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Moon Essence Featured in Apple News 2023. Reproductive Rebel podcast named Best Podcast of 2025. Moon Essence® provides holistic solutions for a symptom free life.

10/20/2026

Maybe you’re not inconsistent.

Maybe you’re expansive.

Maybe the reason you’ve never fit neatly into one category of desire is because your body was designed to experience many expressions of pleasure.

This week on Reproductive Rebel, Sacha Fossa and I explore the Shapeshifter Erotic Blueprint—the blueprint that reminds us our erotic selves are allowed to evolve.

Your pleasure changes because you change.

Your nervous system changes.

Your relationships change.

Your life changes.

There is nothing broken about that.

There is only more of you to discover.

🎙 Listen now wherever you get your podcasts.
https://www.buzzsprout.com/2087965/episodes/19987107

If I had to name the one-word problem underneath much of what I see in women’s health, it would be:DISCONNECTION.Disconn...
10/16/2026

If I had to name the one-word problem underneath much of what I see in women’s health, it would be:

DISCONNECTION.

Disconnected from the body. Disconnected from desire. Disconnected from intuition. Disconnected from rhythm. Disconnected from the ability to hear your own “yes” and your own “no.”
..and we’ve gotten really good at outsourcing our knowing.

The app knows your cycle. The scale knows your weight. The algorithm knows what you should eat. The expert knows what your symptoms mean. The calendar knows when you should be productive. Somewhere beneath all that information is still you.

Cycle Alchemy isn’t about rejecting experts. It’s about remembering that you get to be in relationship with the information.

You get to ask questions, notice patterns, seek support, make informed choices and listen because self-trust isn’t:

“I don’t need anyone.”

Self-trust is:

“I know how to listen to myself while receiving the support I need.”

That is embodied sovereignty.

That’s the heart of Cycle Alchemy.

10/15/2026

Perimenopause isn’t just physical.
It changes how you relate to your body, your work, your relationships, your energy… and yourself.

So many women tell me:
“I don’t feel like me anymore.”

But what if this season isn’t about becoming who you were again?
What if it’s about becoming honest?

In this episode of Reproductive Rebel, we’re having the conversation most people avoid:
What perimenopause actually feels like in real life.

No filters.
No toxic positivity.
Just truth, nervous system wisdom, and compassionate support.

🎧 Listen now: I Won’t Say the F Word: Perimenopause Without the Filters
https://www.buzzsprout.com/2087965/episodes/19952469

I had a client ask me the other day how to describe what cycle alchemy is because she was talking to someone the other d...
10/14/2026

I had a client ask me the other day how to describe what cycle alchemy is because she was talking to someone the other day and struggling to summarize the depth of what this work looks and feels like.

I have been talking about cycle alchemy a bit as I have been getting clear on how that looks in my work and what I want to offer. The newest blog this month has captured it! Moon Essence has been evolving since its birth 8 years ago this month and Cycle Alchemy is the next step in the growth of how I offer my work.

Those of you who have worked with me in the past will see aspects of our time together is still very much alive and well. Take a look at this month's blog and let me know what you think and if this speaks to you!
https://blog.moonessence.life/blog/b/what-is-cycle-alchemy

I’m beyond excited to share that I’m on the October cover of Podcastars Magazine, featured for my work as a practitioner...
10/14/2026

I’m beyond excited to share that I’m on the October cover of Podcastars Magazine, featured for my work as a practitioner and as the voice behind The Reproductive Rebel.

But let’s be clear: this is bigger than a cover.

It’s about bringing women’s wisdom back into the conversation. It’s about challenging a healthcare culture that too often teaches us to silence symptoms instead of understand what our bodies are communicating.

It’s about remembering that our cycles are not inconveniences, our bodies are not problems to fix, and our healing is not something we need permission to pursue.

Through Moon Essence, Cycle Alchemy and The Reproductive Rebel, I’m here to help women reconnect with their bodies, break free from inherited patterns, and reclaim their power.

Because when women learn to trust their bodies again, everything changes.

If being on this cover helps even one more woman discover that she has options, wisdom, and power within herself, then we’re doing exactly what we came here to do.

Thank you to everyone who has been part of this journey. ❤️

Here’s to making more noise, asking better questions, and rewriting the story of women’s health.

Fierce truth. Sacred science. Feminine freedom.
https://www.amazon.com/dp/B0HMNZW1TY

10/13/2026

Perimenopause gets labeled as such a negative thing when really - it’s liberation.

You’ve spent your life keeping the peace, keeping others comfortable (often at the expense of your truth,) not being “too much” and the “good girl.”

In perimenopause, your hormones simply don’t allow for that BS performance anymore. Perimenopausal anger and rage are normal and yet we think we need to medicate it away.

Have you ever just considered that it might be years of holding it in that can’t be contained any longer?

10/13/2026

Maybe you’re not “crazy.”
Maybe you’re in perimenopause.

Not the version social media talks about.
The real version.

The rage.
The overstimulation.
The exhaustion.
The feeling that your old life no longer fits.

In this week’s episode of Reproductive Rebel, we’re talking about perimenopause without the filters.

The conversations women are having quietly.
The symptoms no one prepared us for.
And why this transition may actually be asking you to stop abandoning yourself.

Because cycle health is a byproduct of self-trust.

🎧 I Won’t Say the F Word: Perimenopause Without the Filters is now streaming.
https://www.buzzsprout.com/2087965/episodes/19952469

Somewhere along the way, women learned that strength meant enduring.Endure the pain.Endure the sleepless nights.Endure t...
10/12/2026

Somewhere along the way, women learned that strength meant enduring.

Endure the pain.
Endure the sleepless nights.
Endure the mood swings.
Endure the overwhelm.

Wear your exhaustion like a badge of honor.

But what if that version of strength has reached its expiration date?

Perimenopause isn’t asking you to become tougher.

It’s asking you to become more deeply rooted.

To trust rest as much as effort.
To honor softness without mistaking it for weakness.
To stop measuring your worth by how much you can carry while silently falling apart.

In Cycle Alchemy, we don’t glorify survival.

We cultivate resilience.

The kind that grows from a regulated nervous system.
From nourishing your Qi.
From listening before your body has to shout.
From remembering that your body has never been working against you.

You don’t need to white-knuckle your way through this season.

You can root.
You can rise.

That is the invitation of Rooted Rising.

https://taoofwomeninstitute.moonessence.life/rooted-rising

The future of women’s health isn’t choosing between medicine or intuition.Science or spirituality.Hormones or emotions.I...
10/11/2026

The future of women’s health isn’t choosing between medicine or intuition.

Science or spirituality.

Hormones or emotions.

It’s integration.

It’s honoring physiology without abandoning mystery.

It’s recognizing that healing happens when body, mind, spirit, and story finally stop competing and begin collaborating.

This is why I teach Cycle Alchemy.

Not because women need another protocol.

Because they deserve a new paradigm.

The revolution doesn’t begin when women become someone new.

It begins when they remember who they’ve always been.

https://taoofwomeninstitute.moonessence.life/rooted-rising

10/10/2026

What happens when two practitioners get real about the flaws of modern wellness, toxic productivity, and the deep necessity of rest? In this brand new season return, we explore what it means to step off the assembly line and trust the season your body is asking for.

https://www.buzzsprout.com/2532765/episodes/19893852

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South Berwick, ME
03908

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