Orangetheory Spanish Springs

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Orangetheory Spanish Springs Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Sparks, NV offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Sparks, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

PSA: Hell Week isn’t just for members. 👀 Introducing the Hell Week Pass: $39 gets your friend, family member or that one...
10/15/2026

PSA: Hell Week isn’t just for members. 👀 Introducing the Hell Week Pass: $39 gets your friend, family member or that one coworker you actually like access to 8 days of Hell Week workouts, October 24–31. Your Hell Week +1 is out there. Tag ’em 😈

✨Quick tips from yours truly✨
10/15/2026

✨Quick tips from yours truly✨

You 🤝 your favorite tread tomorrow! The 12 Minute Tread Benchmark is back, and this one’s all about pacing, mindset, and...
10/14/2026

You 🤝 your favorite tread tomorrow! The 12 Minute Tread Benchmark is back, and this one’s all about pacing, mindset, and trusting your legs more than your thoughts. Start strong, stay steady, finish even stronger😌

Hell Week is just over a week out, and what’s a themed week without some themed dress up days?👻Check out the days we hav...
10/13/2026

Hell Week is just over a week out, and what’s a themed week without some themed dress up days?👻
Check out the days we have coming up and plan accordingly, are yall ready to feel the burn?🔥

🌟Glow Row 2026 🌟42,195 meters rowed to raise money for adaptive athletes at Upstate Nevada! 💪 Huge shoutout to our OTFSS...
10/12/2026

🌟Glow Row 2026 🌟

42,195 meters rowed to raise money for adaptive athletes at Upstate Nevada! 💪 Huge shoutout to our OTFSS fam who teamed up, showed up, and powered through this marathon row for an amazing cause. So proud of everyone for pushing their limits, embracing the challenge, and doing hard things together! 👏🧡

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking R...
10/12/2026

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking Recovery feel like for you, and how to adjust your intensity as the workout changes. Save this one for your next class 🧡

We talk a lot about listening to your body around here. Today, we are reminding you to listen to your mind too🧡World Men...
10/10/2026

We talk a lot about listening to your body around here. Today, we are reminding you to listen to your mind too🧡World Mental Health day is a reminder to make space to check in with yourself, give yourself grace, and take care of what you can’t always see. Your story matters. Your wellness matters. You matter.

Your 2026 Hell Week lineup has officially dropped. 8 days. 8 workouts. And just enough information to keep you guessing ...
10/07/2026

Your 2026 Hell Week lineup has officially dropped. 8 days. 8 workouts. And just enough information to keep you guessing until October 24th! Complete 4 classes to earn the limited-edition Hell Week shirt. Until then, speculate responsibly 😈

✨Happy Coaches Day to our OTFSS coaches!✨ We are so lucky to have each and every one of you, thank you for helping make ...
10/06/2026

✨Happy Coaches Day to our OTFSS coaches!✨
We are so lucky to have each and every one of you, thank you for helping make OTFSS the place that it is🧡

Swipe through to learn a little bit more about our coaches!

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

5318 Sparks Boulevard
Sparks, NV
89436

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5:30pm
Saturday 6am - 1pm
Sunday 5:30am - 1pm

Telephone

+17752294145

Website

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