Maine Hatha Yoga

06/13/2026

**A New Chapter of Expansion for Hilary Silver Bodywork** 🌿

Hi All! Hilary Silver Bodywork here!

I am grateful for the time my practice spent sharing space with Maine Hatha Yoga . The energy of the shared commitment to awareness & wellness of the body was an inspiring experience. While my office has officially relocated to a new home, my mission remains exactly the same: creating space in the body to keep you moving fluidly, recovering deeply, and feeling its absolute best.

To celebrate this expansion and welcome y'all into the new space, I’ve put together some special offerings to help you stay grounded in your body:

* **A Warm Welcome:** If it’s your first time on the table at the new location, you'll receive **$10 off** your session.

* **Monthly Tune-Up Memberships:** For those ready to commit to consistent, long-term mobility, these specialized monthly sessions are designed to proactively create space where there's tension before it turns into pain.

* **Flexible Bundle Packages:** If you prefer a budget-friendly baseline or a middle-ground reset, you can save upfront on my bundle series. Best of all, they are fully shareable with friends and family.

I would love to welcome you into the new office and partner with you on your health and longevity. In addition to my office there's also an acupuncturist & music therapist in our space. You can check out the new space, explore the membership perks, and book your next reset right here:

👉 **BOOKING BELOW

https://www.massagebook.com/therapists/hilary-silver-bodywork

Hoping you all are having a kind Summer and
I can’t wait to see you on the table soon!

05/30/2026

05/30/2026

Tonight 5pm come hang with us one more time @ Maine Hatha Yoga 260 Western Ave, to celebrate the closing of a 24 year chapter of sweat, tears and BIG yoga love❤️‍🔥within our Community. Bring drinks, snacks to share it you’d like, share memories and then Let’s dance in the studio, no heat, with our shoes on🙏🏼❤️‍🔥🙏🏼 I don’t believe this is the end, but it’s a gateway to a new beginning~ much love to all of you who’ve supported us for almost a quarter of a century

05/29/2026

Tonight 6-8pm come to the studio for a presentation on how grounding with pulsed electromagnetic frequency can significantly improve your health at a cellular level! This is the first and only time we can hold this at Maine Hatha Yoga so I hope to see you there🙏🏼

05/22/2026

YAS👏🏻👏🏻👏🏻❤️‍🔥❤️‍🔥❤️‍🔥

05/21/2026

Dear Maine Hatha Community,

And so it goes, August 16, 2002 - May 31 2026, Maine Hatha Yoga had a good run. We cordially invite you to celebrate with us on Saturday May 30th at 5:00 PM. We have so much to be grateful for and so many memories to cherish.

This will be a casual gathering and a chance for everyone to connect, support each other, and to reflect. Please feel free to bring snacks and/or drinks, what you like, maybe even to share. Take a few minutes to jot down a memory or testimony in the book floating around the studio. Dance with us as DJ Payne drops the soundscape. You might even get a chance to roast me!

Congratulations to all of you that recognized the value of challenging yourselves beyond your perceived limits and growing into stronger versions of yourselves. We are inspired by your courage and perseverance. Keep trying, maintaining your practice will be a bit more personal in the coming months, and that is an opportunity to challenge yourself in a different way.

This is not the outcome we wanted but it is the one we got. There is solace in acceptance. This creates the calm space and energy needed for allowing the embodiment of the collective will to manifest the next phase. We welcome your participation and look forward to the novel expressions yet to arrive.

Angie needs a break, and she actually deserves it. The studio barely survived the last year and she did not draw a paycheck at all. Many of you do not know the personal struggles that Angie endured over the last two decades that stemmed from post-partum stress and resulted in chronic severe insomnia. She is a walking miracle and stronger than anyone I know. Every time she teaches, regardless of no sleep, she gives 100% of her enthusiasm, compassion, and insight to provide you with the best possible experience. If you are in a position to help her, please consider donating funds to her. Anything helps, but try to consider the value she has given you over the years. Her venmo address is -Weymouth-2

Love, Sweat, Share, and Dance in the unfolding Mystery of Life.

Love Michael and Angie

05/08/2026

Anti-aging : Did you know that the spine is the most important anatomical structure in your body? The only way you can get the correct messages from your brain, the central commander of your nervous system, to the rest of your body, is through the spinal column to the rest of the nerves. The only way you get proper energy flow, prana aka. your fuel, through the body, to every cell, is through a healthy spine. When your nervous system and energetic systems are tuned up from a healthy spine~ this is what equates to longevity. Anti-aging must happen from the inside out otherwise it’s just a surface bandage. YOGA is Spinal longevity 🔥

05/07/2026

This is exactly where healing technologies are moving towards, this is the science of the future… energy frequency and resonance! Exactly what I’ve been teaching in class for years🙏🏼

05/07/2026

Thank you Maine Hatha Yoga & Angela Weymouth!

***Hilary Silver here👣💓🙌***
I am grateful to have reconnected w/ Maine Hatha and my own practice again. I think about back to when I first started at the original location as a work-trade; that experience continues to have a profound impact on me. Despite the wide gap since then, I remembered immediately how much I love everything about hot yoga at Maine Hatha.

It is truly unique—and though we all may be on different waves on different days on the mat, together we are all in the same ocean. That’s a beautiful & much needed space to bring out into the world, and I look forward to whatever form the spirit of this community takes 🦅🔥🌱

My books for bodywork sessions through May 31st are open. As I continue to transition and expand, I am also exploring the possibility of bringing the work to you with **in-home mobile bodywork** for those looking to recover in their own space.

And please feel free to reach me via email or phone below to receive a discounted session.

Hilary Silver Bodywork

**[email protected]
**(207)220-5259

Hilary Silver Bodywork Much like music finds its beauty between the notes, and yoga reveals its depth in the pause between breaths, Hilary works with intention to create space—both physically and mentally—where restoration can unfold. Hilary’s approach to bodywork is rooted in the art of creat...