Sour Lake Health & Medical

Sour Lake Health & Medical Primary care and wellness services for the whole family

Vitamin B12 is an essential nutrient that plays a critical role in energy production, brain function, nerve health, red ...
06/23/2026

Vitamin B12 is an essential nutrient that plays a critical role in energy production, brain function, nerve health, red blood cell formation, and metabolism. Unfortunately, B12 deficiency is more common than many people realize and can often go undiagnosed for years.

Common Symptoms of Low B12:
✔️ Fatigue and low energy
✔️ Brain fog and poor concentration
✔️ Memory problems
✔️ Mood changes, anxiety, or depression
✔️ Numbness or tingling in the hands and feet
✔️ Muscle weakness
✔️ Shortness of breath
✔️ Pale skin
✔️ Dizziness
✔️ Sore or inflamed tongue

Why Methyl-B12 Matters

Not all B12 is created equal.

Many over-the-counter supplements contain cyanocobalamin, a synthetic form of B12 that must be converted by your body into its active form before it can be used. Some individuals—especially those with MTHFR genetic variations, digestive issues, or chronic illness—may not convert it efficiently.

Methylcobalamin (Methyl-B12) is the active, bioavailable form of B12 that your body can use immediately. It supports:
✨ Increased energy production
✨ Healthy nerve function
✨ Improved mental clarity and focus
✨ Better mood support
✨ Healthy methylation and detoxification pathways

Who May Be at Risk for B12 Deficiency?
• Adults over age 50
• Individuals taking acid-reducing medications
• Patients taking metformin
• Vegetarians and vegans
• Those with digestive disorders such as Crohn’s disease, celiac disease, or IBS
• Anyone experiencing chronic fatigue or brain fog

At Sour Lake Health & Medical, we offer Methyl-B12 injections to help support energy, focus, metabolism, and overall wellness.

💉 No appointment required! Simply walk in during business hours for your injection.

📍 Sour Lake Health & Medical
📞 (409) 287-4100

Be Blessed & Be Well. 💙
Changing the way we heal.

Right in the middle of a hectic Monday in clinic, I was blessed with the most thoughtful gift from a beautiful client.Mo...
06/23/2026

Right in the middle of a hectic Monday in clinic, I was blessed with the most thoughtful gift from a beautiful client.

Moments like these feel like little “God winks”—perfectly timed reminders that arrive just when I need them most. They encourage me to keep pushing forward, stay focused on my purpose, and continue serving others with my whole heart.

Sometimes it’s a flower arrangement, a delivery of fresh produce, baked goods, coffee, fresh eggs, homemade jelly…

It’s never about the gift itself, but the thoughtfulness and intentionality behind it. These unexpected acts of kindness are so special and deeply treasured. They remind me why I love what I do and why this work is so meaningful.

Thank you for allowing me to be part of your journey. ❤️

“Therefore encourage one another and build each other up.” – 1 Thessalonians 5:11 ✨

Happy Father’s Day to all the amazing dads, grandfathers, and father figures in our community!Thank you for your strengt...
06/22/2026

Happy Father’s Day to all the amazing dads, grandfathers, and father figures in our community!

Thank you for your strength, guidance, sacrifices, and unwavering love. The impact you make on your families lasts a lifetime.

Wishing you a day filled with love, laughter, and appreciation.

— The Team at Sour Lake Health & Medical

Choices. Life is about choices. Choose to make your health a priority.Choose to be the light in every space you occupy.C...
06/20/2026

Choices.

Life is about choices.

Choose to make your health a priority.

Choose to be the light in every space you occupy.

Choose to let go of negativity, self-doubt and bitterness.

Choose to show up for yourself so you can give the best version of yourself to the people and the projects that you care about the most.

The choice is yours. Your life and the quality of it will be the result of your own choices.

Choose wisely!

There’s no secret hack to health. Sure, there are a lot of cool treatments and supplements that support healthy living, ...
06/19/2026

There’s no secret hack to health.

Sure, there are a lot of cool treatments and supplements that support healthy living, but without the basic foundation, even those things are temporary fixes.

The hard truth: without a healthy lifestyle, real, lasting health and wellness can’t be achieved… regardless of how many supplements you take, how many Peptides you’re on, how much testosterone or hormone therapy you use…. The list goes on.

The best health hack is having a solid foundation built with intentional daily habits to ensure that you are sleeping well, eating well, managing your stress levels in a healthy way, and limiting your exposure to toxins and toxicity.

THEN, sprinkle in these other things to optimize your health as needed or indicated for your personal and wellness goals.

Be blessed & Be well,
-Lacey

📚🏈 BACK-TO-SCHOOL & SPORTS PHYSICALS 🏀📣School will be here before we know it! Don’t wait until the last minute and get c...
06/18/2026

📚🏈 BACK-TO-SCHOOL & SPORTS PHYSICALS 🏀📣

School will be here before we know it! Don’t wait until the last minute and get caught in the back-to-school rush.

Sour Lake Health & Medical is now scheduling:

✅ School Physicals
✅ Sports Physicals

💲 Only $25

Whether your child is heading back to the classroom, football field, basketball court, volleyball court, or cheer squad, we’re here to help make sure they’re ready for a healthy and successful year.

📅 Schedule now to secure your preferred appointment time and avoid the August rush!

📞 Call us today to book your child’s physical.

06/16/2026

You can tell when someone is not just doing a job, but walking in their purpose! 🤍

Sour Lake Health & Medical
(409) 287-4100
689 6th St, Sour Lake, TX 77659

Did you know that we offer NAD+ injections in office? NAD stands for nicotinamide adenine dinucleotide, a coenzyme found...
06/16/2026

Did you know that we offer NAD+ injections in office?

NAD stands for nicotinamide adenine dinucleotide, a coenzyme found in every cell of your body. Think of it as a cellular “helper molecule” that is essential for:

* Converting food into energy (ATP)
* Supporting healthy mitochondrial function
* DNA repair and cellular recovery
* Brain function and neurotransmitter production
* Healthy aging and longevity pathways
* Metabolism and insulin sensitivity

Unfortunately, NAD levels naturally decline with age, chronic stress, poor sleep, inflammation, illness, and certain medications.

Not a fan of 💉??? Liposomal NAD capsules and Nasal sprays are great alternatives.

NAD is most effective when paired with the fundamentals—adequate protein, quality sleep, exercise, stress management, and correction of nutrient deficiencies—because healthy mitochondria need all of those pieces to work optimally.

Call or come by and we will be happy to help with your NAD questions and concerns!

Be blessed & Be well 💙

Because, when you find the BEST NON-toxic, luxurious laundry detergent, you have to re-stock!Made in small batches in Te...
06/15/2026

Because, when you find the BEST NON-toxic, luxurious laundry detergent, you have to re-stock!

Made in small batches in Texas! If you tried it and loved it, get your restock now. If you haven’t tried it yet, you should!

Today and EVERYDAY!
06/15/2026

Today and EVERYDAY!

Address

689 6th Street
Sour Lake, TX
77659

Opening Hours

Monday 7:45am - 5pm
Tuesday 7:45am - 5pm
Wednesday 7:45am - 5pm
Thursday 7:45am - 5pm

Telephone

+14092874100

Website

Alerts

Be the first to know and let us send you an email when Sour Lake Health & Medical posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share