Blooming Lotus Hypnosis Wellness Center

06/05/2026

Throwback to baby hypnotist Cyndal sharing hypnosis knowledge back in 2019.

This post still holds up.

One of the biggest misconceptions about hypnosis is that people think it is some kind of mind control or truth serum.

The hypnotic state is actually a naturally occurring state of mind. We move in and out of it multiple times every day.

Watching TV.

Scrolling social media.

Reading a book.

Creating art.

Getting completely absorbed in a sport or hobby.

These are all examples of naturally occurring trance states.

Hypnosis is not "woo woo."

It is a measurable brainwave state associated with alpha and theta activity, where focused attention and increased suggestibility naturally occur.

So can someone lie while in hypnosis?

Absolutely.

Can someone reject a suggestion while in hypnosis?

Absolutely.

Is hypnosis mind control?

Nope.

Seven years later and I am still teaching the same thing:

Hypnosis is a tool.

The real magic comes from what people choose to do with it.

06/04/2026

Serious Question:

Why are you treating a hunger that has nothing to do with food like it's a meal planning problem?

Because the woman who just got too comfortable with takeout during a stressful month? A reset works for her. Tighten up the meals, get back to the gym, feel like herself again in a few weeks.

Your relationship with food hasn't worked like that.

You know exactly what you should be eating.
You have followed the plan.
You have white-knuckled through restriction.
You have worked out to earn your food or burn off what you already ate.
You have started over on Monday more times than you can count.

And you still find yourself standing in the kitchen at 10pm eating past the point of fullness, hating yourself before you even put the fork down.

Because food is also how you unwind after a hard day. How you reward yourself for surviving the week. The one thing that always works. Until it doesn't. And then something I call "Guilty residue " shows up right behind it.

Here's what nobody told you: diets, meal plans, restriction, exercise. These all work at the level of behavior. The conscious mind.

And emotional eating doesn't live there.
Emotional eating is what happens when part of you learned long ago that food means comfort or a reward. That pattern lives so deep in your subconscious that no amount of meal prepping on Sunday is going to touch it... or at least not for very long.

That's exactly what hypnosis addresses. Not manage it. Not white-knuckle through it. Not start over on Monday one more time.

Actually change it at the root.

👇 Book a free consultation below and let's talk about what's really going on beneath the surface.

06/01/2026

Hello there, my name is Logan.

I had been searching for something that felt deeply fulfilling and aligned with my passion. Music and art have been a huge part of my life for as long as I can remember. I excelled in band growing up and took it as far as I could at the time.

Fast forward many years later, when I discovered the power of soundbaths, something clicked. I realized I had found my calling.

I love holding space through sound and vibration and giving people an opportunity to experience restorative relaxation and sometimes even powerful insight that can create meaningful shifts in their lives.

I partner with Blooming Lotus Hypnosis for community soundbaths while also offering private sessions through Dream Catcher SoundScapes. One of my favorite parts of this work has been creating community and a space where people can come together, slow down, relax, and reconnect with peace of mind.

05/29/2026

Hello, I’m Crystal.

I’ve had a passion for helping others for as long as I can remember. When I discovered how powerful hypnotherapy can be in helping people create real and lasting transformation, I knew I wanted to take that leap for myself and others. That journey led me to join the team at Blooming Lotus Hypnosis while also creating my own practice, Harmonious Hypnosis.

One of the areas closest to my heart is helping children and teenagers. As a mother, I understand how deeply connected the family unit is, and I’m passionate about helping families grow, communicate, and thrive together.

It has been incredibly rewarding to witness families shift from constant stress and conflict into deeper connection, understanding, and support for one another. Helping create a safe space where healing can happen together is truly something I love being a part of.

05/29/2026

I love this review because it highlights something people don't always think about. When a family chooses to do hypnosis together, everyone is working on their own individual goals, but they're also building a shared foundation for healthier communication and deeper understanding.

In this family's case, Crystal worked with their daughter, Judge worked with Dad, and I worked with Mom. While each person had their own unique journey, they were all learning many of the same tools and concepts. This gave them a common language they could use at home when navigating emotions, challenges, and everyday life.

One of the things we're most passionate about is helping people become independent. We don't want clients to feel like they need us forever. We teach practical tools that help people better understand their emotions, reduce emotional pressure, and respond to life with greater clarity and confidence.

When emotional intensity comes down, it becomes easier to be present. Easier to listen. Easier to understand one another. Easier to connect with the people we love most.

Watching families grow individually while also strengthening their relationships together is one of the most rewarding parts of what we do.

Thank you for trusting our team with your family and for taking the time to share your experience. ❤️

05/28/2026

Hey everyone, I’m Judge Williams.

I’m a Board Certified Professional Hypnotist and Certified Professional Hypnosis Instructor. Teaching has been a passion of mine for as long as I can remember. When I first became a professional hypnotist, one of my biggest goals was to eventually step into the role of trainer and help guide others into this work as well. I've been a Professional Hypnosis instructor for over five years now.

At Blooming Lotus Hypnosis Wellness Center, our mission is bigger than just the three of us. We truly want to help as many people as possible. Part of that means training heart led individuals who want to make a real positive impact in the world.

There’s something powerful about watching someone step into their purpose, build confidence in their skills, and go on to help others create meaningful change in their lives. That ripple effect matters.

If you’ve ever felt called toward this work, or felt like helping people is part of why you’re here, I’d love to connect with you.

05/27/2026

Hey, I’m Cyndal 💜
Many of you may already know me, but for those who don’t, I wanted to do a little introduction.

I’m a board certified professional hypnotist and the owner of Blooming Lotus Hypnosis here in Spokane Valley.

I’m passionate about helping women heal from the past so they can experience meaningful change from the inside out. Whether that is anxiety, old emotional wounds, overthinking, self worth, or simply feeling disconnected from themselves, my goal is to help people reconnect with who they truly are beneath the stress and survival mode.

I have felt called toward this kind of work since middle school. Back then I thought I would become a therapist of some sort. Never in a million years did I imagine I would become a professional hypnotist… yet here we are and I wouldn't change it for the world.

Blooming Lotus Hypnosis has grown so much over the years, and I’m really proud of the space it’s becoming. A place where people can come exactly as they are and feel safe enough to breathe, process, grow, and heal.

Thank you to everyone who has supported me and trusted me along the way ✨

05/20/2026

05/19/2026

Part of our job as professional hypnotists is helping dispel the misconceptions around hypnosis.

After being a professional hypnotist for many years, I’ve noticed there are certain things we hear time and time again.

So I put together a little something sharing some things your professional hypnotist wishes people knew. 🖤

Some of these may surprise you.

02/24/2026

Mental health impacts everything.
Your energy. Your body. Your relationships. Your ability to cope with life.

Our minds and bodies are constantly working together to keep us balanced. When mental health is struggling, physical health often reflects that too. Tension, exhaustion, anxiety, shutdown. None of it happens in isolation.

In a post Covid world, more people are finally recognizing that connection. Talk therapy, medication, hypnosis, and intentional self care are becoming less stigmatized and more normalized. And the truth is, these tools are powerful on their own and even more effective when used together.

Most people have a good understanding of talk therapy and daily self care habits. Where hypnosis can be especially helpful is accessing the deeper layers that are not always available through conscious conversation alone.

Hypnosis creates a deeply relaxed state that allows the subconscious mind to become more accessible. This can be incredibly supportive for mental health work, especially when someone knows they are struggling but cannot fully identify the root cause.

For example, someone with trauma may understand the general source of their symptoms, but specific memories or emotional details may be blocked as a form of protection. That protection can be helpful in the short term, but it can also make healing feel stuck when the root cannot be accessed.

When talk therapy and hypnosis are used together, we are able to gently uncover the origin of patterns and reactions and then process them in a healthy, supported way.

Hypnosis is not about losing control or reliving pain. It is about creating enough safety in the nervous system for the mind to open to what is ready to heal.

Once those roots are identified, real change becomes possible. Coping skills become more effective. Healing feels more complete. The mind and body can begin moving toward balance again.

If you have been struggling with your mental health and feel like you are doing all the right things but still feel stuck, adding hypnosis may be the missing piece.

We believe in holistic care that honors the whole person.
Mind. Body. Nervous system.

If this resonates, we would love to support you. Free consultations are available to explore whether this approach is a good fit.

You deserve more than just surviving. You deserve to feel well.