Joannegordonrd

Your Personal Nutritionist- Guiding you to better health one bite at a time 🍽️
Www.yourpersonalnutritionist.com

I am a registered, licensed dietitian with a background and education in holistic health. I will assist you in improving your health, lose weight or manage a health condition. I offer personal nutrition counseling, coaching, group classes, seminars, supermarket tours, cooking classes and so much more.

08/31/2026

Coming soon on Apple Podcasts, Spotify, and YouTube.

New name, new co-host, and a new direction. Welcome to Beyond Suggestion — a podcast about hypnosis, the unconscious mind, and the many ways change can happen.

08/29/2026

It started with a couple of tomato plants… 🍅🌱

Then this happened.

And now apparently I’m running a tomato distribution center. 😂

Who needs a tomato? 🍅

There are worse problems to have—nothing beats a fresh, homegrown summer tomato!

08/24/2026

What’s the secret ingredient in this turkey burger that saves money and increases fiber? 🌿🍔

Beans! I stretched the ground turkey with beans—a simple swap that makes the meal healthier, more filling, and more budget-friendly.

✨ Increases fiber
✨ Reduces the overall fat
✨ Stretches your food dollar
✨ Adds more plant-based nutrition

I paired it with a homemade zucchini & broccoli pie and a simple cucumber & tomato salad, using vegetables picked straight from the garden.

Healthy eating doesn’t have to be complicated or expensive. Sometimes, it’s about making the most of what you already have. 🌱

SummerProduce RegisteredDietitian SimpleNutrition EatMorePlants

08/22/2026

How many times have you told yourself, “I’ll start again Monday”?

Maybe you ate more than you planned, skipped a workout, or had a weekend that didn’t look quite like your usual routine.

You don’t need to start over.

That all-or-nothing thinking can actually keep you stuck in the same cycle.

Instead of waiting for Monday, focus on the next choice in front of you. One balanced meal. A walk. Some water. Getting to bed a little earlier.

Small choices add up — and they don’t have to be perfect to move you forward.

RegisteredDietitian

08/01/2026

✨ One Year Today ✨

Today marks my one-year anniversary in private practice.

This year has brought challenges, change, growth, and so many valuable lessons. I’m incredibly grateful to every client who trusted me with their nutrition or hypnosis journey, and to everyone who has supported, encouraged, and referred others along the way.

As I begin year two, I look forward to continuing to grow and helping even more people create healthier, happier lives.
Thank you for being part of this journey. Here’s to year two! 💚

Address

Somerville, NJ
08876

Telephone

+19082276996

Website

http://yourpersonalnutritionist.com/

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