marjoram

▪ Frankincense

▪ Lemongrass

▪ Copaiba

5–10 drops each, top with fractionated coconut oil and apply where needed.

Do you have a go-to oil when your muscles feel it?

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Snohomish, WA
98290, 98291, 98296

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