OMNI

OMNI Discover Tahoe South's only Hot Yoga/Fitness space located in the heart of South Lake Tahoe. View Schedule at:
www.OMNITAHOE.com

OMNI

Hot Yoga~Pole~Barre~Dance. South Lake Tahoe's most versatile, boutique fitness space. The only infrared heated yoga studio!
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Our mission is to keep the mind positive and inspired,
the body healthy and moving and the spirit wild!

💙 Mamas-to-be: you deserve a place to breathe, soften, and feel supported. Join us for Prenatal Yoga, a therapeutic cla...
05/29/2026

💙 Mamas-to-be: you deserve a place to breathe, soften, and feel supported.

Join us for Prenatal Yoga, a therapeutic class designed to support you through the full journey of pregnancy and postpartum.

We’ll move through safe, beneficial postures, pelvic floor awareness, breathwork, meditation, and grounding practices that help you feel more comfortable in your changing body and more connected to your baby.

You’ll also find a warm, welcoming space to ask questions, share what’s real, and connect with other pregnant mothers in our community.

📆 Tuesdays | 12PM
🧘🏼‍♀️ Guided by
📍 OMNI Tahoe

🌕 Get in tune with yourself, with the full moon, and with the quiet wisdom waiting just beneath the surface.Lunar Rhythm...
05/20/2026

🌕 Get in tune with yourself, with the full moon, and with the quiet wisdom waiting just beneath the surface.

Lunar Rhythms: Full Moon Sound Journey
📆 Saturday, May 30th at 7PM with

Join Kate for an immersive evening of sound, astrology, meditation, and ritual to honor the full moon and reconnect with your own natural rhythms.

✨ Come as you are
✨ Bring a journal, a cozy layer, and an open heart
📍 OMNI Tahoe | Sign up at the link in bio

📣 Everything must go! Today is the last day of our Community Garage Sale.Build out your mini home gym as we filter throu...
05/17/2026

📣 Everything must go! Today is the last day of our Community Garage Sale.

Build out your mini home gym as we filter through a bunch of gently used items:

Med Balls
Kettle Bells
Gymnast Mats
Rowers
GHD Machine
Shelving Units + Furniture
Clothing

And so much more! Come on down to the studio and make an offer.

This weekend: Flow with us, help clean up the neighborhood + then shop gently used dumbbells, crash pads, gym gear + mor...
05/13/2026

This weekend: Flow with us, help clean up the neighborhood + then shop gently used dumbbells, crash pads, gym gear + more.

Hot Tone & Sculpt with at 7:30 am
All proceeds from this class benefit

Quick Community Clean Up @ 9am
We'll provide supplies for a quick pick-up around the neighborhood.

Community Garage Sale - all weekend long!

Build out your mini home gym as we filter through a bunch of gently used items:

Med Balls
Kettle Bells
Gymnast Mats
Rowers
GHD Machine
Shelving Units + Furniture
Clothing

Have items of your own to share? Bring your own table + set up! Any unsold items MUST be taken home with you.

See you at the studio!

☀️ Lakeside Yoga Season has arrived! Starting May 15th, OMNI Pass Holders can join their favorite instructors lakeside ...
05/11/2026

☀️ Lakeside Yoga Season has arrived! Starting May 15th, OMNI Pass Holders can join their favorite instructors lakeside for an all-levels class offered 7 days a week from 8:30–9:30am on the lawn.

These classes are intimate and intentionally limited to 10 participants, available exclusively to OMNI pass holders and members.

No drop-ins permitted.

OMNI pass holders can sign up at omnitahoe.com.

04/27/2026

Ready to build real upper-body strength, body awareness, and confidence upside down?

Join for the Inversion Lab. A new weekly class at OMNI, starting this Saturday (May 2nd) at noon.

This class blends yoga, calisthenics, and skill training to help you unlock handstands and arm balances safely and progressively.

Open to all levels with scalable options.

Save your spot - link in bio 🙃

This weekend, join us lakeside for Taholistic, at the stunning ! Flow with your favorite OMNI teachers AND a few Tahoe Y...
04/20/2026

This weekend, join us lakeside for Taholistic, at the stunning !

Flow with your favorite OMNI teachers AND a few Tahoe Yoga Fest faves!

🧘‍♀️ Alana Saporiti, Katelyn Morris, and more of your faves from OMNI Tahoe

🌟 Cristi Christensen, Denelle Numis, Brooke Haley & Peter Walters bringing the Tahoe Yoga Fest magic

🎟 Enjoy a full weekend of perks:

🔥 Access to a beachside sauna to unwind & refresh

🌟 Workshops and mindful activities for every level and wellness journey

🛍 A marketplace full of local artisan goods for the perfect Tahoe vibes

🥂 Culinary offerings that fuel the body and excite your taste buds

This is the weekend to flow, connect, sauna, brunch, and vibe with your favorite teachers & community! 🌊

✨ This is the spring reset you have been craving!
📲 Grab your ticket now — link in bio!

Try a new class, bring a friend, and see what your body surprises you with when you switch up your routine. 👇🏼 New class...
04/17/2026

Try a new class, bring a friend, and see what your body surprises you with when you switch up your routine.

👇🏼 New classes are on the schedule:

MOVEMENT + LIFTING FUNDAMENTALS
M + W | 5:30pm with .nibbles

POWER PILATES
Tues | 9:30AM with .yogi.jordan
Thurs | 9:30AM with

RESTORE + MYOFASCIAL RELEASE
Tues | 4:00PM with
Thurs | 4:00PM with

INVERSION LAB - STARTS MAY 2
Sat | 12:00PM with

Which one are you trying first? 🤔😍

Book your spot, see you in the studio.

Celebrate Earth Day from the inside out next Saturday, April 18th !Start your festival day with a FREE All Levels Flow g...
04/09/2026

Celebrate Earth Day from the inside out next Saturday, April 18th !

Start your festival day with a FREE All Levels Flow guided by .yogi.jordan

📆 Saturday, April 18 | 9:00 AM
📍 Aspen Room inside the Lake Tahoe Community College

Then come find us at the OMNI Tahoe booth during the South Lake Tahoe Earth Day Festival (10 AM–3 PM) to say hi, connect, and grab some goodies.

We’ll have discounted Tahoe Yoga Fest tickets!
*Available in person only (while supplies last)

See you on the mat + at the fest!

Did you know you can vote for your favorite instructors, coaches, and studio (ahem… hi 😘) in Best of Tahoe?If OMNI has e...
03/24/2026

Did you know you can vote for your favorite instructors, coaches, and studio (ahem… hi 😘) in Best of Tahoe?

If OMNI has ever made you feel stronger, calmer, sweatier, or more like yourself… we’d be honored to get your vote.

Tap the link in our bio for the direct links and cast your votes in under a minute.

Every vote helps us to continue serving this amazing community!


Thank you for your support! 💙

Address

1029 Takela Drive
South Lake Tahoe, CA
96150

Opening Hours

Monday 9am - 11am
5pm - 8pm
Tuesday 7am - 12pm
4pm - 8pm
Wednesday 9am - 12pm
4pm - 8pm
Thursday 7am - 12pm
4pm - 8pm
Friday 9am - 11am
5pm - 8pm
Saturday 8am - 6pm
Sunday 9am - 11am

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