Cape Cod Body & Soul

Cape Cod Body & Soul Meditation Instruction, Author of Treasure Maps to Meditation, Non-Dual Kabbalistic and Energy Healing/Counseling, Bodywork.

As a trained and initiated Kabbalistic and Energy Healer, I am able to hold a deep awareness of the blueprint of the human psyche. It is in this place that all the roots of our suffering can be discovered. It is also from this place that we can realign ourselves away from distortion and toward Divine Truth, and to embracing our own individual light in its most brilliant way to fulfill our soul’s mission,
I am privileged and blessed to be able to offer this assistance to you.

It’s Wisdom Wednesday! Find your wisdom! Meditation can take us to deeper awareness, intuition, and healing. Come join ...
08/13/2026

It’s Wisdom Wednesday! Find your wisdom! Meditation can take us to deeper awareness, intuition, and healing. Come join us by the fire for 6 Tuesdays as we explore self-care. Text me to sign up. 508-364-2695. For more info: Capecodbodyandsoul.com/classes.

It’s Meditation Monday! Hope to see you on Friday at the West Dennis Library! Lindapreston.com.
08/11/2026

It’s Meditation Monday! Hope to see you on Friday at the West Dennis Library! Lindapreston.com.

Here I was with my books at the Brewster Book Bash! What an awesome store! Next I will be with you all at the West De...
08/09/2026

Here I was with my books at the Brewster Book Bash! What an awesome store! Next I will be with you all at the West Dennis Library for a book talk About Meditation with a meditation. Friday August 14, at 2:00 pm. Hope to see you there!

08/06/2026

Feeling stressed? You're not alone.
Life can be busy, noisy, and overwhelming. If you've ever wondered whether meditation could help—but weren't sure where to begin or thought, "I just can't do this"—this program is for you.

Join us on Friday, August 14 at 2:00 PM as author and meditation instructor Linda Preston shares practical, down-to-earth techniques from her new book, Treasure Maps to Meditation: A Guide for Those Who Have Tried and Given Up.

Drawing on more than 40 years of experience, Linda will demonstrate simple meditation techniques and lead a guided meditation designed to help you reduce stress, quiet a busy mind, and find a little more calm in everyday life.

Whether you're a beginner, a skeptic, or looking to deepen your practice, you'll leave with practical tools you can start using right away.

📚 Books will be available for purchase and signing.

📅 Friday, August 14 | 🕑 2:00 PM
📍 West Dennis Library

Free and open to all.

Wherever you are on your meditation journey—or even if you haven't started yet—you'll be welcome.

It’s Meditation Monday! Lindapreston.com.
08/04/2026

It’s Meditation Monday! Lindapreston.com.

It’s Meditation Monday! “Your vision will become clear only when you look into your own heart. Who looks outside, dream...
07/21/2026

It’s Meditation Monday! “Your vision will become clear only when you look into your own heart. Who looks outside, dreams, who looks inside awakes.” Carl Jung. From page 106 in Treasure Maps to Meditation, A Guide for Those Who Have Tried and Given Up.

Hey folks, I will be one of the 16 participating authors at this event. Come join us, peruse and buy books, and enjoy sn...
07/15/2026

Hey folks, I will be one of the 16 participating authors at this event. Come join us, peruse and buy books, and enjoy snacks in the Secret Garden behind the bookstore. Hope to see you then! Linda

It’s Meditation Monday! In your meditation, wish this for everyone: “May all beings be free from suffering and the ca...
06/23/2026

It’s Meditation Monday! In your meditation, wish this for everyone: “May all beings be free from suffering and the causes of suffering.” The Buddha. From page 63, Treasure Maps to Meditation.

06/17/2026

It’s Wisdom Wednesday! “Do not dwell in the past. Do not dream of the future. Concentrate the mind on the present moment. “. The Buddha
Lindapreston. Com

It’s Meditation Monday! “To understand the immeasurable, the mind must be extraordinarily quiet, still.” J. Krishnamur...
06/16/2026

It’s Meditation Monday! “To understand the immeasurable, the mind must be extraordinarily quiet, still.” J. Krishnamurti. Stillness comes as a by-product of consistent meditation practice over time. Maybe you will find help in my book.
Treasure Maps to Meditation, A Guide for Those Who Have Tried and Given Up. Lindapreston.com
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16 Sunset Pines
South Yarmouth, MA
02664

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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