Buxmont Counseling Center

Buxmont Counseling Center Professional, affordable and accessible services that empower redemptive and holistic change.

Have you heard of co-regulation?Before children can effectively regulate their own emotions, they first learn regulation...
06/02/2026

Have you heard of co-regulation?

Before children can effectively regulate their own emotions, they first learn regulation through safe, calm, connected adults. A child’s nervous system responds to the nervous systems around them.

That’s why it’s so important for adults to recognize their own stress, overwhelm, anxiety, and emotional triggers. When we are dysregulated, it becomes much harder to help a child feel calm and safe.

Co-regulation starts with us. Taking care of our own mental and emotional health is not selfish - it’s part of helping children learn how to manage their emotions, relationships, and stress in healthy ways.

Meet another one of our dedicated and energetic counselors, Sharon! Sharon works with children, teens, and adults, suppo...
05/29/2026

Meet another one of our dedicated and energetic counselors, Sharon!

Sharon works with children, teens, and adults, supporting clients through anxiety, depression, parenting challenges, and life transitions. She also has experience helping individuals navigate immigration and cross-cultural adjustment.

She is a Licensed Professional Counselor, a certified TBRI® Practitioner, and has been working in the counseling field since 2012. Sharon provides counseling in both English and Spanish and is passionate about creating a safe space where clients can process their stories in their native “heart” language.

We love having Sharon on the Buxmont team!

05/22/2026

Practicing gratitude can have a profound impact on our mental health.

It doesn’t mean ignoring pain or pretending hard things don’t exist. Instead, gratitude helps us create space to notice moments of hope, beauty, connection, and joy, even during difficult seasons.

Over time, a gratitude practice can help build resilience, shift perspective, and support emotional well-being in meaningful ways.

Mental health grows in safe, honest conversations.The more we talk openly about stress, anxiety, struggles, healing, and...
05/21/2026

Mental health grows in safe, honest conversations.

The more we talk openly about stress, anxiety, struggles, healing, and support, the more we help break the stigma surrounding mental health.

Conflict is a normal part of most relationships. But, how we handle it matters.When we slow down, communicate clearly, a...
05/19/2026

Conflict is a normal part of most relationships. But, how we handle it matters.

When we slow down, communicate clearly, and focus on understanding instead of “winning,” conflict can become an opportunity for growth, connection, and repair.

Healthy communication is a skill, and like any skill, it can be learned and strengthened over time.

We are excited to introduce you to Maria! Maria is a compassionate counselor with more than 10 years of experience suppo...
05/13/2026

We are excited to introduce you to Maria!

Maria is a compassionate counselor with more than 10 years of experience supporting children, teens, adults, and older adults through a wide range of mental health and substance use challenges. She specializes in areas including anxiety, depression, behavioral concerns, self-esteem, grief, family and relationship issues, anger management, psychosis-related symptoms, and substance use disorders.

Maria uses evidence-based approaches such as CBT, Motivational Interviewing, Family Systems Therapy, and recovery-focused care to help clients navigate challenges and grow toward healing.

She holds a Doctorate in Pastoral Counseling and brings extensive leadership and clinical experience from both mental health and substance use treatment settings. Maria is passionate about walking alongside people in difficult seasons and helping them find hope, healing, and purpose. We are so grateful to have her on our team!

05/06/2026

Let’s normalize talking about mental health. You don’t need to be in crisis to seek support or therapy. Just like we care for our physical health, our mental and emotional health deserve attention too.

May is Mental Health Awareness Month and we are eager to bust some myths surrounding mental health and therapy that prev...
05/04/2026

May is Mental Health Awareness Month and we are eager to bust some myths surrounding mental health and therapy that prevent people from getting the care they deserve.

This month is about more than just awareness. It’s about breaking down barriers so people feel more comfortable reaching out and seeking support.

Follow along as we clear up misconceptions and normalize talking about mental health.

Pausing is a simple yet powerful skill.In moments of stress or conflict, our first instinct is often to react quickly. B...
04/28/2026

Pausing is a simple yet powerful skill.

In moments of stress or conflict, our first instinct is often to react quickly. But taking even a few seconds to pause can help you slow down, think more clearly, and respond in a way that actually reflects what you’re feeling.

A pause can look like taking a breath, stepping away, or saying “I need a minute.”

And remember: pausing is a SKILL. Something to learn. Practice. Teach our kids. And practice some more. It’s not inherent.

Address

810 Route 113
Souderton, PA
18964

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