The Fit Club South Hill

The Fit Club South Hill The largest gym in Southside Virginia. The Fit Club offers a well-rounded, interesting and inspiring approach to fitness.
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You need to come take a tour to fully understand how much we have to offer! 24/7 for members / Discounts for students, seniors, couples, family, public service professions, and certain local large employers! We are inclusive of everyone in our local community – not just people who are already in shape, but everyone who wants to live a happier and healthier lifestyle. We aim to go beyond the four w

alls of a gym but want to make a positive and long lasting effect on people’s lives.

*24 hour access for members
*15k+ pounds of weights including dumbbells up to 150 pounds
*Personal Training, Small Group Training, Bootcamps
*Extensive class schedule with a variety of classes
*Top of the line cardio and equipment
*Infrared sauna (full spectrum)
*Fresh made to order Smoothie Bar
*Supplement Shop with clothing, accessories, etc.
*Women's only section featuring free weights & machines
*Large isolated cross training section with astro turf, kettlebells, weighted sled, yoke, atlas stone, battle ropes, TRX, heavy bags, wall balls, slam balls, and much more!

Friday morning views from the H-Squat. End your week strong 💪 ----📍928 Cycle Lane, South Hill VA📧 info@thefitclubVA.com...
08/21/2026

Friday morning views from the H-Squat. End your week strong 💪
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📍928 Cycle Lane, South Hill VA
📧 [email protected]
💻www.thefitclubVA.com

‼️10 YEAR ANNIVERSARY‼️____________________I didn’t have much but I put everything I had into this place 10 years ago an...
08/01/2026

‼️10 YEAR ANNIVERSARY‼️
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I didn’t have much but I put everything I had into this place 10 years ago and everything that’s evolved since then is all because of this place. If you think we’ve come a long way in our first decade, just wait to see what the next decade has in store. My goal is to make my small hometown gym undeniably the best small town gym in the country. 10 years of constant improvement and that’s not going to change.

Thanks for the support and helping me live out my dream. As always, our best is yet to come. 🛸

07/31/2026

🔦 Gymleco #60 Lateral Gluteus Rotation
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Another one of those out with the new, in with the newer situations we’ve done quite a bit of this year. The technical name is above, but we generally call it the Gymleco Kickback. It’s the exact same model we’ve had for almost two years, but it’s such a great posterior chain warm up, we expect it to be a permanent keeper so we ordered another one with a red frame. A small footprint that packs a big punch👊🏼
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📍928 Cycle Lane, South Hill VA
📧 [email protected]
💻www.thefitclubVA.com

07/27/2026

Just a sample of a few of the new Atlantis Strength pin loaded machines added recently!
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📍928 Cycle Lane, South Hill VA
📧 [email protected]
💻www.thefitclubVA.com

⚠️Replaced a few more machines last week with the same machine but custom ordered in red frame from . You know we have m...
07/14/2026

⚠️Replaced a few more machines last week with the same machine but custom ordered in red frame from . You know we have more coming but if we’re replacing with the exact same only in red, you know these are likely permanent keepers⚠️
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➡️Gymleco #28 Standing Chest Press
➡️Gymleco #356 Forearm Machine
➡️Gymleco #60 Lateral Gluteus Rotation
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📍928 Cycle Lane, South Hill VA
📧 [email protected]
💻www.thefitclubVA.com

‼️NEW GROUP CLASS‼️ We have added Yoga back to our group class schedule! Join us for our first class next Tuesday, 6/18 ...
06/09/2026

‼️NEW GROUP CLASS‼️

We have added Yoga back to our group class schedule! Join us for our first class next Tuesday, 6/18 at 9:00 AM!
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📍928 Cycle Lane
📧 [email protected]
💻www.thefitclubVA.com

‼️COLLEGE STUDENT/SUMMER BREAK SPECIAL‼️✔️ No registration fee✔️ No need to cancel✔️ 24 hour access✔️ Must present valid...
05/06/2026

‼️COLLEGE STUDENT/SUMMER BREAK SPECIAL‼️

✔️ No registration fee
✔️ No need to cancel
✔️ 24 hour access
✔️ Must present valid college ID

If you want to spend your break training at the best gyms in Southern Virginia, come see us!

📍LOCATIONS:
⭐️ South Hill
⭐️ Kenbridge
⭐️ South Boston
⭐️ Danville
📧 [email protected]
💻 www.thefitclubVA.com

‼️TFC Kenbridge 2 Year Anniversary‼️_______________Earlier this month, we were happy to hit our 2 year mark since openin...
03/31/2026

‼️TFC Kenbridge 2 Year Anniversary‼️
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Earlier this month, we were happy to hit our 2 year mark since opening. A lot of people told us Kenbridge was too small, this gym wouldn’t work, it was a reason there wasn’t a regular gym here, blah blah blah. Thanks for helping us prove the naysayers wrong! We were proud of how we opened, but we’re even more proud of the upgrades you’ve helped us be able to add in the 2 years since. We had 26 total upgraded pieces last year, and already have over a dozen so far this year. Scroll through to check out a few of the upgrades we made last month and if you couldn’t guess, there are more on the way📈
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📍116 S Broad St
📧 [email protected]
💻www.thefitclubVA.com

It’s Prime Time… -----📍928 Cycle Lane, South Hill VA📧 info@thefitclubVA.com💻www.thefitclubVA.com
02/04/2026

It’s Prime Time…
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📍928 Cycle Lane, South Hill VA
📧 [email protected]
💻www.thefitclubVA.com

Come start the new week and new month off the right way. Parking lot is clear and the weights are still heavy. Never mis...
02/02/2026

Come start the new week and new month off the right way. Parking lot is clear and the weights are still heavy. Never miss a Monday!
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📍928 Cycle Lane, South Hill VA
📧 [email protected]
💻www.thefitclubVA.com

Address

928 Cycle Lane
South Hill, VA
23970

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 4pm
Saturday 9am - 2pm

Telephone

(434) 755-1281

Website

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