Dr. Sylmara Chatman MD / The Center for Functional Health and Wellness

Dr. Sylmara Chatman MD / The Center for Functional Health and Wellness The Center for Functional Health and Wellness welcomes you. TRY OUR 30 DAY IMMUNE BOOSTING PROTOCOL!

We integrate each patient's history, laboratory studies, and lifestyle factors, to customize effective and personalized treatment plans, for their care.

05/14/2026

Your emotional health impacts your physical health more than you realize. If you're struggling to process negative feelings, remember: there is no shame in seeking help. Whether it's in person or via telehealth, talking to someone is a sign of strength, not weakness. Start your healing journey today. ❤️



Watch the full video: https://www.youtube.com/watch?v=T-8WrjkW86o

05/13/2026

Caregiving is an emotional and physical marathon. Whether caring for a family member or working professionally, the mental energy required can lead to serious health issues for the caregiver. You aren't alone in this struggle.

Watch the full video: https://www.youtube.com/watch?v=T-8WrjkW86o

05/12/2026

Doing everything right but the scale won't budge? 📉 It might not be your food—it could be your STRESS. Learn how high cortisol and business owner burnout can lead to weight gain and prediabetes.

Watch the full video: https://www.youtube.com/watch?v=T-8WrjkW86o

05/12/2026

Do you reach for ice cream or chips when you're stressed? 🍟 It's more than just a snack—it's a form of emotional self-medication. Understanding why we stress eat is the first step to breaking the cycle.



Watch the full video: https://www.youtube.com/watch?v=T-8WrjkW86o

05/11/2026

Caregiving is a labor of love, but it often falls disproportionately on women. From daughters to wives, the physical and emotional toll is immense. Let’s talk about the stress and health impacts of being a primary caregiver and why we need to support those who care for others.

Watch the full video: https://www.youtube.com/watch?v=T-8WrjkW86o

05/10/2026

Depression isn't always what you think. It can show up as irritability, low energy, or simply losing interest in your favorite hobbies. If you've been feeling like you're stuck in a 'rut,' it might be more than just stress. Watch to understand the hidden signs of depression.

Watch the full video: https://www.youtube.com/watch?v=T-8WrjkW86o

05/10/2026

Stress isn't just in your head—it's attacking your heart. From rapid palpitations to sudden heart attacks, your cardiovascular system is often the first to suffer. Learn why managing stress is a matter of life and death.

Watch the full video: https://www.youtube.com/watch?v=T-8WrjkW86o

05/09/2026

Are you always the last one on your to-do list? 🛑 Putting everyone else first isn't just exhausting—it's affecting your long-term health. It’s time to prioritize YOU. Whether you're a soccer mom or a busy professional, your wellness matters too. Share this with a woman who needs a reminder to take a break!



Watch the full video: https://www.youtube.com/watch?v=T-8WrjkW86o

05/08/2026

Did you know stress alone can spike your blood sugar? When you're stressed, your body releases cortisol, which triggers glucose production—even if you haven't eaten a single gram of sugar! This can lead to insulin resistance, weight gain, and eventually diabetes. Watch to learn how your body's survival mechanism might be backfiring in the modern world.



Watch the full video: https://www.youtube.com/watch?v=T-8WrjkW86o

05/08/2026

Ever heard of the 'Adoption Miracle'? 🕊️ When the stress of trying to conceive finally lifts, amazing things can happen. Science shows how lowering cortisol and finding peace can change everything for your family journey.

Watch the full video: https://www.youtube.com/watch?v=T-8WrjkW86o

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17603 W 10 Mile Road
Southfield, MI
48075

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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