Performance Physical Therapy- Spokane Valley

10/16/2026

Physical therapy isn’t just for adults. From developmental concerns to injuries and growing bodies, PT can help kids move, play, and participate with confidence.
Have a concern about how your child is moving? Trust your instincts and ask questions.

10/14/2026

Medicare Open Enrollment is October 15–December 7, and we know there can be a lot to consider when choosing coverage for the coming year.
As you compare your options, we want our current and future patients to know that Performance Physical Therapy participates with Traditional Medicare, Medicare Supplement plans, and many Medicare Advantage plans, including plans offered by UnitedHealthcare, Aetna, Blue Cross Blue Shield, and Cigna (HealthSpring).
Please note: We are not a participating provider with Humana Medicare Advantage plans. If you choose a Humana Medicare Advantage plan, we will not be able to bill Humana for your physical therapy services. Cash-pay options are available if you would like to continue your care with us.
If continuing your care at Performance PT is important to you, please feel free to call our office 509-928-1500 before selecting a plan. We’re happy to let you know which plans we currently participate with so you have that information as you make your decision.

10/07/2026

🎿 Last chance to join our Ski Prep Class!
Registration closes Friday, October 9 at 12 PM!

Get ready for winter with 6 weeks of circuit-style training focused on strength, endurance, balance, and mobility for skiing, snowboarding, and other winter sports. ❄️🏔️
Choose your class time: Monday at 6:15 PM or Tuesday at 1:00 PM.
👉 Register by Friday at noon to help us finalize our class groups!

Classes are subject to minimum enrollment. If a class does not meet the minimum number of participants, registered participants will receive a full refund.

Monday Class Link: https://alpinetrainingproject.com/?post_type=sfwd-courses&p=4786
Tuesday Class Link: https://alpinetrainingproject.com/?post_type=sfwd-courses&p=5488

Same mountains. A stronger you

10/03/2026

October is National Physical Therapy Month!

We’re proud to celebrate a profession that helps people move better, stay active, recover from injury, and keep doing the things they love.

All month long, we’ll be sharing a little more about what physical therapy can do for you.

Here’s to keeping you active!

10/01/2026

❄️ Ski season will be here before you know it! 🎿

Your first day on the mountain shouldn’t be your first hard workout of the season.

Our **6-week Ski Conditioning Class** is designed to help you build the strength, endurance, balance, and mobility you’ll rely on when you’re skiing, snowboarding, and enjoying other winter sports.

🏔️ **Starts October 12**
⏱️ 1-hour circuit-style class
💲 $230 for 6 weeks
📍 Performance Physical Therapy with Alpine Training Project

2 Class Options- Choose the time that works for you:

**Monday | 6:15 PM**
👉 https://alpinetrainingproject.com/?post_type=sfwd-courses&p=4786

**Tuesday | 1:00 PM**
👉 https://alpinetrainingproject.com/?post_type=sfwd-courses&p=5488

Train now so you can spend more time enjoying the mountain this winter.

09/23/2026

Get ready for winter! 🎿❄️

Our 6-week Ski Conditioning Class is back! This circuit-style class is designed to build the strength, endurance, balance, and mobility you need to feel stronger and more prepared for ski season—and other winter sports.

Whether you ski, snowboard, snowshoe, or just want to head into winter feeling stronger, come train with Eryn Dixon, PT and Tyson Johnson, PTA.

📅 Starts October 12
⏱️ 6 weeks | 1-hour classes
💲 $230
📍 Alpine Training Project at Performance Physical Therapy

Choose the session that works best for you:

Monday Class | 6:15 PM
👉 https://alpinetrainingproject.com/?post_type=sfwd-courses&p=4786

Tuesday Class | 1:00 PM
👉 https://alpinetrainingproject.com/?post_type=sfwd-courses&p=5488

Space is limited—register through the link for your preferred class time.

09/22/2026

Been putting off that nagging pain or injury?

Now is a great time to take care of it. We currently have appointments available and can get new patients started quickly—with individualized care and 45 focused minutes with your therapist.

📞 509-928-1500
One Therapist. One Patient. Every Visit.

09/18/2026

Balance isn’t just something you have—it’s a skill you can work on!

Your vision, inner ear, and body awareness all work together to keep you steady. Just like strength and flexibility, balance can improve with practice. 💚

Give the 10-second challenge a try!

Performance Physical Therapy
One Therapist. One Patient. Every Visit.

09/04/2026