Rivercreek Wellness

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Rivercreek Wellness Rivercreek Wellness offers VIRTUAL VISITS (USA) and IN-PERSON in Spokane Valley, WA. Dr. Julie George is passionate about listening and helping her patients.

Providing care for people with chronic health conditions, Lyme Disease, and Mold Illness.

HAVE YOU HAD A GOOD EXPERIENCE WITH RIVERCREEK WELLNESS?If you have, would you consider leaving us a Google review?Googl...
10/16/2026

HAVE YOU HAD A GOOD EXPERIENCE WITH RIVERCREEK WELLNESS?

If you have, would you consider leaving us a Google review?

Google reviews may seem like a small thing, but they make a big difference for a small medical practice. Your reviews help new patients find Rivercreek Wellness more easily when they are searching for naturopathic care and answers for their health concerns.

They also help us spend less on advertising. I would much rather invest those dollars into continuing education, advanced training, and resources that allow me to provide better care for my patients.

If Rivercreek Wellness has made a difference in your health journey, sharing your experience is one of the best ways you can support the practice.

Thank you to everyone who has already taken the time to leave a review. I truly appreciate it.

NEW PODCAST EPISODE 🎙️Have you seen multiple doctors, had countless tests, tried different treatments, and still don’t f...
10/15/2026

NEW PODCAST EPISODE 🎙️

Have you seen multiple doctors, had countless tests, tried different treatments, and still don’t feel well?

I work with many patients who come to me after years of searching for answers. Often, they don’t have just one symptom or one simple diagnosis. They may be dealing with fatigue, brain fog, digestive problems, headaches, inflammation, pain, sensitivities, or other symptoms that seem unrelated.

My approach is to go back through the story. What has already been tested? What has been ruled out? What has changed over time? Are there patterns or pieces that may have been overlooked? And most importantly, what could be contributing to the bigger picture?

In this episode of Restoring Your Health with Dr. Julie George, I talk about how I approach complex patients who have already seen multiple doctors and why sometimes looking at the whole story can provide a different perspective.

🎧 Listen on your favorite podcast platform. Quick links are available in my bio.

As we move into fall and spend less time in the sun, it’s a good time to pay attention to your Vitamin D.Vitamin D plays...
10/14/2026

As we move into fall and spend less time in the sun, it’s a good time to pay attention to your Vitamin D.

Vitamin D plays an important role in immune function, bone health, muscle function, and overall health.

But remember, more isn’t always better. I recommend checking your Vitamin D level so you know where you stand and can supplement appropriately for your individual needs.

Take your Vitamin D as recommended, and if you haven’t had your level checked recently, fall is a great time to consider testing.

Your health doesn’t change from one perfect day. It is shaped by the small choices you make over and over again.What you...
10/10/2026

Your health doesn’t change from one perfect day. It is shaped by the small choices you make over and over again.

What you eat. How you move your body. How you manage stress. The quality of your sleep. Taking your supplements. Keeping up with your labs. Making time for yourself. Even the thoughts you repeat every day.

You don’t have to change everything at once.

Choose one thing today that supports the future version of you.

Small actions add up. What you do today matters.

NEW PODCAST EPISODE 🎙️Why can weight loss feel so difficult, even when you feel like you’re doing everything right?In th...
10/08/2026

NEW PODCAST EPISODE 🎙️

Why can weight loss feel so difficult, even when you feel like you’re doing everything right?

In this episode of Restoring Your Health with Dr. Julie George, we talk about the challenges of weight loss and why the answer isn’t always as simple as eating less and exercising more.

There can be many factors influencing your ability to lose weight, and understanding what may be getting in the way is an important part of the process.

If you’ve struggled with losing weight or maintaining your results, this episode is for you.

🎧 Listen to Restoring Your Health on your favorite podcast platform. Quick links are available in my bio.

Rivercreek Wellness will be closed:November 23–27December 22–January 3Please plan accordingly for the upcoming holiday s...
10/08/2026

Rivercreek Wellness will be closed:

November 23–27
December 22–January 3

Please plan accordingly for the upcoming holiday season.

This advance notice gives you time to check when your labs are due to be repeated, review your prescription refills, and schedule any appointments you may need before the office is closed.

Please do not wait until the last minute for prescription refill requests or lab orders.

If you have a medical emergency while the office is closed, call 911 or go to the nearest emergency room. If you need medical attention that is not an emergency, please contact your primary care provider or visit an urgent care clinic.

Dr. Julie George will not be available during these times.

Are you looking for a different approach to your health?At Rivercreek Wellness, I work with patients who want to better ...
10/05/2026

Are you looking for a different approach to your health?

At Rivercreek Wellness, I work with patients who want to better understand why they aren’t feeling well. Whether you’re dealing with chronic fatigue, mold illness, MCAS, Long COVID, digestive concerns, autoimmune conditions, or other complex health issues, we take the time to look at the bigger picture.

New patient appointments are available for Washington State residents and individuals who are physically located in Washington at the time of their appointment.

I also offer naturopathic health consulting for individuals throughout the United States.

Limited in-person appointments are available in Spokane Valley, along with convenient telemedicine appointments.

Ready to get started? Scheduling link is in my bio.

Feeling better often starts with asking why you don’t feel well in the first place.Fatigue, brain fog, headaches, digest...
10/04/2026

Feeling better often starts with asking why you don’t feel well in the first place.

Fatigue, brain fog, headaches, digestive issues, inflammation, hormone changes, and other persistent symptoms can be clues that your body needs a little more attention.

Naturopathic medicine looks at the bigger picture and works to understand the factors that may be contributing to how you feel.

Ready to start looking for answers? Scheduling link is in my bio.

DON’T LET YOUR FSA FUNDS EXPIRE!Make sure you check the expiration date on your FSA account and plan accordingly. Not ev...
10/03/2026

DON’T LET YOUR FSA FUNDS EXPIRE!

Make sure you check the expiration date on your FSA account and plan accordingly. Not every plan follows the same deadline.

I learned this one the hard way. Last year, I lost all of the money remaining in our FSA because I didn’t realize our plan expired on October 31. I assumed I had until the end of the year. Ouch!

We only have 10 scheduling weeks left in 2026, so now is a good time to look at your remaining FSA funds and make a plan to use them.

If your plan allows FSA funds to be used for naturopathic medical care, you can use those funds to secure an appointment before the end of the year.

Check your FSA balance. Check your expiration date. Schedule ahead.

Scheduling link is in my bio.

NEW PODCAST EPISODE 🎙️Chronic Illness: Finding the Root CauseWhen you have a chronic illness, it’s easy to keep searchin...
10/01/2026

NEW PODCAST EPISODE 🎙️

Chronic Illness: Finding the Root Cause

When you have a chronic illness, it’s easy to keep searching for the one thing that explains why you don’t feel well.

But what if there isn’t just one root cause?

Your health can be influenced by many different factors, including genetics, past infections, environmental exposures, nutrient deficiencies, inflammation, stress, and how well your cells are functioning.

In this week’s episode of Restoring Your Health with Dr. Julie George, I talk about why chronic illness can be so complex and why looking at the bigger picture matters.

🎧 Listen to Restoring Your Health on your favorite podcast platform. Quick links are available in my bio.

Address

1510 N Argonne Road Ste J
Spokane Valley, WA
99212

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