Orangetheory Fitness Burlington

10/13/2026

Coach Sam coming at you with some tips for the 12 minute benchmark on Thursday!!!! PRE BOOK NOW!!!!

Samantha Haimes

10/10/2026

All Hell Week and no t-shirt makes Jack lose his mind on everybody. Three more days to get yours!

10/04/2026

Question is… are morning gym people just a *little* scared of evening gym people? Which one are you, and should we fear you

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

09/25/2026

Different studios. Different milestones. One incredible community. 🧡

09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

05/21/2026

Our very own Coach BG is in the *final eight* coaches in the Coach Showcase 2026! Let’s get him to the *final four* at his 7:30am class 5/28!💪

⬇️Hype him up ⬇️

05/20/2026

Happy birthday to our very own Jackie! Oh you haven’t met her yet? Get your t**h to Burlington early in the morning for an introduction! 🥳🤩🤗

05/20/2026

Happy birthday to our very favorite cheerleader! 🤩🥳 We love you, Coach Natasha!

05/15/2026

There are two types of people who forget there’s a milestone until they enter the building: those who get reeeeally excited, and those who have some choice words about it, and not always under their breath. Whichever category you happen to fall under, you absolutely destroyed that benchy! 🚣🚣‍♀️🚣‍♂️

05/11/2026

We’re a bit late on this one, but happy belated-by-a-day birthday to Coach Kevin! Did you sweat and smile in his honor? Thought so. 🥳😰😊

05/04/2026

We’re onto Coach Showcase ROUND TWO! While five enter Round 2, only one will advance to Round 3. Prebook your classes and hype them up! 🧡

05/02/2026