Desiree Baird, Certified Pediatric Sleep Consultant and Sleep Coach

Desiree Baird, Certified Pediatric Sleep Consultant and Sleep Coach Since 2017, Desiree, a twin mom and mom of 3, has helped families improve sleep for kids 0–5. pediatricsleepcoach.com Tired? Give Desiree a call.

She takes a thoughtful, evidence-based approach that supports long-term, healthy sleep habits with compassionate, personalized guidance. Desiree Baird, certified pediatric sleep coach, works with families to help resolve and improve baby / toddler sleep struggles. As a mom of three, including a set of twins, Desiree personally understands how important sleep is to function day-to-day. She is train

ed in numerous child sleep training methods and uses evidence based research when coaching parents as to how to achieve overall sleep success. Desiree works closely with parents to develop a customized plan to meet their little one's needs while matching their parenting style. She takes on a limited amount of clients per month to ensure they get the attention they need and deserve. As a twin mom, she has naturally worked with many twin famlies, and considers herself to be a twins specialist.

I know I previously said I was taking a little break, but I couldn’t help myself and put together this little infographi...
05/19/2026

I know I previously said I was taking a little break, but I couldn’t help myself and put together this little infographic this morning.

I find myself reminding families often: some parts of sleep are in our control, and some parts simply are not. So I thought I would put this information out into the universe in hopes that other parents can benefit from the reminder too.

The goal is not perfection. The goal is to create the best conditions for sleep, stay consistent, and give your baby time to adjust.

Sleep progress often comes from focusing on what you can control, while giving yourself grace around what you can’t. ♥️

It’s that time of year again — time to PAUSE on social media so I can focus on family and my active sleep clients. I’m o...
05/01/2026

It’s that time of year again — time to PAUSE on social media so I can focus on family and my active sleep clients. I’m one person, and I can only handle so much. 🩷

This season always gets busy with end-of-school activities, summer, family vacations, and the biggest milestone of all… my twins are graduating from high school!!!! Scroll to see their pre-K grad to senior grad moments. 🥹

I hope everyone has an amazing summer! If you need sleep support, please reach out via email at [email protected] or visit www.pediatricsleepcoach.com/contact.

Sleep at 3 months can be tricky. Most 3 month olds are not on a strict by the clock schedule yet, so I usually focus mor...
04/16/2026

Sleep at 3 months can be tricky. Most 3 month olds are not on a strict by the clock schedule yet, so I usually focus more on wake windows, waking baby at the same time each day, full feeds, and making sure baby is getting enough daytime sleep.

A sample day might look something like this:

7:00 am wake
8:15–9:30 am nap
10:45–12:00 pm nap
1:30–2:30 pm nap
4:00–4:45 pm nap
6:15–6:45 pm cat nap if needed
7:45/8:00 pm bedtime

Some babies will take 4 naps, some will take 5, and bedtime may shift depending on how naps went that day. That is very normal at this age.

The goal is not perfection. The goal is to start building a rhythm to the day. A simple way to start is to wake your baby up at the same time each morning (super important).

Save this for later if you have a 3 month old at home.





sleepconsultant

Guess what I did this morning? I updated the resources page on my website to include trusted research, pediatrician-back...
03/27/2026

Guess what I did this morning?

I updated the resources page on my website to include trusted research, pediatrician-backed articles, and parent-friendly information on sleep training, self-soothing, bedtime routines, and healthy sleep habits.

If you’ve been wanting one place to start, this page is a great resource.

You can find it under the Resources tab at pediatricsleepcoach.com or go directly at pediatricsleepcoach.com/resources

Save this post for later and share it with a friend who may find it helpful.

Address

Snohomish, WA
98290, 98291, 98296

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 10am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Desiree Baird, Certified Pediatric Sleep Consultant and Sleep Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Desiree Baird, Certified Pediatric Sleep Consultant and Sleep Coach:

Shortcuts

Share

Category