Own My Health Daily

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Own My Health is a national company with an integrative & traditional approach that focuses on the overall health & well-being of individuals, their families, & companies.

😁 Upgrade Your Oral Care Routine🪥 What makes it different?This isn’t your average toothpaste—Active Defense Toothpaste i...
06/05/2026

😁 Upgrade Your Oral Care Routine

🪥 What makes it different?
This isn’t your average toothpaste—Active Defense Toothpaste is designed to support a balanced oral environment using clean, thoughtfully selected ingredients.

✨ Key Benefits:
• Helps maintain a clean, fresh mouth daily
• Supports healthy-looking teeth & gums
• Gentle, low-abrasive formula (no harsh scrubbing)
• Smooth texture with a refreshing, non-burning feel
• Kid-friendly & suitable for everyday use

🌿 What’s inside:
• Nano-silver – supports a clean oral environment
• Xylitol – helps maintain oral freshness
• Coral calcium – gently polishes & supports stronger-looking teeth

💬 Why people love it:
Users report fresher breath, a cleaner feel, and noticeable improvements in overall oral hygiene when used consistently.

🦷 How to use:
Brush twice daily as part of your routine for best results.

✨ Simple. Gentle. Effective.
Because taking care of your smile shouldn’t feel harsh.

https://silverceuticals.com/ownmyhealth or you can use coupon code: OWNMYHEALTH

🍩 Happy National Donut Day! 🍩Baked Blueberry Donut RecipeIngredients• 1 1/4 cups whole wheat pastry flour, spoon in and ...
06/05/2026

🍩 Happy National Donut Day! 🍩

Baked Blueberry Donut Recipe
Ingredients
• 1 1/4 cups whole wheat pastry flour, spoon in and level off the top (all-purpose, spelt or whole wheat flour will also work, as well as Kodiak Cake pancake mix)
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1/4 cup sugar
• 1 large egg
• 1/2 cup milk, (I like almond milk or cashew milk)
• 1 teaspoon vanilla extract
• 2 tablespoons coconut oil, melted (any oil or even melted butter will work)
• 1/2 to 1 cup fresh blueberries
• powdered sugar, optional topping

Optional donut glaze topping
• 2 cups powdered sugar
• 1/4 cup water + more as needed for consistency
• 1/2 teaspoon vanilla extract

Equipment
• Donut Baking Pans

Instructions
1. Pre-heat oven to 350˚ F.
2. In a large bowl, combine flour, baking powder, salt and sugar. Stir in egg, milk, vanilla extract and coconut oil. I add the coconut oil last and stir swiftly, as to avoid it hardening up. Gradually, stir in blueberries.
3. Spoon batter into a liberally greased donut pan (nonstick spray works fine). You can also use a piping bag or a freezer bag with the tip snipped off to pipe the donut batter into the pan. Divide equally to create 10 donuts. Batter should fill donut molds to the center (but not cover it).
4. Bake for 9-10 minutes. Let donuts cool for about 5 minutes before removing them from the donut pan. You may need to use a knife to remove each donut from the pan.
5. To make the donut glaze, mix all glaze ingredients in a medium bowl. You may need to add a bit more water 1-2 teaspoons at a time for the right consistency.
6. Dip warm donuts into the glaze, making sure to coat both sides, if desired. Place onto wire cooling rack to allow excess glaze drip down. The glaze will eventually set + harden on the donuts after about 20 minutes.
7. Donuts are best enjoyed the same day, though they keep at room temperature for a couple extra days in an airtight container.
Recipe from https://www.kimscravings.com/skinny-blueberry-donuts/

What’s your go-to donut flavor? 👇

06/04/2026

Part 3: Depression 🖤

Depression can be invisible.
It’s the “I’m fine” when you’re anything but.
It’s showing up for everyone else while quietly falling apart inside.

Not everyone who is struggling looks like they are. Be gentle with people—you never know what they’re carrying.

And if this is you…
You don’t have to keep pretending. You deserve support, understanding, and space to feel what you feel.

Even on the hardest days, your presence matters more than you realize.

Stayed Tuned for Part 4

🎉 WE HAVE 4 WINNERS! 🎉Due to the overwhelming response to our Cardio Miracle Giveaway, we selected FOUR lucky winners to...
06/04/2026

🎉 WE HAVE 4 WINNERS! 🎉

Due to the overwhelming response to our Cardio Miracle Giveaway, we selected FOUR lucky winners to receive a 90-Day Supply of Cardio Miracle!

🏆 Congratulations to:
✨ Cordel A.
✨ Gaby I.
✨ Michael H.
✨ Ashlee M.

Thank you to everyone who entered, shared, and supported this giveaway. Your commitment to better health inspires us every day!

Don't worry if you didn't win this time—more giveaways, wellness tips, and exciting opportunities are coming soon. 👀

Stay tuned and keep following Own My Health for your next chance to win!

☀️ Summer Safety Starts With YOU! ☀️Long sunny days = more fun… but also a reminder to stay safe while you soak it all i...
06/03/2026

☀️ Summer Safety Starts With YOU! ☀️

Long sunny days = more fun… but also a reminder to stay safe while you soak it all in! 🌊🌴

💧 Stay hydrated
🧴 Don’t skip the sunscreen
🏊 Practice water safety
🚗 Never leave kids or pets in the car
🕶️ Protect your eyes & skin
🔥 Be mindful around grills & fires

A little prevention goes a long way—so you can enjoy every moment of summer safely! ☀️💛

✨ New Month, Fresh Start ✨June is right around the corner—and with it comes a brand new opportunity to reset, refocus, a...
06/02/2026

✨ New Month, Fresh Start ✨

June is right around the corner—and with it comes a brand new opportunity to reset, refocus, and realign 💫

What’s one goal you’re bringing into this new month?

🌿 Move your body more
🥗 Fuel your body with intention
💧 Drink more water
🧠 Prioritize your mental health
😴 Get better sleep

Remember—you don’t need a complete overhaul.
Small, consistent habits lead to big results over time 💚

🌟 Let’s make June a month of growth, balance, and feeling your best.

Drop your June goal below 👇

🍓✨ Immune Support That Actually Tastes Good ✨🍋Looking for a simple, family-friendly way to stay consistent with your wel...
05/29/2026

🍓✨ Immune Support That Actually Tastes Good ✨🍋

Looking for a simple, family-friendly way to stay consistent with your wellness routine? Meet your new favorite daily habit:

💪 Why these gummies stand out:
✔️ Made with elderberry, zinc, vitamin C & D3 to support immune health
✔️ Includes nano-silver (50mcg per gummy) for added daily support
✔️ Delicious berry lemonade flavor—easy for both kids & adults to enjoy
✔️ Designed for daily consistency (because routines matter!)
✔️ Perfect for busy mornings, school days, and travel

🌿 Who it’s for:
• Families with kids
• Anyone who struggles with pills or liquids
• Busy lifestyles that need grab-and-go wellness

💡 How to use:
Take daily as directed—because the real magic is in staying consistent.

⚠️ Reminder: This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent disease.

https://silverceuticals.com/ownmyhealth or you can use coupon code: OWNMYHEALTH

05/28/2026

💬 Let’s talk about depression.

Depression isn’t just “feeling sad.” It can look like:
• Low energy or constant fatigue
• Loss of interest in things you once enjoyed
• Changes in sleep or appetite
• Feeling overwhelmed, numb, or disconnected

And sometimes… it’s invisible to everyone else.

If you’re struggling, know this: you are not alone, and support is available.
Small steps matter—talking to someone, getting outside, moving your body, or simply acknowledging how you feel.

💛 Healing doesn’t happen overnight—but it does happen.

👉 Stay tuned for Part 3

🚨 GIVEAWAY TIME! 🚨Own My Health is giving away a 90-Day Supply of Cardio Miracle — a $260 VALUE! 🎉💥Want a chance to WIN?...
05/27/2026

🚨 GIVEAWAY TIME! 🚨
Own My Health is giving away a 90-Day Supply of Cardio Miracle — a $260 VALUE! 🎉💥

Want a chance to WIN? Here’s how to enter:

✅ FOLLOW Own My Health
❤️ LIKE this post
📲 SHARE this post to your STORY
👯 Tag a friend who would love this!

🌟 Giveaway ends on 6/3 at 11:59 PM MST
🏆 Winner announced on 6/4

Whether you’re looking for more energy, better recovery, heart health support, or overall wellness — this is your chance to try one of the most talked-about wellness supplements out there!

Have you heard of nitric oxide? it is one of the body's most powerful antioxidants! Scan the QR code to get cardio Mirac...
05/27/2026

Have you heard of nitric oxide? it is one of the body's most powerful antioxidants! Scan the QR code to get cardio Miracle for a discount or click the link
https://cardiomiracle.com/?ref=ownmyhealth

Address

South Jordan, UT

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Telephone

(801)5050507

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