Divine Rose Wellness Center

06/03/2026

Join us tonight!

Register here: https://momence.com/l/VRh5qGrz

05/29/2026

Full Moon in Sagittarius Weekend 🌕

I have 2 openings for this evening for Reiki!

Sunday 5/31 we have Sound Bowl Immersion at 4:30 p.m. and Grief and Ground Yoga at 6 p.m.

To register for classes, visit www.divinerose.net/workshops.

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05/27/2026

Mental health support isn’t always about doing more—it’s often about slowing down enough to reconnect 🌿🤍

**Tai Chi Qigong ✨** is a gentle moving meditation that supports mental and emotional wellbeing by calming the nervous system, reducing stress, and creating greater mind-body awareness.

Through intentional breath and slow, mindful movement, this practice helps quiet mental overwhelm 🧠, release stored tension, improve focus, and restore a sense of grounded presence.

When we regulate the body, the mind often follows.

At Divine Rose Wellness Center & Yoga Studio 🌹, Tai Chi Qigong offers a space to slow down, breathe deeply, and reconnect with yourself in a way that feels supportive, accessible, and restorative 💫

Healing begins with presence.

📍 76 N Main Street Southington, CT
(across from the Barnes Museum)

Register Here: https://momence.com/l/9kh5aAgl

05/21/2026

Some grief cannot be explained with words 🌿🤍

Sometimes it lives quietly in the body—showing up as heaviness, exhaustion, tension, restlessness, or the feeling of carrying something you can’t quite name 🧠💭

Yoga offers a gentle way to move through what the mind cannot always process.

Through breath, mindful movement, and grounding presence 🧘‍♀️✨, we create space to soften what’s been held, reconnect with the body, and honor grief without needing to force understanding or explanation.

At Divine Rose Wellness Center & Yoga Studio 🌹, Grief & Ground Yoga is a space to be exactly where you are—to release, reflect, breathe, and simply be held in community.
You do not need to have the words.

You only need to arrive 🤍

Join us for Grief & Ground Yoga 🌿

Register Here: https://momence.com/l/mXh7kEBQ

📍 76 N Main Street Southington, CT
(across from the Barnes Museum)

05/19/2026

You don’t have to have it all figured out to start feeling better 🌿🤍

If you’ve been feeling stuck, overwhelmed, burnt out, second-guessing yourself, or unsure of what your next step is… you are not alone 🧠✨

Life coaching at Divine Rose Wellness Center & Yoga Studio 🌹 is a space to slow down, get clear, and reconnect with yourself in a way that feels grounded and supported.

Through reflection, guided conversation, and gentle accountability, coaching helps you move from confusion into clarity—and from overwhelm into aligned action 🌿💫

You don’t have to keep pushing through on your own. Support is available, and change is possible 🌱

📍 76 N Main Street Southington, CT�(across from the Barnes Museum)

05/18/2026

Self-love isn’t always big, dramatic moments 🌿🤍

Sometimes it looks like slowing down, moving your body, choosing rest, offering yourself kindness, and giving yourself permission to begin again ✨

At Divine Rose Wellness Center & Yoga Studio 🌹, we believe self-love is a practice—one nurtured through mindful movement 🧘‍♀️, grounding rituals, reflection, and community support.

The smallest acts of care often create the biggest shifts 💫

What’s one way you’re choosing yourself today? 🤍

📍 76 N Main Street Southington, CT
(across from the Barnes Museum)

[www.divinerose.net](http://www.divinerose.net)

05/18/2026

Nicola has openings for Reiki Tuesday and Thursday night - 5:30-8 pm. Comment or DM to book a spot.

05/14/2026

Checking in with yourself is a form of self-love 🌿🤍
But many of us were never taught how to slow down enough to notice what we’re feeling 🧠✨

That’s where practices like life coaching 🌱, gentle yoga 🧘‍♀️, and tai chi ✨ can help.

These modalities create space to pause, regulate your nervous system, and reconnect with what your mind and body need.

The more we practice asking How do I feel? What do I need? the easier it becomes to respond with compassion instead of autopilot 💫

If reconnecting with yourself feels overdue, we’re here to support you 🌹

📍 76 N Main Street Southington, CT
(across from the Barnes Museum)

05/12/2026

Mental Health Awareness Month 🌿 is a reminder that your wellbeing matters in every season of life—not just when things feel “too much.”

Sometimes mental health looks like anxiety you can’t explain 🧠

Sometimes it looks like exhaustion that rest alone doesn’t fix 💭

Sometimes it looks like feeling disconnected from your body, your breath, or even yourself 🤍

And sometimes, healing starts with something simple… like allowing yourself to slow down ✨

At Divine Rose Wellness Center & Yoga Studio 🌹, we hold space for that slowing down—through practices that support nervous system regulation, emotional grounding, and reconnection to self.

If your body has been asking for rest, softness, or release… we invite you to join us tomorrow for Gentle Yoga at 6 PM with Melissa 🧘‍♀️🕯️

A space to breathe. A space to soften. A space to come back to yourself 🌿

📍 76 N Main Street Southington, CT
(across from the Barnes Museum)

Join us here tomorrow night: https://momence.com/l/15h6o4en

05/11/2026

Every moment of every day we have the opportunity to choose the reality we create simply by the thoughts we allow to take root in our consciousness.

In honor of mental health awareness month, though, we must also acknowledge that trauma is what happens inside of us in response to external circumstances and our bodies can quite often get stuck in a survival response, therefore we may not be able to access those positive thoughts.

That is why Divine Rose Wellness Center staff is well rounded in the mind, body, spirit connection and the importance of being flexible in accessing resources to support you wherever you are on your healing journey 🙏🏼

Progress over perfection.

And giving ourselves the gift of grace each day 🌸