Rose Colored Wellness

Rose Colored Wellness Come and enjoy a Yamuna® Ball facial massage, Color Aroma™ therapy session, Reiki, or Sound Healing!

07/02/2026

Escaped to an island on a lake in Maine for a girls weekend.

Slow mornings. Fresh air. No rushing. Meaningful conversations.

The older I get, the more I realize wellness isn’t about perfection — it’s about creating moments that bring you back to yourself. ✨

Sometimes the most healing thing you can do is step away from the noise and connect with longtime friends.

Anyone else craving more slow, intentional weekends lately? 💛

✨ Experience the gentle healing of Reiki. ✨Clients often feel lighter, emotionally balanced, and more connected to thems...
06/30/2026

✨ Experience the gentle healing of Reiki. ✨
Clients often feel lighter, emotionally balanced, and more connected to themselves. 🌿💫

Whether you’re carrying stress, emotional overwhelm, or simply craving peace and renewal, Reiki offers a calming space to restore your energy and realign your spirit.

Summer Full Moon Blessings from your friends at Rose Colored Wellness. 🌕

06/08/2026

Ginny , and I are hosting a Summer Solstice gathering of sound bath, breathwork, sauna, and an optional cold plunge on Tuesday, June 23rd, 6-9 pm in a beautiful outdoor setting in Cape Elizabeth.

Images here are from our Solstice event indoors last year. This will be our 3rd annual, and we are expanding to be outdoors for 2026!

This evening is an offering to pause and reconnect through breath, sound, heat, stillness, and community.

Rose’s sound bath will gently guide us inward before we journey into the breathwork journey, allowing the nervous system to unwind and the body to settle into deeper presence. The sauna then becomes a space for integration, release, reflection, and restoration.

A sacred exhale at the threshold of a new season. If you have been yearning for a space to exhale, reconnect, and be held in presence and community, this evening was created with deep intention for you.

Join Us! DM or click the Link In Bio to Register.

05/19/2026

🎶Immerse yourself in the healing vibrations of sound.

Join Rose in a deeply relaxing Sound Bath experience—a meditative journey designed to calm your mind, balance your energy, and support your overall well-being.

🧘 What to Expect: During this 60-minute session, you’ll lie back comfortably while a blend of crystal singing bowls, gongs, chimes, and other therapeutic instruments wash over you, creating a space of stillness, clarity, and renewal. No experience necessary.

✨Enjoy our new offering at . This group size is 6 person maximum so grab your spot while they’re still available!

$44 or $33 community rate

DM or click the link in bio to reserve.

✨Join for an evening of creativity, and deep relaxation.Rose will lead us through Guided Manifesting, and Vision Board c...
05/19/2026

✨Join for an evening of creativity, and deep relaxation.

Rose will lead us through Guided Manifesting, and Vision Board creating.

You’ll leave feeling grounded, clear, and aligned with what’s next. A space to release and set intentions just before the Blue Moon Full Moon. Aka the second full moon in May!

🗓️Tuesday 5/26

⏱️4:30-6:00

🧭At SALUD

💵$25 or $12.50 for members

Click the Link in Bio to Sign Up

Once in a Blue Moon, the time is now! 🌕
visionboardworkshop

✨Spring has sprung!✨A season of intention, release, connection, and coming back to yourself.Join us for our upcoming gat...
05/16/2026

✨Spring has sprung!✨

A season of intention, release, connection, and coming back to yourself.

Join us for our upcoming gatherings:
🌙 Manifesting Workshop
🎶 Sound Bath Experience
🔥 Outdoor Breathwork, Sound Bath + Sauna Solstice Event

Each offering is designed to help you slow down, reset your energy, and align with what you’re calling in this season. Whether you’re looking for clarity, community, deep rest, or renewal — there’s a space here for you. 🌿

Come soften. Come release. Come manifest.
We can’t wait to share these experiences with you.

DM or Click on Link in Bio for Info and Signup Details 🌷

Full Moon energy is here 🌕✨Tonight’s moon invites us to pause, reflect, and release what we’ve been quietly holding onto...
04/02/2026

Full Moon energy is here 🌕✨

Tonight’s moon invites us to pause, reflect, and release what we’ve been quietly holding onto. Full moons illuminate—bringing clarity to what’s been hidden beneath the surface, and gently asking us to let go of what no longer aligns.

This is your reminder that you don’t have to carry everything forward. You’re allowed to shed, soften, and start again.

At Rose Colored Wellness, we honor this moment as a time for energetic clearing, deep rest, and coming back home to yourself. Whether you sit in stillness, journal, take a bath, or simply step outside and look up—let this moon hold you.

What are you releasing tonight?

🌹✨

💫Join us to experience a deeply restorative evening for your nervous system, allowing yourself to be held in sound and ...
03/31/2026

💫Join us to experience a deeply restorative evening for your nervous system, allowing yourself to be held in sound and stillness.

✨Calm your mind
✨Clear stagnant energy
✨Reconnect to yourself

A beautiful reset. 💆‍♀️

Time: 5:30-6:30

Investment: $33

Group of 8

DM to Reserve

This Full Moon Lunar Eclipse is a powerful energetic reset — and your nervous system feels it too.Heightened emotions.Vi...
03/03/2026

This Full Moon Lunar Eclipse is a powerful energetic reset — and your nervous system feels it too.

Heightened emotions.
Vivid dreams.
Old memories resurfacing.

Energy is moving.

If you’re feeling the intensity, this is your reminder to ground.

Reiki. Sound healing. Slow breath.

You don’t have to process transformation alone. 🌹

Book a session at our Portland studio and let the frequencies support your release.

❄️ How’s your winter going? If you’re in need of a recharge or if laying on a heated table under a weighted blanket soun...
02/26/2026

❄️ How’s your winter going? If you’re in need of a recharge or if laying on a heated table under a weighted blanket sounds luxurious right now, I got you. Click the link in bio to see what service best suit your current desires.

Address

505 R Ocean Street
South Portland, ME
04106

Opening Hours

Monday 8am - 3:30pm

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