ROW Health

07/01/2026

✈️ BIG NEWS FROM R.O.W. HEALTH ✈️

Dr. Stephenie Tornberg, DO of R.O.W. Health is now certified to perform FAA Aviation Medical Exams for:

✅ Class 2 Pilots
✅ Class 3 Pilots
✅ Air Traffic Controllers

As a dual board-certified physician with a passion for prevention, performance, and aviation medicine, Dr. Tornberg is excited to support the health and medical certification needs of the aviation community.

At R.O.W. Health, we believe pilots and controllers deserve a streamlined, professional, and personalized medical experience focused on keeping you healthy, safe, and flying.

📍 Located in Snoqualmie, WA
🛩️ FAA Aviation Medical Exams Now Available
📞 Schedule your appointment today

R.O.W. Health
Performance Medicine For Longevity
Rooted. Optimized. Wellness in Flight. ✈️

11/26/2024

REFERRAL LINK: https://just.crrnt.app/Qg1-2KJG
Discount Code: rowhealthco

09/04/2024

Cheer mom and doctoring with a view 😎

09/04/2024

Let’s ROW, in sync, together! - ROW Health, your local direct primary and wellness care collective

03/09/2024

This is a great video for all women about cardiovascular health. As a proud Bale Doneen Method certified practitioner, let me know when you are ready to dive into your risks and optimize health!

This is "BaleDoneen Women's Heart Health Webinar" by Mile High Media House on Vimeo, the home for high quality videos and the people who love them.

03/07/2024

Time to add some “me” time to your day focusing on your health and longevity. VO2max testing, resting metabolic rate testing (your accurate caloric need), and body composition using the medical grade, state of the art SECA scale are now offered at ROW Health to everyone! Call to schedule - 425-414-3445.

No test is perfect, but getting all 5 of these right will give you a good indication of your lifespan.

02/29/2024

Think about this: you don’t (or shouldn’t) wait to start investing in retirement at age 50… Why do we wait until 50+ years old to start investing in our health and waiting to talk about cardiovascular disease prevention then??

The time to invest in your health is now! ROW health is offering, for the first time, comprehensive cardiovascular risk assessments, to everyone (members and non-members)! Inquire now!

Why managing cardiovascular risk factors much earlier in life is key.

11/18/2023

Join Tessa Shiflett and I for an Open House at my office to learn more about health and wellness with ROW Health and Arbonne!

11/09/2023

📣 Exciting news!

Welcome Zepbound (tirzepetide). As a dual board certified family medicine and obesity medicine doctor, this is what gets Dr Tornberg excited.

Mounjaro is a fantastic medication that is indicated for diabetes, with impressive weight loss as an added benefit, making it extra popular but unavailable to most most people even if BMI >30.

Finally, today the FDA approved the same medication (branded as Zepbound) for indication of obesity. While there is no substitute for healthy lifestyle as part of the treatment plan, obesity is much more complicated than that and this is a game changer.

IF your insurance covers weight loss medications (often your body mass index needs to be over 30), then you can call and see if Zepbound will be an option for you!

Eli Lilly said the obesity medicine, which helped adults in clinical studies lose about 20% of their body weight, will be available in the U.S. by the end of the year. The list price will be $1,060.