On Purpose WellBeing

On Purpose WellBeing I am very excited to introduce that On Purpose WellBeing is now offering massage therapeutic and massage treatments. We have moved to Harrison, Maine.

Spa & treatment facility nestled in the foothills of the White Mountains ⛰️
Care led by Catherine 🧡

⬇️ Visit us online | Book your session with us ⬇️
onpurposewbc.com | https://www.vagaro.com/onpurposewellbeing I am a licensed Massage Therapist and offer a number of techniques to help you reach your well-being goals.

Wednesday Wellness Insight 💡Research suggests that healthier lifestyle habits may add an average of 6.8 years to your li...
09/02/2026

Wednesday Wellness Insight 💡

Research suggests that healthier lifestyle habits may add an average of 6.8 years to your lifespan. But a healthier life doesn’t begin with changing everything at once. It begins by looking at the choices you make every day.

What are you choosing to eat?
How are you choosing to move?
How are you taking care of your body?
And when was the last time you looked at your overall health?

Start by looking at where you are today, then make a plan for where you want your health to take you.

Choose better habits. Look at your general health. Make a plan. Do Everything On Purpose.

09/01/2026

With the kids back in school and routines beginning to settle, this may be your opportunity to make a little more space for yourself.

That doesn’t have to mean changing everything. It could mean booking the treatment you’ve been putting off, choosing movement that feels good, or simply taking time to notice what your body needs.

There are still four months left in the year. How would you like to feel by the end of it?

08/31/2026

Before summer ends, make a little room for this.

One more meaningful experience.
One more moment to reconnect.
One more hour that doesn’t belong to a list, deadline, or responsibility.

August may be asking you to fit in all the last things you hoped to do this summer. Let caring for yourself be one of them.

The season is moving quickly - but this moment can still be chosen On Purpose.

Schedule your late-summer treatment through the link in our bio.

The way you stand can tell you more than you think.With Styku, you’ll soon be able to take a closer look at your posture...
08/28/2026

The way you stand can tell you more than you think.

With Styku, you’ll soon be able to take a closer look at your posture, alignment, and body composition - giving you helpful insight into how your body carries you through everyday life.

A clearer picture of where you are can help you move forward with greater awareness and purpose.

Coming soon at Maine Massage & Wellness.

08/28/2026

Your massage may last an hour, but how you care for yourself afterward can help you carry that experience into the rest of your week.

Drink water, choose gentle movement, and pay attention to how your body feels. If possible, avoid rushing immediately into another physically demanding activity.

August may not slow down after your appointment, but you can still move through it with greater awareness of what your body needs.

Before you return to the race, take a moment to notice how it feels to be supported.

This my friends is what the On Purpose logo is designed from. Do everything On Purpose!
08/23/2026

This my friends is what the On Purpose logo is designed from. Do everything On Purpose!

Some things are simply better when shared. 🧡The BFF Treatment gives you and someone special the chance to slow down, rec...
08/22/2026

Some things are simply better when shared. 🧡

The BFF Treatment gives you and someone special the chance to slow down, reconnect, and enjoy a little intentional care together.

This August, enjoy $10 off the BFF Treatment at On Purpose WellBeing.

Bring your best friend, partner, or favorite person - and make time for wellbeing together.

Book through the link in our bio.

The Race Is On. Don’t Forget Your Purpose.

08/21/2026

I love their products and their message today! 💕 You are beautiful, you are worthy and you are loved!

08/19/2026

More pressure does not always mean better results.

The right massage is not about seeing how much pressure you can tolerate. It is about using the right technique, in the right areas, for what your body needs that day.

If you find yourself holding your breath or bracing during your treatment, let your therapist know. Communication helps us create a session that feels effective -not overwhelming.

Listen to your body. Let your treatment meet you where you are.

Book your appointment through the link in our bio. 🧡

The Race is On. Don't Forget Your Purpose.

08/17/2026

It a wonderful place to stay! 💕

Address

364 Waterford Rd
South Waterford, ME
04088

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