What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 3pm Thursday 9am - 5pm Friday 9am - 12pm

4 Elements Direct Primary Care & Wellness Space

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4 Elements Direct Primary Care & Wellness Space

08/15/2026

Race 1 is done ✅ at the Dragon Boat Race. More to go!

Go team!

4 Elements Direct Primary Care & Wellness Space
MAX Fitness & Wellness Center of South Windsor

08/12/2026

4 Elements officially welcomes Verona - our in-office fairy. As a gift from 𝗩𝗮𝘀𝗮𝗻𝘁𝗵 𝗞𝗮𝗶𝗻𝗸𝗮𝗿𝘆𝗮𝗺, 𝗠𝗗, 𝗠𝗦, 𝗠𝗕𝗔, 𝗙𝗔𝗔𝗣, 𝗙𝗔𝗖𝗣, 𝗗𝗔𝗕𝗢𝗠 ‘s sister-in-law and family, and ritual hosted by his daughter, Vernona was officially accepted to the 4 Elements Community. She is outside to greet you all when you come next. Please say hello to her… 😂🤣🤦🏾‍♂️

08/11/2026

Introducing the “4 Elements Humanistic Rebels” dragon boat team… some of our team members couldn’t make the practice.

But….

Those who came, we had a blast! It was chaotic, fun, tiring, competitive, and we even got a beautiful glimpse of the Hartford skyline at sunset!

10 years ago we did a dragon boat race with my team at Iora Health in Hartford and it was a blast!

I always remembered how fun it was so we put together a small team this year with members of the 4 Elements Community and MAXers from MAX Fitness & Wellness Center of South Windsor!

We are excited to come together to do something fun, competitive, and healthy…

Come watch us this Saturday at the Hartford Riverfront Dragon Boat & Asian Festival!

08/01/2026

We are excited to carry Komuso | Breathing Tools for Anxiety at our practice 4 Elements® - Vitality Institute | Direct Primary Care | Life at the 4 Elements Vitality Institute. Health care isn’t just about the body… it includes the mind, spirit, attitude, intention. And while “doing” is very important, so is “stillness”…. Something we all actively need to work on. So come by and check out our Komuso | Breathing Tools for Anxiety collection and claim your in-office discount on our products. 🙏🏼 - 𝗩𝗮𝘀𝗮𝗻𝘁𝗵 𝗞𝗮𝗶𝗻𝗸𝗮𝗿𝘆𝗮𝗺, 𝗠𝗗, 𝗠𝗦, 𝗠𝗕𝗔, 𝗙𝗔𝗔𝗣, 𝗙𝗔𝗖𝗣, 𝗗𝗔𝗕𝗢𝗠

07/22/2026

Big News! After almost 6 years, our 4 Elements Rocky Hill satellite office will be moving to Farmington next week! We are excited to continue to work with the Farmington area community and to partner with local wellness organizations! More information coming soon!

06/29/2026

This sign took my breath away. Not only was it a beautiful creation by (a local father-son small business) but it represented a pillar - literally in the ground. One that says “we are here, and we are here to stay.” As my patient told me, when you rent an office compared to owning a building, it sends two different messages. When you put that stake in the ground, you send that message - come what may, I am committing to being here, and will fight through the odds. We will fight for our mission - we will fight for you.

06/26/2026

What a lovely day! Despite the wind, the rain, and the bear across the street! 😂 This whole vision is a journey… and this was a milestone. So many more to come! 🙏🏼

Address

1300 Sullivan Avenue
South Windsor, CT
06074

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 3pm
Thursday	9am - 5pm
Friday	9am - 12pm

Telephone

+18604695646

Website

http://www.4elements.life/, http://www.4ElementsMD.com/

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