OMNI

OMNI Discover Tahoe South's only Hot Yoga/Fitness space located in the heart of South Lake Tahoe. View Schedule at:
www.OMNITAHOE.com

OMNI

Hot Yoga~Pole~Barre~Dance. South Lake Tahoe's most versatile, boutique fitness space. The only infrared heated yoga studio!
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Our mission is to keep the mind positive and inspired,
the body healthy and moving and the spirit wild!

☀️ Squeeze every last drop out of Tahoe summer!Our Poolside Yoga Sessions at Station House Inn are continuing every Sund...
09/01/2026

☀️ Squeeze every last drop out of Tahoe summer!

Our Poolside Yoga Sessions at Station House Inn are continuing every Sunday through September!

OMNI pass holders, this one’s for you!

Come move, breathe + soak up a slow summer morning poolside before the seasons shift.

✨ Sundays at 8:30 AM
✨ 60-Minute All Levels Flow
✨ Station House Inn Pool

Sign up, bring your mat + meet us poolside. ☀️

Two NEW ways to move with us at OMNI Tahoe this September! 💪🏼💃🏼✨Whether you’re ready to feel more confident picking up a...
08/26/2026

Two NEW ways to move with us at OMNI Tahoe this September! 💪🏼💃🏼✨

Whether you’re ready to feel more confident picking up a barbell or want to trade reps for choreography, we’re adding two new classes to the schedule designed to help you build strength, confidence + connection to your body.

Which one are you trying first?! 👇🏼

🏋🏼 MOVEMENT + LIFTING FUNDAMENTALS
Mondays + Wednesdays @ 5:30 PM with Nori Maki McGannon | Starting Sept. 9

New to free weights or not quite sure what to do once you step into the gym? Start here! Learn proper form + technique using barbells, kettlebells, dumbbells, bands and more while building the foundational strength to support whatever you want to do next.

💃🏼 CONTEMPORARY DANCE
Wednesdays @ 5 PM with Jessica Broyles | Starting Sept. 3

Explore movement, musicality + expression through a full-body warm-up, technique and choreography that builds from week to week. Come ready to strengthen your coordination, confidence and artistry, and have some fun while you’re at it.

Some prior dance experience preferred.

The studio is gonna be closed Sunday- Tuesday for OMNI Tahoe Yoga Festival | Yoga, Music, Lakefront, Immersive., so you ...
07/31/2026

The studio is gonna be closed Sunday- Tuesday for OMNI Tahoe Yoga Festival | Yoga, Music, Lakefront, Immersive., so you know where to be.

We'll still have Barbell Hours in the gym, Longevity Strength with Coach Beata Domjan Jarvis and our off-site classes at Edgewood Tahoe Resort and Station House Inn.

But honestly, TYF is the move. Ticket sales end at midnight.

See you Valhalla Tahoe!

💪🏼 Lift more, age less! Longevity Strength with Coach Beata Domjan Jarvis is BACK! 📍 Sundays at 9:30 AM at OMNI!Expect f...
07/22/2026

💪🏼 Lift more, age less! Longevity Strength with Coach Beata Domjan Jarvis is BACK!

📍 Sundays at 9:30 AM at OMNI!

Expect functional strength that supports your real life: better balance, stronger posture, and rock-solid core stability. This class is specially tailored for our senior community members and anyone recovering from injury, with supportive coaching every step of the way.

60+ friends: we offer a discounted 10-pack for this class only, available for purchase in the gym (discount is valid only for the Sunday 9:30AM Longevity Strength session).

See you Sunday!

☀️ New Poolside Yoga Series Station House Inn! Join us every Sunday at 8:30 AM for a 60-Minute All Levels Flow. Move, b...
07/17/2026

☀️ New Poolside Yoga Series Station House Inn!

Join us every Sunday at 8:30 AM for a 60-Minute All Levels Flow. Move, breathe, and soak up a summer morning in this slice of paradise.

OMNI pass holders - sign up, bring a mat, and start your Sunday grounded in community.

Thanks to this incredible community for voting for Best of Tahoe for the THIRD year in a row!! 💙 ✨🙌🏼🎉 Massive congrats t...
07/10/2026

Thanks to this incredible community for voting for Best of Tahoe for the THIRD year in a row!! 💙 ✨🙌🏼

🎉 Massive congrats to Alanna White for winning Best Yoga Instructor & runner up for Best Pilates Instructor! 🫶🏼

These awards belong to every one of you who's shown up on your mat, moved with us, sweat with us, and leaned on this space to move through whatever life serves up.

Your support makes it possible for us to continue serving this community! Thank you so much 🙏🏼

See you in the studio,
Jess + the OMNI Team 💛✨


Just announced: 300hr YTT with S O U L P R E N E U R 🌙 Y O G A starts January 2027!Led by Hillary Atalina + breathe.w...
06/29/2026

Just announced: 300hr YTT with S O U L P R E N E U R 🌙 Y O G A starts January 2027!

Led by Hillary Atalina + breathe.with.brooke, this comprehensive 300-Hour Yoga Teacher Training is fully accredited through Yoga Alliance and is designed for students seeking a more advanced study of yoga.

The curriculum takes an academic and experiential approach, exploring topics such as yoga therapy, anatomy, subtle body studies, philosophy , and pranayama in greater depth. 

A 200-Hour Yoga Teacher Training is required for students enrolling in the full program. Individual modules will also be available as standalone workshops for those interested in deepening their knowledge of a specific subject, and no 200-Hour certification is required for individual sessions.

Early bird pricing is live, visit the link in our bio for details!

💙 Mamas-to-be: you deserve a place to breathe, soften, and feel supported. Join us for Prenatal Yoga, a therapeutic cla...
05/29/2026

💙 Mamas-to-be: you deserve a place to breathe, soften, and feel supported.

Join us for Prenatal Yoga, a therapeutic class designed to support you through the full journey of pregnancy and postpartum.

We’ll move through safe, beneficial postures, pelvic floor awareness, breathwork, meditation, and grounding practices that help you feel more comfortable in your changing body and more connected to your baby.

You’ll also find a warm, welcoming space to ask questions, share what’s real, and connect with other pregnant mothers in our community.

📆 Tuesdays | 12PM
🧘🏼‍♀️ Guided by
📍 OMNI Tahoe

🌕 Get in tune with yourself, with the full moon, and with the quiet wisdom waiting just beneath the surface.Lunar Rhythm...
05/20/2026

🌕 Get in tune with yourself, with the full moon, and with the quiet wisdom waiting just beneath the surface.

Lunar Rhythms: Full Moon Sound Journey
📆 Saturday, May 30th at 7PM with

Join Kate for an immersive evening of sound, astrology, meditation, and ritual to honor the full moon and reconnect with your own natural rhythms.

✨ Come as you are
✨ Bring a journal, a cozy layer, and an open heart
📍 OMNI Tahoe | Sign up at the link in bio

📣 Everything must go! Today is the last day of our Community Garage Sale.Build out your mini home gym as we filter throu...
05/17/2026

📣 Everything must go! Today is the last day of our Community Garage Sale.

Build out your mini home gym as we filter through a bunch of gently used items:

Med Balls
Kettle Bells
Gymnast Mats
Rowers
GHD Machine
Shelving Units + Furniture
Clothing

And so much more! Come on down to the studio and make an offer.

Address

1029 Takela Drive
South Lake Tahoe, CA
96150

Opening Hours

Monday 9am - 11am
5pm - 8pm
Tuesday 7am - 12pm
4pm - 8pm
Wednesday 9am - 12pm
4pm - 8pm
Thursday 7am - 12pm
4pm - 8pm
Friday 9am - 11am
5pm - 8pm
Saturday 8am - 6pm
Sunday 9am - 11am

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