Bluprint Wellness

10/14/2026

Golden hour, good company, and a little time to unwind ✨

Join us Wednesday, 10/21 at 6 PM for our monthly Bluprint Sunset Wellness Social.

Enjoy an evening of recovery, connection, and light bites as we come together to recharge, relax, and make the most of our Bluprint community.

Complimentary for members | $39 drop-in

Bring your girls, make it a date night, or come solo and meet some new faces. However you join us, consider this your invitation to slow down and enjoy a little wellness after hours.

Register through the link in our bio under Community Sessions.

And don’t forget your bathing suit!

10/13/2026

Curious about Hyperbaric Oxygen Therapy (HBOT)? Here’s what to know before getting started.

HBOT delivers oxygen in a pressurized environment and may support tissue healing, recovery, and overall wellness.

At Bluprint, your experience begins with a consultation with our functional medicine doctor, Dr. Lain Lye, with medical oversight to help guide your care.

Our October special pricing is still available, with savings of up to $840 on select packages.

DM us HBOT to learn more and find out if it could be a fit for your wellness goals.

10/12/2026

At Bluprint, we believe understanding your health means looking beyond individual symptoms and considering how your body’s systems work together. Dr. Lain Lye | Amplify Health and Wellness, functional medicine doctor, shares why a whole-person approach and the context behind your data matter when it comes to your long-term health and well-being.

By working alongside our personal training team, Dr. Lye helps create a more personalized, integrated approach to your health, making your training experience at Bluprint even more impactful.

Want to learn more or schedule a consultation? Reach out through the link in our bio.

10/11/2026

10/10/2026

A new way to get in touch and learn more: https://linktr.ee/bluprintwellness

10/09/2026

A new way to recover has arrived at Bluprint.⁠
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Introducing Hyperbaric Oxygen Therapy (HBOT), delivering concentrated oxygen under pressure to support circulation, tissue repair, collagen production, and recovery.⁠
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And to celebrate our launch, we’re offering exclusive October presale pricing. Save up to $840 on HBOT packages when you book this month.⁠
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Swipe for package details and exclusive October savings.⁠
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Each 60-minute session is provided with medical oversight by Dr. Lain Lye, our Naturopathic Medical Director.⁠

DM us “HBOT” to learn more.
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Breathe in more oxygen at Bluprint.⁠
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10/08/2026

Feeling tired, struggling with sleep, or just not feeling like yourself? There may be more going on beneath the surface.⁠
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Join us Thursday, October 15 at Bluprint for an intimate evening with Dr. Lye and Dr. Robin Jones of everwell as they explore the hidden causes of fatigue and the many factors that can impact your sleep and energy.⁠
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We’ll dive into how nutrient deficiencies, thyroid function, blood sugar, stress, hormones, and lifestyle can all play a role, and how functional medicine and Chinese medicine can help uncover the root of what’s really going on.⁠
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Come learn, ask questions, and leave with a better understanding of what your body may be trying to tell you.⁠
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Thursday, October 15 | 6 PM⁠
Free | RSVP required⁠
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Reserve your spot through the link in our bio.

10/07/2026

Wellness professionals, this is for you!⁠
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On Wednesday, October 14, we’re hosting our monthly Wellness Professionals Open House at Bluprint.⁠
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Connect with local wellness professionals, sip delicious beverages from Choice Juicery, and experience our full suite of recovery services, including cryotherapy, red light sauna, cold plunge, and massage chairs, all within our beautiful indoor/outdoor sanctuary.⁠
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Complimentary for wellness professionals. You earned it.⁠
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Our dedicated practitioner room still has some availability for those looking for a beautiful, professional space to see clients.⁠ Ready to join us? Register for our upcoming Community Sessions through the link in our bio.⁠
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Wednesday, October 14 | 12:30–2 PM⁠
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10/06/2026

This month at Bluprint.

10/05/2026

What started as a simple idea to bring the best parts of wellness together has become something entirely its own.

Bluprint was created from seeing how fragmented the wellness industry can be and asking, “How can we do this better?”

From advanced personal training and functional medicine to luxury recovery and intentional community, every part of Bluprint was designed with purpose. From the people you work with to the space you walk into, the goal has always been to elevate the entire experience.

Bluprint Wellness is a private wellness club where advanced personal training, functional medicine, luxury recovery, and intentional community come together to help you perform better, feel better, and live well longer.

Curious to learn more or want to experience Bluprint for yourself? Head to the link in our bio to schedule a call and discover what membership could look like for you.