The Christian Nutritionist

The Christian Nutritionist Real Food. The way God made it.

05/31/2026

💦Week #1 of The Genesis Prescription is all about water!

Some of my favorite water habits include:
💙 making sole water
💙using electrolytes
💙taking shots of Quinton isotonic
💙drinking warm lemon water before my first cup of coffee

I vary how I include these different options but they’re all in my arsenal!

💙Come join us as we work through 8 weeks of The Genesis Prescription and learn the nuances of how God made our body

💦water
☀️light
🌎earth
🌱plant food
🥩animal food
🫁breath
😴rest
🏃🏼‍♀️movement

We start June 1st. New month. New Monday. Fresh start.

go to https://thechristianhealthclub.com/chc

🗓️A new month. A new Monday. A fresh start.Over the next two months, we’ll be exploring what happens when God’s Word and...
05/31/2026

🗓️A new month. A new Monday. A fresh start.
Over the next two months, we’ll be exploring what happens when God’s Word and God’s creation come together.

🎯Each week we’ll focus on one simple goal rooted in Scripture and aligned with the way God designed the human body to function.
The habits themselves are simple but the biological impact is profound.

💙You’re going to love the way you feel doing something good for your spirit, mind, and body.
And you’re going to love what you learn.

If you’re craving a deeper connection to both biblical truth and biological truth...
If you want to honor your body according to God’s design...
If you want to build simple habits that will serve you for years to come...
You’ll find it in The Genesis Prescription.
🫶🏻And you’ll find your people in The Christian Health Club.
New month.
New Monday.
Come join us.
➡️go to https://thechristiannutritionist.com/chc

05/30/2026

☀️The Genesis Prescription starts June 1st inside The Christian Health Club - and I want you in here. 👏🏻👏🏻
This is where we go back to the beginning. Back to how God designed your body to work, back to creation, back to real food and real light and real rest. No more noise. No more guilt. Just God’s design, applied to your actual life.
The gate’s open. 🤍
If you’ve been circling this for a while, this is your sign. Come on through.🫶🏻
Link to join The Christian Health Club https://thechristiannutritionist.com/chc

05/30/2026

As we wrap up the Best of Season 7 finale episode, I wanted to leave you with what may honestly be the most important message I shared all year. ❤️

Your health journey is about so much more than weight, labs or symptoms. When you become a healthier, more grounded, more joyful version of yourself…EVERYONE around you benefits. Your family. Your friends. Your community. Even the strangers you encounter.

After experiencing so much loss this past year, I’ve been reminded over and over again how precious life is and how we cannot keep putting off the things God has placed inside of us.
The Light of the World put that light in you for a reason. Don’t bury it.

🎧Listen to this full episode by using the podcast link in my bio. You can also go directly to: https://www.thechristiannutritionist.com/podcast/340

05/29/2026

In this week’s Best of Season 7 finale episode, we’re revisiting some of the most fascinating and thought-provoking conversations of the year. 👀

This clip with Gary Wayne dives deep into Genesis 6, the Nephilim, fallen angels, demons and spiritual warfare—and let’s just say…this one sent a LOT of people down the biblical rabbit hole.

Whether this topic is brand new to you or something you’ve studied for years, this conversation will definitely stretch the way you think about the supernatural world described in Scripture.

🎧Listen to this full episode by using the podcast link in my bio. You can also go directly to: https://www.thechristiannutritionist.com/podcast/340

05/28/2026

In this week’s Best of Season 7 finale episode, we’re revisiting some of the most controversial and conversation-starting moments of the year 👀

In this clip, Dr. Bryan Ardis explains why ni****ne patches are being discussed in relation to long COVID and other chronic neurological symptoms - and the research that sparked the conversation.

Whether you agree, disagree or are simply curious, this was definitely one of the most talked-about episodes of Season 7.

🎧Listen to this full episode by using the podcast link in my bio. You can also go directly to: https://www.thechristiannutritionist.com/podcast/340

05/26/2026

✋🏻No thanks, I’m not receiving that.😆

In this clip, I’m talking about why your genes are not your destiny. Just because you may have a genetic tendency toward something does NOT mean you’re doomed to it.

In this week’s Best of Season 7 finale episode, we’re revisiting some of the most powerful mindset shifts from the year. ✨

🎧Listen to this full episode by using the podcast link in my bio. You can also go directly to: https://www.thechristiannutritionist.com/podcast/340

Okay apparently I’m not fully gone for summer yet because I forgot to tell you something important in the season finale!...
05/26/2026

Okay apparently I’m not fully gone for summer yet because I forgot to tell you something important in the season finale! 😆

In this short bonus episode, I’m sharing why I decided to open a limited number of 15-minute Clarity Calls this summer for women interested in The Christian Health Club (or wondering whether The Club or The School might be the right fit).

We’re also talking about the power of “getting in the right room” and why the conversations and communities you surround yourself with can completely change the way you approach your health, your mindset, your stewardship and your walk with God.

If you’ve been circling The Club and feeling the nudge… this episode is for you.

🗓️ Book your Clarity Call by visiting the link in my bio or by going directly here: https://l.bttr.to/2gowv

🎙️You can also find the podcast episode in my bio or on the website here: https://www.thechristiannutritionist.com/podcast/341

05/25/2026

In this week’s Best of Season 7 finale episode, we’re revisiting some of the most mind-bending moments of the year. 🤯

In this clip, Dr. Todd Watts explains why it’s very difficult to fully address bacterial, fungal, parasitic and viral issues if you’re not also addressing the toxic burden underneath them.

This is exactly why I love the Foundational approach we use inside my CellCore detox group - because we focus on drainage, terrain and supporting the body at the root level first. You can find more information about that under the Programs tab on my website.

🎧Listen to this full episode by using the podcast link in my bio. You can also go directly to: https://www.thechristiannutritionist.com/podcast/340

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