Daily classes, All Levels, In Studio or Livestreaming, Teacher Training three times a year, Plus study yoga philosophy: Bhagavad Gita, Patanjali’s Yoga Sutras and The Upanishads. . Dhira is a community of yogis pursuing health, peace and a myriad of other benefits that a steady yoga practice provides. Our classes are fun and offer creative, intelligent sequencing, inspiring music, heart-felt messa
ging of yogic teachings and a sincere devotion to the roots of the ancient practices of yoga. The Dhira Yoga Center offers daily yoga classes, workshops and trainings that are designed to allow each individual to grow. Beginner classes (“Intro” and “Gentle Flow”) and more challenging (“Dhira Flow”) classes, private and semi-private classes, workshops, courses exploring such classic yoga texts as Patanjali's Yoga Sutras, The Upanishads and the Bhagavd Gita. Our acclaimed teacher training is offered twice a year. All of our offerings can be experienced in our beautiful studio or livestreamed to your home. These are the foundations of the Dhira Yoga Center experience.