Jill Anenberg Lawrence

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United States
Solvang, CA
Jill Anenberg Lawrence

Hi! 😄 I'm Jill!

Board-Certified Health Coach, author, speaker, and animal advocate. 🤸🏽‍♀️

Helping humans live healthier, happier, lighter lives through sustainable habits, strong boundaries, humor, and rescue animals. 💛

10/09/2026

I take my fun very seriously. 😂

Girlfriend time, ocean air, a new seagull friend, and a chocolate cake we happily demolished.

Because taking care of yourself also means making time for the things that bring you joy. And sometimes (all the times) that includes a big-ass slice of cake! 😋

Who’s with me? 🩵

10/05/2026

I haven’t been making a squeak because I’ve been editing away on my book with my ghostwriters! 📖🐀🐶

What kind of feedback do you think they give me? 😂

10/01/2026

I recently had to rehome two of my girls. 🐓 Ironically, it’s a lesson I’m writing a whole damn book about: boundaries and letting go.

I spent two months trying to make it work. Different approaches, lots of patience, attention, love, stern conversations, even cursing... and these two chickens just fu***ng hated me. 😂 They’d even started attacking me. Worse, managing them was disrupting the whole coop and taking attention away from my sweet girls.

So I stopped forcing a fit that wasn’t working and lovingly sent their bitchy little asses to a wonderful new home better suited to them. Peace returned to the coop. 💞

Sometimes the healthiest choice isn’t trying harder. It’s knowing when to let go.

09/27/2026

HAPPY 20th SOBER BIRTHDAY TO ME! 🎉 20 years later, the only addiction I kept is rats. 🐀❤️

What started as a handshake with my brother/roommate to take a three-month break to “get my s**t together,” turned into a lifetime of self-awareness, self-discovery, full responsibility, and many more rescued rodents and animals.😹

This one decision has positively influenced every other area of my life. It’s one of my proudest accomplishments! 💪

As a nutritionist/health/life coach, I’ve learned how detrimental alcohol is to our brains, depressing to our emotional health, sabotaging to our goals/productivity, and a block to the spiritual world. ✨

If alcohol or any substance has become a problem, please talk to someone, check out a meeting and take a step that could potentially save your life. Reach out to me if you’d like too! My email’s in my profile. 🫶

09/14/2026

Sometimes stripping away responsibilities and soaking in the sun and adventure are the best healing medicine.

It’s been an all-hands-on-deck summer with little reprieve. I would tell my clients to take a few hours if you can’t take a week—so that’s what I did today.

Thank you Taylor Taylor Leigh for the laughs, love, and animal-filled day! 💕

09/11/2026

Caption my handsome guy. Gonzales. My everything. 🖤

09/10/2026

Some sandwiches feed your belly. The best ones feed your soul. 🥪❤️

Especially when they’re made with two incredible humans, Eileen and Brad from Operation Blankets of Love - who dedicate their lives to supporting rescue groups, animals, and the people fighting for them. 🐾

09/06/2026

Our resources are limited. Save your energy for the people (or souls) who will be receptive, respectful, and loving in return.

You can care about others without carrying their crap for them. Lighten your load with boundaries and self-love.

🖤 Gonzales and Wh***ey approve this message. 🤎

09/04/2026

Shine your light because you never know what darkness other’s are trudging through that your special light can brighten.

Literal love and light. 🫶🤍✨Pass it on.

Address

Solvang, CA
93463

Website

http://www.JillLawrenceHealth.com/, https://jilllawrencehealth.us2.list-manage.com/subscribe?u=3d779a035713288176e6a8c18

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