Nutrition Monday

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Nutrition Monday Nutrition, Health & Wellness So what is exactly is....Nutrition Monday??? Why Monday? As Hippocrates says, “Let food be thy medicine and medicine be thy food.”

Nutrition Monday is an ongoing monthly program that takes place the first Monday of every month. The program's goal is to help people in planning, purchasing and preparing food for greater health, wellness, and overall balance. you may ask...that's because studies have shown that when making a major (or minor) lifestyle change, the people who begin on a Monday set stronger goals and are more likely to accomplish them than if they set them on a Wednesday or Thursday. If you have been thinking of making some positive changes in your diet but don't know where to start, Nutrition Monday may be a good fit for you. In this program, you will learn about the importance of a diet free of toxins and chemically-altered ingredients and how the food you consume affects every level of your being: mental, emotional, physical and spiritual. Nutrition Monday addresses a timely and dire need in today’s world that is so dominated by fast, fried, and processed food. It will be facilitated by Carolyn Finch, Certified Nutritionist and Applied Kinesiologist. Due to the possible collapse of our current medical system, the birth of more challenged babies than ever before, and the increase of geriatric patients, guidance is needed. Nutrition Monday is a group environment where attendees can learn about the importance of a proper diet for a healthy and prosperous life. The time is NOW to eliminate the need for constant intervention from the medical field!

09/14/2026

Carolyn Finch is an internationally known: Body Language Expert, Speaker-Author-Coach Speech-Language Pathologist

09/18/2025

Watch for my return to Nutrition Monday with seasonal suggestions on Mental Ability-Emotional Stability-Physical Agility and Spiritual Capability, known as MEPS . Monday September 22, 2025 I will launch my Newsletter/Mini Blog Be Electrific! This means when all the electricity is flowing properly within your body and you feel terrific you are electrific!!!!!! It also means to put light where light has not been before. That's what I will do with some suggestions that may be considered to be controversial! Carolyn Finch Professional Speaker and Conscious Living Coach and Body Language Expert.

09/16/2025
My beautiful white orchid grown from last year's mothers day gift from my daughter. It had about 6 blossoms at the same ...
05/03/2025

My beautiful white orchid grown from last year's mothers day gift from my daughter. It had about 6 blossoms at the same time
After the leaves fell and the plant died down a bit it looked like it was dead.
Some would have thrown it away at that point. I talked to it, watered it and gave it sunshine. The mineral nourishment in the soil added its part. The blossoms multiplied to 12 and more buds are ready to pop. We all need time for listening, and communication (which is vibration.) We need sunshine, water and nourishment. Get yours today so you too can be more beautiful.

10/09/2024

Presentation last night.
Understanding Sugars and the Affect on Your Body.
I appreciated those who came to the workshop last night at Nature's Goods Market in Middlebury, CT. We discussed various sugars. If they are bad for your hard teeth; what are they doing to your soft tissued organs? I also used Kinesiology for answers to personal concerns. I do a program the second Tuesday every month from 5 to 6:30. Call Barbara 203 577 2000 to register for Tues Nov 12th. Have a Healthy Turkey Day, and what to do at the beginning of "SICK SEASON"

10/09/2024

Presentation last night.
Understanding Sugars and the Effect on Your Body.
I appreciated those who came to the workshop last night at Nature's Goods Market in Middlebury, CT. We discussed various sugars. If they are bad for your hard teeth; what are they doing to your soft tissue organs? I also used Kinesiology for answers to personal concerns. I do a program the second Tuesday every month from 5 to 6:30. Call Barbara 203 577 2000 to register for Tues Nov 12th. $ Have a Healthy Turkey Day, and What to do at the Beginning of "SICK SEASON"

10/05/2024

ꜱᴏᴍᴇᴏɴᴇ ᴏɴᴄᴇ ꜱᴀɪᴅ ɪꜰ ʏᴏᴜ ᴛᴀᴋᴇ ᴄᴀʀᴇ ᴏꜰ ꜱᴏᴍᴇᴏɴᴇ ᴡɪᴛʜ ᴅᴇᴍᴇɴᴛɪᴀ ʏᴏᴜ ʟᴏꜱᴇ ᴛʜᴇᴍ ᴍᴏʀᴇ ᴀɴᴅ ᴍᴏʀᴇ ᴇᴠᴇʀʏᴅᴀʏ. ᴡʜᴇɴ ᴛʜᴇʏ ɢᴇᴛ ᴛʜᴇ ᴅɪᴀɢɴᴏꜱɪꜱ, ᴡʜᴇɴ ᴛʜᴇʏ ɢᴏ ᴛʜʀᴏᴜɢʜ ᴅɪꜰꜰᴇʀᴇɴᴛ ꜱᴛᴀɢᴇꜱ, ᴡʜᴇɴ ᴛʜᴇʏ ɴᴇᴇᴅ ᴛʀᴇᴀᴛᴍᴇɴᴛ ᴀɴᴅ ᴡʜᴇɴ ᴛʜᴇʏ ᴘᴀꜱꜱ ᴀᴡᴀʏ. ᴛʜɪꜱ ɪꜱ ᴄᴀʟʟᴇᴅ "ᴀᴍʙɪɢᴜᴏᴜꜱ ʟᴏꜱꜱ".
ɪ ᴅᴏɴ'ᴛ ᴡɪꜱʜ ᴅᴇᴍᴇɴᴛɪᴀ ᴏɴ ᴀɴʏᴏɴᴇ. ᴀꜱ ᴛʜᴇ ʙʀᴀɪɴ ꜱʟᴏᴡʟʏ ᴅɪᴇꜱ, ᴛʜᴇʏ ᴄʜᴀɴɢᴇ ᴘʜʏꜱɪᴄᴀʟʟʏ ᴀɴᴅ ᴇᴠᴇɴᴛᴜᴀʟʟʏ ꜰᴏʀɢᴇᴛ ᴡʜᴏ ᴛʜᴇɪʀ ʟᴏᴠᴇᴅ ᴏɴᴇꜱ ᴀʀᴇ. ᴛʜᴇʏ ᴄᴏᴜʟᴅ ᴇɴᴅ ᴜᴘ ʟʏɪɴɢ ɪɴ ʙᴇᴅ, ɴᴏᴛ ᴍᴏᴠɪɴɢ ᴀɴᴅ ɴᴏᴛ ᴇᴀᴛɪɴɢ ᴏʀ ᴅʀɪɴᴋɪɴɢ.
ᴛʜᴇʀᴇ ᴡɪʟʟ ʙᴇ ᴘᴇᴏᴘʟᴇ ᴡʜᴏ ᴡɪʟʟ ꜱᴄʀᴏʟʟ ᴘᴀꜱᴛ ᴛʜɪꜱ ᴘᴏꜱᴛ ʙᴇᴄᴀᴜꜱᴇ ᴅᴇᴍᴇɴᴛɪᴀ ʜᴀꜱ ɴᴏᴛ ᴛᴏᴜᴄʜᴇᴅ ᴛʜᴇᴍ. ᴛʜᴇʏ ᴍᴀʏ ɴᴏᴛ ᴋɴᴏᴡ ᴡʜᴀᴛ ɪᴛ'ꜱ ʟɪᴋᴇ ᴛᴏ ʜᴀᴠᴇ ᴀ ʟᴏᴠᴇᴅ ᴏɴᴇ ᴡʜᴏ ʜᴀꜱ ʙᴀᴛᴛʟᴇᴅ ᴏʀ ɪꜱ ꜱᴛɪʟʟ ʙᴀᴛᴛʟɪɴɢ ᴅᴇᴍᴇɴᴛɪᴀ.
ᴛᴏ ʀᴀɪꜱᴇ ᴀᴡᴀʀᴇɴᴇꜱꜱ ᴏꜰ ᴛʜɪꜱ ᴄʀᴜᴇʟ ᴅɪꜱᴇᴀꜱᴇ, ɪ ᴡᴏᴜʟᴅ ʟɪᴋᴇ ᴍʏ ꜰʀɪᴇɴᴅꜱ ᴛᴏ ᴘᴜᴛ ᴛʜɪꜱ ᴏɴ ᴛʜᴇɪʀ ᴘᴀɢᴇ ᴛᴏᴅᴀʏ.
ʜᴏʟᴅ ʏᴏᴜʀ ꜰɪɴɢᴇʀ ᴏɴ ᴛʜᴇ ᴘᴏꜱᴛ ᴛᴏ ᴄᴏᴘʏ ᴀɴᴅ ᴘᴀꜱᴛᴇ ᴛᴏ ʏᴏᴜʀ ᴛɪᴍᴇʟɪɴᴇ.
ᴀ ꜱᴘᴇᴄɪᴀʟ ᴛʜᴀɴᴋ ʏᴏᴜ ᴛᴏ ᴀɴʏᴏɴᴇ ᴡɪʟʟɪɴɢ ᴛᴏ ᴘᴜᴛ ᴛʜɪꜱ ᴏɴ ᴛʜᴇɪʀ ᴛɪᴍᴇʟɪɴᴇ.

COME and LEARN Wellness WorkshopSAVE THE DATEOral Microbiome, Safe lunches, Digestion Tuesday 5-6:30 Sep...
08/23/2024

COME and LEARN Wellness Workshop
SAVE THE DATE
Oral Microbiome, Safe lunches, Digestion
Tuesday 5-6:30 Sept. 10.
Are you sick and tired of being sick and tired?
Kinesiologist-Nutritionist and Body Language Expert Carolyn Finch is facilitating this workshop using Kinesiology (muscle testing) to determine certain aspects of your health.
Solutions will be suggested, discussed and assessed. It all begins in the mouth. You will feel greater self-confidence in buying and preparing foods for your loved-ones and yourself when food is looked at in a new light. Investment: $30.00. To register call Barbara at: 203 577 2000.
Nature's Goods Market 860 Straits Turnpike, Middlebury, CT
http://Naturesgoodsmarket.com

Oct. 08th 2024 5-6:30
Sugar highs and lows. Balancing carbs.

Nov. 12th 2024 5-6:30
Healthy Turkey Day the start of “sick season.”

Dec. 10th 2024 5-6:30
Healthy gifts and Threats to Health

The Second Tuesday of every month 2024

Address

18 Mill Plain Road
Southbury, CT
06811

Opening Hours

Monday 8am - 7pm
Tuesday 10am - 5pm
Wednesday 9am - 3pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 9am - 12pm
Sunday 9am - 5pm

Telephone

+2034053972

Website

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